Chelsea Spencer
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (360) 248-4657

Life doesn't always slow down when we need it to most, and reaching out for support takes real strength. I work with adults (18+) navigating a wide range of concerns, from anxiety and life transitions to self-discovery and finding greater balance. Because no two people are alike, I take an integrative, collaborative approach (drawing from humanistic therapy, Cognitive Behavioral Therapy (CBT), mindfulness practices, and more) so that our work together is shaped around you, and not a generic template.
I'm completing my practicum through Seattle University's Clinical Mental Health Counseling program, providing services under the supervision of experienced, licensed clinicians, so you receive evidence-based care is backed by a full professional support team. I take that responsibility seriously, and bring curiosity, warmth, and commitment to every session.
Therapy, at its best, is a place to pause, breathe, and explore your story with someone genuinely in your corner. I believe you are the expert on your own life. My role is to offer a warm, nonjudgmental space where you feel safe to be fully yourself — to reflect, to question, and to grow at a pace that feels right for you.
Take the first step to help. Call or Email Chelsea Spencer now - (360) 248-4657
Let's Connect (360) 248-4657

Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Asuris Northwest Health
- BlueCross and BlueShield
- Cigna and Evernorth
- Community Health Plan of Washington
- Coordinated Care
- Curative
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Medicaid
- Meritain Health
- Molina Healthcare
- Premera Blue Cross
- Providence
- Regence
- SoundHealth
- TPSC
- TRICARE
- TriWest
- Uniform | UMP
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicaid
- Wellpoint | Amerigroup
Chelsea Spencer
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 248-4657
Qualifications
- Verified by Psychology Today Supervised by Joshua Talbert (Washington / MHC.LH.60772233) Chelsea Spencer
Chelsea Spencer
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (360) 248-4657
Specialties and Expertise
Top Specialties
- Women's Issues
- Mind-Body Connection
- Emotional Regulation
Expertise
- Anxiety
- Depression
- Perfectionism
- Self Esteem
Chelsea Spencer
Pre-Licensed Professional
Do these issues align with your needs? Email or (360) 248-4657
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Chelsea Spencer
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (360) 248-4657
Location
Additional Location
Seattle, WA 98102
(360) 248-4657