Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC

Cheryl Delaney

Licensed Professional Counselor, MS, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Decatur, GA 30030
Let's Connect (678) 820-7291
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
You thought you’d be bolder by now - you’ve admired rebels and taste-makers your whole life but here you are, in middle age, wondering why you’re always trying to blend in. You manage everyone else’s needs, constantly reading the room, always willing to be flexible to keep the peace. Even “small” things feel impossible, like telling a friend you felt hurt, or changing a holiday tradition that’s always annoyed you. You imagined that time and age would liberate you, but so far, no luck. If anything, adult kids and aging parents are adding new obligations and complications.
I know your story because it’s mine, too. I’m a middle-aged people-pleaser in recovery and I’ve lived the pain and frustration of being stuck in a role I didn’t want to keep. I hated feeling like I was pretending so much of the time. So accommodating. Such a shadow of who I dreamed I’d become. I’ve been where you are, and I can help you find the way out.
I’ve helped many clients discover that people-pleasing makes sense! It protects what matters most: relationships. Once you understand yourself better, you’ll have a choice: keep what’s working or make changes. If you choose “change,” we can help you learn to face your fears, speak up with confidence, and not only keep your relationships, but deepen them.
Call or Cheryl Delaney now for a free 15 minute consultation - (678) 820-7291

My Practice at a Glance

Available online only

Bit by Bit Counseling (Humanly)

Decatur, GA 30030

(678) 820-7291
I offer therapy sessions in person and online. To get started with either, book a free online consultation through my website!
I specialize in Anxiety, Self Esteem and Perfectionism 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Perfectionism ALMOST sounds like something to aim for. In reality, it's painful, lonely, and exhausting. I can help.
Cheryl Delaney
Let's Connect (678) 820-7291
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC

My Practice at a Glance

Available online only

Bit by Bit Counseling (Humanly)

Decatur, GA 30030

(678) 820-7291
I offer therapy sessions in person and online. To get started with either, book a free online consultation through my website!
I specialize in Anxiety, Self Esteem and Perfectionism 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Perfectionism ALMOST sounds like something to aim for. In reality, it's painful, lonely, and exhausting. I can help.
Cheryl Delaney

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $260

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (678) 820-7291
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (678) 820-7291

Qualifications

  • Verified by Psychology Today Licensed by State of Georgia / LPC011362 Cheryl Delaney
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Mercer University, Graduated 2016
  • Additional Credentials

  • Certificate from Feeling Good Institute: Level 3 TEAM-CBT Level 3 / 2020
"
I train extensively to provide the highest-quality services possible. I'm an insatiable learner, having achieved Level 3 certification in TEAM-CBT and currently working toward Level 4. I am constantly in search of new tools to support my clients!
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Call or for a free 15 minute consultation now - (678) 820-7291
"
I train extensively to provide the highest-quality services possible. I'm an insatiable learner, having achieved Level 3 certification in TEAM-CBT and currently working toward Level 4. I am constantly in search of new tools to support my clients!
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Call or for a free 15 minute consultation now - (678) 820-7291

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Perfectionism

Expertise

  • Codependency
  • Depression
  • Family Conflict
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • People-pleasing
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
"
I help perfectionists rediscover what it's like to feel calm and enjoy quiet moments without constantly feeling chased. High standards are incredibly important, but can also keep us in panic mode. My goal is not just to help you transform the distress you're feeling today, but to give you skills and tools you'll use for a lifetime.
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Call or for a free 15 minute consultation now - (678) 820-7291
"
I help perfectionists rediscover what it's like to feel calm and enjoy quiet moments without constantly feeling chased. High standards are incredibly important, but can also keep us in panic mode. My goal is not just to help you transform the distress you're feeling today, but to give you skills and tools you'll use for a lifetime.
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Call or for a free 15 minute consultation now - (678) 820-7291

7 Endorsements

Rachel Dorneanu
Rachel Dorneanu
Licensed Professional CounselorLPCCSTBCCRYT200
Cheryl is such a kind, caring, and knowledgeable therapist! Her ability to work with perfectionists is fantastic.
Lj Davis
Lj Davis
Licensed Professional CounselorLPCCPCSLCMHCLPCC
Cheryl is an outstanding therapist and human being. She is incredibly caring and has excellent skills to help anyone who wants to overcome challenges with either depression or anxiety!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • TEAM-CBT
"
I use TEAM-CBT, an approach aimed at getting fast results and, ultimately, teaching you tools you can use for the rest of your life. If you're willing to put in work between sessions, you'll see changes in your life you can barely imagine. Not only will you feel better in the circumstances you're facing today, but you'll also feel prepared to respond no matter what happens next.
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Call or for a free 15 minute consultation now - (678) 820-7291
"
I use TEAM-CBT, an approach aimed at getting fast results and, ultimately, teaching you tools you can use for the rest of your life. If you're willing to put in work between sessions, you'll see changes in your life you can barely imagine. Not only will you feel better in the circumstances you're facing today, but you'll also feel prepared to respond no matter what happens next.
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Call or for a free 15 minute consultation now - (678) 820-7291

Location

Primary Location

Bit by Bit Counseling (Humanly)

Decatur, GA 30030

(678) 820-7291

Nearby Areas

"
I offer therapy sessions in person and online. To get started with either, book a free online consultation through my website!
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Call for a free consultation now - (678) 820-7291
"
I offer therapy sessions in person and online. To get started with either, book a free online consultation through my website!
Photo of Cheryl Delaney, Licensed Professional Counselor, MS, NCC
Cheryl Delaney
Licensed Professional Counselor, MS, NCC
Call for a free consultation now - (678) 820-7291