Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
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Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW

Chelsea Conrady

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (510) 529-3578
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92102

Managed by Rula Health. Your call or email may go to a representative.
Starting therapy can feel both hopeful and uncertain, whether you’re navigating a major life transition, adjusting to parenthood, or just feeling “off” without knowing exactly why. I work with individuals experiencing anxiety, self-doubt, overwhelm, or relational patterns they’re ready to understand and shift. I especially enjoy supporting new and expecting parents as they move through the emotional changes and identity shifts that often come with growing a family. I also believe in creating space for conversations around boundaries, self-worth, and the stories we’ve carried about ourselves and our relationships.
I also have over a decade of experience in hospital and emergency settings, where I supported individuals through some of their most difficult moments. That additional background gave me a deep respect for resilience and nuance, but today, my focus is on helping high-functioning adults find clarity, build confidence, and reconnect with themselves.
I show up with warmth, directness, and curiosity. I try to be active in sessions—not just listening, but helping you name patterns, ask better questions, and make intentional changes. I believe the therapeutic relationship works best when it’s collaborative and grounded in mutual respect.
Take the first step to help. Call or Chelsea Conrady now - (510) 529-3578

My Practice at a Glance

Available online only

San Diego, CA 92102

(510) 529-3578
My website
I don't believe in miracle fixes on day one, but change begins when we both show up—vulnerable, honest, and ready to engage.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Let's Connect (510) 529-3578
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

San Diego, CA 92102

(510) 529-3578
My website
I don't believe in miracle fixes on day one, but change begins when we both show up—vulnerable, honest, and ready to engage.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna and Evernorth
  • Coventry
  • Empire BlueCross BlueShield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 529-3578
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 529-3578

Qualifications

  • Verified by Psychology Today Licensed by State of California / 76481 Chelsea La Rie Hernandez Conrady
  • Education and Years In Practice

  • Attended University of Southern California, Master of Social Work (MSW) in Mental Health , Graduated 2012
"
I also have over a decade of experience in hospital and emergency settings, where I supported individuals through some of their most difficult moments.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 529-3578
"
I also have over a decade of experience in hospital and emergency settings, where I supported individuals through some of their most difficult moments.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 529-3578

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Codependency
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQIA+
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I show up with warmth, directness, and curiosity. I try to be active in sessions—not just listening, but helping you name patterns, ask better questions, and make intentional changes. I believe the therapeutic relationship works best when it's collaborative and grounded in mutual respect.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 529-3578
"
I show up with warmth, directness, and curiosity. I try to be active in sessions—not just listening, but helping you name patterns, ask better questions, and make intentional changes. I believe the therapeutic relationship works best when it's collaborative and grounded in mutual respect.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 529-3578

Treatment Approach

Types of Therapy

  • Attachment-based
  • Behavioral Activation
  • Client Centered Therapy
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
"
My approach is collaborative, grounded, and responsive to your goals. I draw from cognitive-behavioral therapy, motivational interviewing, and family systems work to help you explore what's working in your life—and what isn't. I also believe in creating space for conversations around boundaries, self-worth, and the stories we've carried about ourselves and our relationships.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 529-3578
"
My approach is collaborative, grounded, and responsive to your goals. I draw from cognitive-behavioral therapy, motivational interviewing, and family systems work to help you explore what's working in your life—and what isn't. I also believe in creating space for conversations around boundaries, self-worth, and the stories we've carried about ourselves and our relationships.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 529-3578

Location

Primary Location

San Diego, CA 92102

(510) 529-3578
"
I don't believe in miracle fixes on day one, but change begins when we both show up—vulnerable, honest, and ready to engage.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (510) 529-3578
"
I don't believe in miracle fixes on day one, but change begins when we both show up—vulnerable, honest, and ready to engage.
Photo of Chelsea Conrady, Clinical Social Work/Therapist, LCSW
Chelsea Conrady
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (510) 529-3578