Chassity Angeny-Showalter

Psychologist, PsyD

Verified by Psychology Today
Photo of Chassity Angeny-Showalter, PsyD, Psychologist in Fair Oaks
(916) 943-4758 Website

Chassity Angeny-Showalter

Psychologist, PsyD


Location

Offers online therapy

Wisdom Wellness
9821 Fair Oaks Boulevard
Suite B
Fair Oaks, CA 95628
(916) 943-4758

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We encourage use of our video option while we still offer in person sessions (taking many safety precautions for onsite appointments).
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
I offer individual therapy to those who want to change their lives, letting go of fear based living and focusing on living a fulfilling life. I specialize in treating those with anxiety, worry, perfectionism, OCD, hoarding, codependency or relationship issues, eating disorders, overeating and emotional eating, chronic dieting, body image issues, & addiction.
My goal is to help people live intentionally, become more flexible, more connected, & to find satisfaction in each day. I believe it is possible to learn to find contentment within each day. I look forward to the opportunity to be part of your journey. Please reach out so we can help you get started in freely living your life!

Finances

  • Cost per Session: $150
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Clients are provided with a superbill as frequently as requested to seek reimbursement from insurance with payment at time of service.
Email me or call (916) 943-4758 with questions.

Qualifications

  • Years in Practice: 12 Years
  • License: California / 23036
  • School: Nova Southeastern University
  • Year Graduated: 2008

Chassity Angeny-Showalter's Groups

WiseRecovery

Wise Recovery is a private group created for professionals with addiction issues, meeting after work hours and valuing a high level of confidentiality. The group is for people with alcohol or drug addictions to discuss struggles, barriers to recovery, motivation for recovery, and skills for recovery with other professions with feedback from a treatment professional specialized in addressing these issues. Each group session is $65. Screening is required prior to entry into the group.

More about this group

Be Wise

Be Wise is a group designed for those wanting freedom from binge eating or emotional eating. The group will provide you the skills you need on your journey while also providing a supportive environment for recovery. The group does require a 6 week initial commitment and will cover topics including mindfulness, self-compassion, body acceptance, facing fears, and nutritional wellness. Group members will have the option to continue in the group as appropriate after completion of the initial 6 weeks. The nutritional components will be led by a registered dietitian, Kerri Mulligan, specialized in working with binge eating disorder.

More about this group

Location

Wisdom Wellness
9821 Fair Oaks Boulevard
Suite B
Fair Oaks, CA 95628
(916) 943-4758
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Anxiety
  • Obsessive-Compulsive (OCD)
Issues
  • Addiction
  • Alcohol Use
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Hoarding
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Exposure Response Prevention
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Strength-Based
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Apr 2021
Chassity Angeny-Showalter, PsyD, Psychologist in Fair Oaks

Chassity Angeny-Showalter

Psychologist, PsyD