Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
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Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT

Chelsea Proctor

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (240) 973-4160
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
6300 Red Cedar Place unit 101 Baltimore, MD 21209

Managed by Rula Health. Your call or email may go to a representative.
I'm a Licensed Marriage and Family Therapist. In the past, I've had the opportunity to work with a variety of clients of all ages and backgrounds. When working with clients, I have an eclectic and collaborative approach to therapy; my goal is to choose therapeutic techniques and interventions that will be a good fit with the client I'm working with. I also aim to meet clients where they're at, to best address their top priority concerns in each session. In the past, I have integrated client-centered therapy, cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness-based approaches in my work with clients.
My goal is to empower clients to reach their goals, so they can learn tools and techniques to help them better build upon their strengths and manage mental health symptoms. I aim to help my clients learn how to change maladaptive patterns of behavior, and learn ways of helping their selves manage the challenges they are facing.
In the first session with clients, I primarily focus on asking a variety of questions to better get to know the client and what concerns they would like to address in therapy. I also use the first session to discuss client expectations, any past experiences with therapy, and important information regarding scheduling and the structure of sessions.
Take the first step to help. Call or Chelsea Proctor now - (240) 973-4160

My Practice at a Glance

Available both in-person and online

6300 Red Cedar Place

unit 101

Baltimore, MD 21209 map

(240) 973-4160
My website
In the first session with clients, I primarily focus on asking a variety of questions to better get to know the client and their concerns.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 973-4160
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

6300 Red Cedar Place

unit 101

Baltimore, MD 21209 map

(240) 973-4160
My website
In the first session with clients, I primarily focus on asking a variety of questions to better get to know the client and their concerns.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Independence Blue Cross
  • MagnaCare
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
or call with questions - (240) 973-4160
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
or call with questions - (240) 973-4160

Qualifications

  • Verified by Psychology Today Licensed by State of California / 155272 Chelsea Nicole Proctor
    License state differs from primary location state.
  • Education and Years In Practice

  • Attended California State University, Fullerton, Master of Science (MS), Graduated 2022
"
I am currently most interested in working with young adults and adults struggling with stress management, anxiety, depression, low self-esteem, life transitions, and communication challenges.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
or call with questions - (240) 973-4160
"
I am currently most interested in working with young adults and adults struggling with stress management, anxiety, depression, low self-esteem, life transitions, and communication challenges.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
or call with questions - (240) 973-4160

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Career Counseling
  • Codependency
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
"
I believe my communication style is calm and gentle, while still being direct. I do my best to provide a nonjudgmental space wherein the clients I work with can feel comfortable sharing their concerns. I will also challenge clients when appropriate, to allow them to develop insight into ways they can change their thoughts or behaviors in a way that would be helpful for them.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
or call with questions - (240) 973-4160
"
I believe my communication style is calm and gentle, while still being direct. I do my best to provide a nonjudgmental space wherein the clients I work with can feel comfortable sharing their concerns. I will also challenge clients when appropriate, to allow them to develop insight into ways they can change their thoughts or behaviors in a way that would be helpful for them.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
or call with questions - (240) 973-4160

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Behavioral Activation, Solution Focused
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Rogerian
  • Strength-Based
"
When working with clients, I have an eclectic and collaborative approach to therapy; my goal is to choose therapeutic techniques and interventions that will be a good fit with the client I'm working with. In the past, I have integrated client-centered therapy, cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness-based approaches in my work with clients.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
or call with questions - (240) 973-4160
"
When working with clients, I have an eclectic and collaborative approach to therapy; my goal is to choose therapeutic techniques and interventions that will be a good fit with the client I'm working with. In the past, I have integrated client-centered therapy, cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness-based approaches in my work with clients.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
or call with questions - (240) 973-4160

Location

Primary Location

6300 Red Cedar Place

unit 101

Baltimore, MD 21209

(240) 973-4160
"
In the first session with clients, I primarily focus on asking a variety of questions to better get to know the client and their concerns.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (240) 973-4160
"
In the first session with clients, I primarily focus on asking a variety of questions to better get to know the client and their concerns.
Photo of Chelsea Proctor, Marriage & Family Therapist, LMFT
Chelsea Proctor
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (240) 973-4160