Cheryl
Psychologist, PhD, CADCIII
Verified by Psychology Today Verified by Psychology Today
Let's Connect (541) 313-5057
Congratulations on the first step toward improving your life! As a client or a healthcare professional, you’re struggling with the many demands of a rapidly changing world as well as the additional stresses of family and social demands. Many people experience depression, anxiety, or feelings of burnout and low enthusiasm for the work they trained so long to do. Many turn to unhealthy forms of coping that make their problems worse. You know your life would be better if you could make a change, but you still haven’t found a way to do that.
We will work to refute negative self-beliefs, increase your emotional stability and stamina, and change your story to a more positive and fair reframe. When you recognize and accept the things you cannot change, it will increase your sense of purpose, improve your sense of well-being, decrease self-defeating attitudes and behaviors, and help you enjoy life.
Let’s work together to reclaim your power and reduce your negative symptoms. I can help you discover coping techniques and strategies that will help you experience the enthusiasm you once did for your life. Contact me now for a free 15-minute consultation. I look forward to working with you.
Call or Email Cheryl Gifford now for a free 15 minute consultation - (541) 313-5057
Let's Connect (541) 313-5057
Finances
Insurance
- Aetna
- Cigna and Evernorth
Cheryl Gifford
Psychologist, PhD, CADCIII
Check fees and, if listed, ask to verify your insurance coverage. Email or (541) 313-5057
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 1309 Cheryl Gifford
- In Practice for 33 years
- Attended Calif. School of Pro. Psychology , PhD, Graduated 1993
- Certificate from MHACBO CADC-III/23-08-30079 / 2023
Education and Years In Practice
Additional Credentials
Cheryl Gifford
Psychologist, PhD, CADCIII
Call or Email me for a free 15 minute consultation now - (541) 313-5057
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Therapy for therapists
- Transgender
- Trauma and PTSD
Cheryl Gifford
Psychologist, PhD, CADCIII
Do these issues align with your needs? Email or (541) 313-5057
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Trauma Focused
Cheryl Gifford
Psychologist, PhD, CADCIII
Call or Email me for a free 15 minute consultation now - (541) 313-5057