Cheryl Delaney
Creative Arts Therapist, MA, LCAT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (607) 536-8553
Available both in-person and online
Ithaca, NY 14850
Do you find yourself feeling stuck in certain feelings? We call emotions "feelings" because they are experienced physically first, and then words are put to what is felt. If talking yourself out of uncomfortable feelings isn't working, you may want to try body-based therapy. All of your emotions are needed to fully express yourself, just as a dancer needs a full range of motion, and an artist needs every color. I help clients to cope with uncomfortable and painful feelings in order to open up to feeling safe experiencing the full range of human emotions. I offer traditional talk therapy, body-based therapy, and Walk & Talk therapy.
What would change in your life if you could be with any feelings that arose, and trust that they will change soon, like the weather? I guide clients to fully experience whatever arises in session, to move with it, to express it both verbally and physically, and to learn ways of resolving stuck sensations.
I blend an awareness of body signals and sensations with traditional talk therapy. Through the use of simple movement practices, yoga, and mindfulness, I guide clients towards a deeper understanding of themselves. Once an experience is internally understood, it becomes easier to communicate with and connect to others.
Call or Email Cheryl Delaney now for a free 15 minute consultation - (607) 536-8553
Let's Connect (607) 536-8553
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Cheryl Delaney
Creative Arts Therapist, MA, LCAT
Call or Email me for a free 15 minute consultation now - (607) 536-8553
Qualifications
- Verified by Psychology Today Licensed by State of New York / LCAT 002093-1 Cheryl Delaney
- In Practice for 14 years
- Attended Drexel University, Graduated 2013
- Certificate from Virginia Commonwealth University BFA in Dance & Choreography / 2002
- Certificate from Yoga Alliance ERYT-200 / 2008
Education and Years In Practice
Additional Credentials
Cheryl Delaney
Creative Arts Therapist, MA, LCAT
Call or Email me for a free 15 minute consultation now - (607) 536-8553
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Addiction
- ADHD
- Bisexual
- Body Image
- Cancer
- childhood trauma
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Obesity
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Trauma and PTSD
- Veterans
Cheryl Delaney
Creative Arts Therapist, MA, LCAT
Call or Email me for a free 15 minute consultation now - (607) 536-8553
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Cheryl Delaney
Creative Arts Therapist, MA, LCAT
Call or Email me for a free 15 minute consultation now - (607) 536-8553
Groups
Email Cheryl Delaney about this group or call - (607) 536-8553
Journaling group inspired by The Artist's Way
This group is not a therapy group, but rather a container within which to explore self-rediscovery. Inspired by the book, The Artist's Way, each week we will work through journaling prompts, artist dates, and sharing with one another our experience and challenges. This is an online group, meeting across time zones. For more information, contact Cheryl at yogacheryl@gmail.com
Expertise
Anxiety
Depression
Age
Adults
Session Cost
$40-$60
Group Meets
Every Wed 12 P.M. - 1 P.M.
Email Cheryl Delaney about this group or call - (607) 536-8553
Location
Additional Location
Moving Through It
Purchase, NY 10577
(607) 536-8553