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Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC
Photo of Chase Torbergson, MA, LMHC, Counselor

Chase Torbergson

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
410 SW 153rd Street, Burien, WA 98166
Let's Connect (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
I graduated from Bastyr University, a school of naturopathic medicine. My work with clients is holistic meaning we take a look at the whole life. I use a Mindfulness-Based Cognitive Behavioral Therapy orientation (MB-CBT). Collaboratively, we aim to explore how our thought processes, emotions, attention and awareness, relationships, and lifestyle effect us.
People who choose counseling usually have one thing in common, they want things to be better. We don’t always know exactly what this means, and that's okay to get started. Counseling can help with emotional regulation, relationship satisfaction, work performance, and much, much more. Please reach out if you have any questions about the process or goals.
Call or Chase Torbergson now for a free 15 minute consultation - (206) 203-0671

My Practice at a Glance

Available both in-person and online

Today's Counseling, LLC

410 SW 153rd Street

Burien, WA 98166

(206) 203-0671

Envision Counseling, PLLC

2033 6th Ave

Suite 1110

Seattle, WA 98121

(206) 858-1177
Video and in-person sessions available for both individuals and couples.
I specialize in Relationship Issues, Anxiety and ADHD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Chase Torbergson
Let's Connect (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Today's Counseling, LLC

410 SW 153rd Street

Burien, WA 98166

(206) 203-0671

Envision Counseling, PLLC

2033 6th Ave

Suite 1110

Seattle, WA 98121

(206) 858-1177
Video and in-person sessions available for both individuals and couples.
I specialize in Relationship Issues, Anxiety and ADHD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Chase Torbergson

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Optum
  • Premera Blue Cross
  • Regence
"
Now accepting payment via eth.x and btc.x
Call or for a free 15 minute consultation now - (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC
"
Now accepting payment via eth.x and btc.x
Call or for a free 15 minute consultation now - (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61000542 Chase Torbergson
  • In Practice for 5 Years
  • Degree/Diploma from Antioch University Ph.D in Counselor Education and Supervision Candidate
  • Attended Bastyr University, Master's in Counseling Psychology, Graduated 2019
"
I work as a Licensed Mental Health Counselor (LMHC) primarily utilizing Mindfulness-Based Cognitive Behavior Therapy (MB-CBT).
Call or for a free 15 minute consultation now - (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC
"
I work as a Licensed Mental Health Counselor (LMHC) primarily utilizing Mindfulness-Based Cognitive Behavior Therapy (MB-CBT).
Call or for a free 15 minute consultation now - (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • ADHD

Expertise

  • Addiction
  • Anger Management
  • Attention/Focus
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Depression
  • Dissociative Disorders (DID)
  • Gambling
  • Impulse Control Disorders
  • Internet Addiction
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Motivation
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I typically approach therapy utilizing a Mindfulness-Based Cognitive Behavior Therapy (MB-CBT) framework. We can expect improvements in anxiety, reactivity, focus, and motivation within just a session or two. Clients usually begin with therapy once weekly for a period of two to four months. Longer-term therapy may be appropriate for many clients and can help build sustainable change.
Call or for a free 15 minute consultation now - (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC
"
I typically approach therapy utilizing a Mindfulness-Based Cognitive Behavior Therapy (MB-CBT) framework. We can expect improvements in anxiety, reactivity, focus, and motivation within just a session or two. Clients usually begin with therapy once weekly for a period of two to four months. Longer-term therapy may be appropriate for many clients and can help build sustainable change.
Call or for a free 15 minute consultation now - (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attention/Motivation
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC

Groups

Location

Primary Location

Today's Counseling, LLC

410 SW 153rd Street

Burien, WA 98166

(206) 203-0671

Additional Location

Envision Counseling, PLLC

2033 6th Ave

Suite 1110

Seattle, WA 98121

(206) 858-1177

Nearby Areas

"
Video and in-person sessions available for both individuals and couples.
Call for a free consultation now - (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC
"
Video and in-person sessions available for both individuals and couples.
Call for a free consultation now - (206) 203-0671
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC