Chelsea Cowden
Counselor, LGPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21211
Let's Connect (443) 331-5127
Are you feeling overwhelmed by worry, sadness, or the lingering effects of a traumatic experience? If that’s you, it’s possible that you’ve been struggling with constant feelings of anxiousness, finding it difficult to quiet your mind or enjoy life's simple pleasures. Or perhaps you're experiencing the weight of depression, feeling stuck in a cycle of sadness & hopelessness, unsure of how to break free. Alternatively, you may be grappling with the aftermath of a traumatic event, haunted by intrusive memories or struggling to trust in yourself and others. The new year is a great time to commit to getting help & feeling better!
Whatever you're going through, I'm here to offer you a supportive space to explore your thoughts, emotions, and experiences without judgment. Together, we'll work collaboratively to uncover the underlying factors contributing to your distress & develop personalized strategies to help you cope and thrive!
With a heart for helping others, I bring a warm and empathetic approach to therapy. I believe that every individual has the capacity for healing and transformation, and I'm here to walk alongside you on your journey. Together, we can embark on a journey of healing and empowerment. Call or schedule online to start therapy with me this week!
Call or Email Chelsea Cowden now for a free 15 minute consultation - (443) 331-5127
Let's Connect (443) 331-5127
Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Chelsea Cowden
Counselor, LGPC
Call or Email me for a free 15 minute consultation now - (443) 331-5127
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP14618 Chelsea Cowden
- Attended Chestnut Hill College, Master of Science
Education and Years In Practice
Chelsea Cowden
Counselor, LGPC
Call or Email me for a free 15 minute consultation now - (443) 331-5127
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- ADHD
- Childhood Trauma / Adult Survivors
- Coping Skills
- Life Transitions
- Neurodiverse Individuals
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Trauma Focused
Chelsea Cowden
Counselor, LGPC
Call or Email me for a free 15 minute consultation now - (443) 331-5127