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Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor

Cherra Barbour-Smith

Licensed Professional Counselor, MEd , LPC, PMH-C

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Virginia Beach, VA 23452
Let's Connect (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Are you pregnant and experiencing some anxiety related to being a Mom? Do you find yourself crying, feeling overwhelmed or wanting to be alone? Are you in a stage of life transition? Being a licensed mental health professional for 21 years, I specialize in helping women manage life transitions, postpartum depression, trauma, anxiety and grief. I also have extensive experience and training working with foster care and adoption issues. As a certified Prepare Enrich facilitator, I also assist premarital and married couples with assessing their strengths, opportunities for growth, and learning skills to strengthen their relationship.
I believe in utilizing an integrative psychotherapeutic approach, which means utilizing a variety of therapy modalities, to help my client's learn to manage their anxiety, depression, life transitions, relationship and women issues. I value working in collaboration with you to develop a treatment plan that best addresses your need. This is your JOURNEY!
Let me help you Embrace healing and change towards living your best life! As an approved Supervisor for LPC Residents in Counseling via the Virginia Board of Counseling, I also offer clinical supervision services to those pursuing their licensure. In addition, I am also a Dona trained Postpartum Doula.
Call or Cherra Barbour-Smith now for a free 15 minute consultation - (757) 210-5672

My Practice at a Glance

Available online only

Embrace Clinical Services

Virginia Beach, VA 23452

(757) 210-5672
Accepting new clients! Online counseling only at this time. Schedule sessions through a secure and easy to access portal.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor

My Practice at a Glance

Available online only

Embrace Clinical Services

Virginia Beach, VA 23452

(757) 210-5672
Accepting new clients! Online counseling only at this time. Schedule sessions through a secure and easy to access portal.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $130
  • Pay by Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EAP-Cigna
"
I am in-network with several insurance plans to include, Anthem, Cigna/Evernorth, and Aetna. Also accept self pay. Please reach out with any questions.
Call or for a free 15 minute consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C
"
I am in-network with several insurance plans to include, Anthem, Cigna/Evernorth, and Aetna. Also accept self pay. Please reach out with any questions.
Call or for a free 15 minute consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701003577 Cherra Barbour-Smith
  • Certificate from Perinatal Mental Health ( PSI) 2022
"
I have over 20 years of experience as a licensed clinician. I'm a certified Perinatal Mental Health specialist, supporting women through their prenatal and postnatal mental health needs. Also a certified Prepare Enrich facilitator supporting couples pre and post marriage.
Call or for a free 15 minute consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C
"
I have over 20 years of experience as a licensed clinician. I'm a certified Perinatal Mental Health specialist, supporting women through their prenatal and postnatal mental health needs. Also a certified Prepare Enrich facilitator supporting couples pre and post marriage.
Call or for a free 15 minute consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Adoption
  • Behavioral Issues
  • Coping Skills
  • Depression
  • foster care and adoption issues
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Immediate teletherapy openings! Virtual sessions allows you to engage in therapy from the comfort of your home and to remove the hassle of dealing with traffic or transportation barriers.
Call or for a free 15 minute consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C
"
Immediate teletherapy openings! Virtual sessions allows you to engage in therapy from the comfort of your home and to remove the hassle of dealing with traffic or transportation barriers.
Call or for a free 15 minute consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C

3 Endorsements

Tina Bethel
Tina Bethel
Clinical Social Work/TherapistEdDMSWLCSW
Recommended for Perinatal Mental Health care needs
Wendy Sloan
Wendy Sloan
CounselorLMHC
Cherra is a compassionate and attentive therapist, always providing a supportive environment where clients feel truly heard and understood.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Clinical Supervision
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapeutic approach is one that is focused on and tailored to meet your needs. I have immediate teletherapy openings! Virtual sessions allows you to engage in therapy from the comfort of your home and to remove the hassle of dealing with traffic or transportation barriers.
Call or for a free 15 minute consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C
"
My therapeutic approach is one that is focused on and tailored to meet your needs. I have immediate teletherapy openings! Virtual sessions allows you to engage in therapy from the comfort of your home and to remove the hassle of dealing with traffic or transportation barriers.
Call or for a free 15 minute consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C

Location

Primary Location

Embrace Clinical Services

Virginia Beach, VA 23452

(757) 210-5672
"
Accepting new clients! Online counseling only at this time. Schedule sessions through a secure and easy to access portal.
Call for a free consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C
"
Accepting new clients! Online counseling only at this time. Schedule sessions through a secure and easy to access portal.
Call for a free consultation now - (757) 210-5672
Photo of Cherra Barbour-Smith, MEd  , LPC, PMH-C, Licensed Professional Counselor
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C