Charlotte Howard
Psychologist, PhD, CGP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
508 Deep Eddy Ave, Austin, TX 78703
Let's Connect (512) 714-3403

People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself.
I specialize in anxiety, self-esteem, group therapy, parenting, and helping clients understand their life purpose, meaning, and inner sustenance. My background in movement and body awareness provides the foundation for walking you through the latest researched interventions for stress, including mindfulness. Group therapy powerfully helps in understanding yourself in relationships and healing relational dynamics.
Over 10 years in practice I have seen a consistent theme of underlying pain stemming from a lack of self-love. Loving yourself is what provides resilience when you make mistakes or get hurt in relationships. I enjoy joining clients on a rescue mission for their true selves and discovering their inner beauty and worth.
Take the first step to help. Call or Email Charlotte Howard now - (512) 714-3403
Let's Connect (512) 714-3403

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Seton Employees Health Insurance
Charlotte Howard
Psychologist, PhD, CGP
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 714-3403
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 33076 Charlotte Howard
- Attended University of Iowa, Counseling Psychology
Education and Years In Practice
Charlotte Howard
Psychologist, PhD, CGP
Feel free to ask about qualifications and training experience. Email or (512) 714-3403
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Anxiety
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Spirituality
- Weight Loss
- Women's Issues
Charlotte Howard
Psychologist, PhD, CGP
Do these issues align with your needs? Email or (512) 714-3403
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Somatic
Charlotte Howard
Psychologist, PhD, CGP
Ask about what different forms of therapy will be like. Email or (512) 714-3403
Groups
Young Adult Group
I have several young adult groups for ages 18-30 that do very deep work on understanding who you are and who you are in relationships. Group helps with self-esteem, communication skills, emotional availability, insight, healthy relationships, anxiety, depression, and more. It is a very powerful form of therapy that I'm passionate about and so are the other clinicians at Deep Eddy. Visit our website for all the group times and descriptions.
Expertise
Peer Relationships
Relationship Issues
Self Esteem
Age
Adults
Session Cost
$50+
Group Meets
Every Mon 4:45 A.M. - 6:15 A.M.
Location
Deep Eddy Psychotherapy
508 Deep Eddy Ave
Austin, TX 78703
Email Charlotte Howard about this group or call - (512) 714-3403