Bourne
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
(508) 501-1528
or
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW

Chelsey Helmke

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
39 Pleasant Street, Bourne, MA 02532
(508) 501-1528
Let's Connect (508) 501-1528
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Maybe you are realizing that attachment wounds from your childhood are affecting your marriage or your parenting. Maybe you want to revisit or re-parent younger versions of you. I'm an attachment-based therapist passionate about helping you heal your inner child. My style is warm, conversational, and a little like talking to a good friend who really gets you. I use Internal Family Systems (IFS), expressive techniques, and authentic connection to support you in exploring the parts of you that feel stuck, unseen, or overwhelmed. I currently have availability on Mondays, Fridays, and Tuesday and Thursday afternoons.
You deserve to be free from the control of trauma, find balance in your emotions, and discover true purpose and meaning in your life. I am trained in trauma and attachment informed techniques to guide you on the journey of unpacking the hidden parts of yourself that seem to be interrupting your joy.
I also love using holistic and expressive techniques like art, reiki, movement, and breathwork to give your inner spirit room to grow as well. I am looking forward to meeting you and joining you on your healing journey!
Call or Chelsey Helmke now for a free 15 minute consultation - (508) 501-1528

My Practice at a Glance

Available both in-person and online

39 Pleasant Street

Bourne, MA 02532 map

 (508) 501-1528

Epping, NH 03042

My website
I offer telehealth to clients in MA or NH or in person on a comfy couch with views of the beautiful Cape Cod Canal. M, T, Th, F 9am-5pm.
I specialize in Attachment, Trauma and PTSD and Parenting 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (508) 501-1528
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Available both in-person and online

39 Pleasant Street

Bourne, MA 02532 map

 (508) 501-1528

Epping, NH 03042

My website
I offer telehealth to clients in MA or NH or in person on a comfy couch with views of the beautiful Cape Cod Canal. M, T, Th, F 9am-5pm.
I specialize in Attachment, Trauma and PTSD and Parenting 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Tufts
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept many insurances including Aetna, Anthem, Blue Cross, Cigna, Harvard Pilgrim, United, and Optum. I also provide out of pocket services on a sliding scale fee.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (508) 501-1528
"
I accept many insurances including Aetna, Anthem, Blue Cross, Cigna, Harvard Pilgrim, United, and Optum. I also provide out of pocket services on a sliding scale fee.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (508) 501-1528

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2162 Chelsey Helmke
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of New England, Graduated 2015

    • Additional Credentials

  • Certificate from TF-CBT
"
I have over 10 years experience providing clinical therapy and have been in private practice since 2019. I am a Licensed Independent Clinical Social Worker in both NH and MA. I'm also a certified Reiki Practitioner and SoulCollage Facilitator.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (508) 501-1528
"
I have over 10 years experience providing clinical therapy and have been in private practice since 2019. I am a Licensed Independent Clinical Social Worker in both NH and MA. I'm also a certified Reiki Practitioner and SoulCollage Facilitator.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (508) 501-1528

Specialties and Expertise

Top Specialties

  • Attachment
  • Trauma and PTSD
  • Parenting

Expertise

  • Anxiety
  • Body Image
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
"
I work with clients who have identified attachment wounds or experiences with trauma in childhood as barriers to thriving in their adult life. I use holistic techniques as well as scientifically based trauma and attachment informed techniques to support you in nurturing your inner child so your adult self can truly thrive.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (508) 501-1528
"
I work with clients who have identified attachment wounds or experiences with trauma in childhood as barriers to thriving in their adult life. I use holistic techniques as well as scientifically based trauma and attachment informed techniques to support you in nurturing your inner child so your adult self can truly thrive.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (508) 501-1528

Client Focus

Participants

Individuals , 
Couples

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Strength-Based
  • Trauma Focused
"
I often use internal family systems theory and parts work as well as attachment based techniques to help you understand how your own upbringing and relationship with family and friends has impacted your emotions, thoughts, and actions. We will often use metaphor, expressive techniques, and parts work to visit and "re-parent" your inner child to help you heal and connect.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (508) 501-1528
"
I often use internal family systems theory and parts work as well as attachment based techniques to help you understand how your own upbringing and relationship with family and friends has impacted your emotions, thoughts, and actions. We will often use metaphor, expressive techniques, and parts work to visit and "re-parent" your inner child to help you heal and connect.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (508) 501-1528

Location

Primary Location

39 Pleasant Street

Bourne, MA 02532

(508) 501-1528

Email me

My website

Additional Location

Epping, NH 03042

(508) 501-1528

Nearby Areas

Cities

Counties

Zips

"
I offer telehealth to clients in MA or NH or in person on a comfy couch with views of the beautiful Cape Cod Canal. M, T, Th, F 9am-5pm.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (508) 501-1528
"
I offer telehealth to clients in MA or NH or in person on a comfy couch with views of the beautiful Cape Cod Canal. M, T, Th, F 9am-5pm.
Photo of Chelsey Helmke, Clinical Social Work/Therapist, LICSW
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (508) 501-1528