Cheri Themer
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
5060 Shoreham Place San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Let's Connect (858) 533-1859
Managed by Headlight Health. Your call or email may go to a representative.
Living with Complex PTSD, grief, depression, anxiety, or a combination thereof, can feel like you're carrying a heavy emotional weight that affects every part of your life. Whether it's flashbacks, overwhelming sadness and worry, intense stress and fear, or the numbness from trauma and depression, these feelings can make daily tasks feel insurmountable. My goal is to support you through these difficult emotions, helping you build internal strength, enhance your resilience, process losses, and manage depressive and anxiety symptoms. Your values, beliefs, and any cultural/religious/spiritual practices matter to me.
I use a combination of CBT, TF-CBT, Compassion-Focused CBT, Mindfulness, Motivational Interviewing, and Yoga & Meditation Therapy to create a holistic and flexible approach. Our work will be tailored to your needs, blending body and mind techniques to promote lasting change and the ability to keep up with life’s challenges.
You don't have to carry these emotions alone. Reach out today, and let's start your healing journey together. I'm here to guide and support you every step of the way.
Take the first step to help. Call or Email Cheri Themer now - (858) 533-1859
Let's Connect (858) 533-1859
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- AARP Medicare Supplement Plans
- Aetna
- Allied Benefits - Aetna Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EBMS
- Humana
- Magellan
- Managed Health Network (MHN)
- Medicare
- Meritain Health
- Noridian
- Optum
- Scripps Health Plan Services
- Self Pay
- Surest
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- UPMC Health Plan
Qualifications
- Verified by Psychology Today Licensed by State of California / 96501 Cheri Themer
- Attended University of Southern California, MSW, Graduated 2016
Education and Years In Practice
Cheri Themer
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (858) 533-1859
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Depression
Expertise
- Anxiety
- Autism
- Bipolar Disorder
- Cancer
- Career Counseling
- Coping Skills
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Mood Disorders
- Parenting
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Cheri Themer
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (858) 533-1859
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Yoga and Meditation Therapy
Cheri Themer
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (858) 533-1859
Location
Nearby Areas
Cities
Counties
Neighborhoods
Cheri Themer
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (858) 533-1859