
Charu Sood
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10010
Let's Connect (332) 455-1599

In my practice, I provide a safe and inclusive space where you can critically examine your challenges, find strength, and embrace your true potential. My approach is rooted in compassion, cultural sensitivity, and evidence-based techniques tailored to your specific needs. Therapy is meant to be a relationship where we can say the things we don’t normally say aloud and practice the habits we want to build and use in our daily lives. Our therapeutic relationship is the judgement-free zone in which you can learn and practice how to voice your needs, set boundaries, and own your power in your relationships.
I specialize in supporting women of color, immigrants, individuals of all ages experiencing major life transitions, trauma survivors, and perinatal warriors. With more than 10 years of experience, I am passionate about empowering individuals on their unique healing journeys.
Whether you're seeking support for trauma recovery, navigating life as an immigrant, facing perinatal or postpartum concerns, I am here to guide you. Together, we'll work towards healing, resilience, and personal growth. If you resonate with my approach and want to embark on a transformative journey, I encourage you to reach out for a brief consultation.
Call or Email Charu Sood now for a free 15 minute consultation - (332) 455-1599
Let's Connect (332) 455-1599

Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network

Charu Sood
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 455-1599
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022937 Charu Sood
- In Practice for 13 years
- Attended Long Island University, Post, Doctor of Psychology, Graduated 2017
- License: California Board of Psychology 35822 / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Body Positivity
- Cancer
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Hindi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Trauma Focused
Location
Additional Location
Culver City, CA 90232
(332) 455-1599