Back to Results
Previous
Next
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD

Charlotte Grillot

PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
New York, NY 10036
Photo of Charlotte Grillot, PhD
I understand that there is no ‘one size fits all’ treatment and flexibly tailor evidence-based treatments (e.g., CBT, DBT) to meet your unique needs and goals. Over the course of treatment, you can expect to better understand the sources of unhelpful patterns in your life and how to change them. You will leave treatment empowered and equipped to maintain positive changes and achieve your most meaningful and fulfilling life.
Areas of specialization include eating disorders, disordered eating, and body image concerns; I employ a weight-inclusive and HAES aligned approach to treatment. I also specialize in the treatment of depressive, anxiety, and trauma disorders, and work with clients through life's transitions and challenges.
I strongly value the therapeutic relationship, in which I center genuine human connection. I embody a warm, curious, non-judgmental stance and am client-centered, transparent, and collaborative in my approach. I am multiculturally responsive, LGBTQ+ affirming, and social justice oriented.
Call or Charlotte Grillot now for a free 15 minute consultation - (914) 875-2486 x732

My Practice at a Glance

Available online only

Avita Psychological Care, PLLC

New York, NY 10036

(914) 875-2486 x732
I offer therapy sessions online. I am available on weekdays, including evenings.
I specialize in Eating Disorders, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Photo of Charlotte Grillot, PhD

My Practice at a Glance

Available online only

Avita Psychological Care, PLLC

New York, NY 10036

(914) 875-2486 x732
I offer therapy sessions online. I am available on weekdays, including evenings.
I specialize in Eating Disorders, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • Empire BlueCross BlueShield
  • MagnaCare
  • Meritain Health
  • MultiPlan
  • MVP Health Care
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • SAMBA
  • UMR
  • UnitedHealthcare UHC | UBH
"
If you plan to use insurance, I would gladly get a quote for you from our billing team. Please reach out with any questions!
Call or for a free 15 minute consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD
"
If you plan to use insurance, I would gladly get a quote for you from our billing team. Please reach out with any questions!
Call or for a free 15 minute consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / 68-P127632-01 Supervised by Khodik Kalman (New York / 021116) Charlotte Grillot
  • Attended Florida State University, Doctor of Philosophy, Graduated 2023
"
I have training and experience working with teens and adults in a range of settings, from community outpatient, to medical centers, and even inpatient forensic. I completed my predoctoral internship (residency) at the Atlanta VA.
Call or for a free 15 minute consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD
"
I have training and experience working with teens and adults in a range of settings, from community outpatient, to medical centers, and even inpatient forensic. I completed my predoctoral internship (residency) at the Atlanta VA.
Call or for a free 15 minute consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Depression
  • Anxiety

Expertise

  • Bipolar Disorder
  • Body Positivity
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I believe that goals are essential to any successful endeavor, including therapy. In our first sessions, we will collaboratively identify goals that will guide treatment. You will leave treatment confident and equipped with skills to maintain positive changes.
Call or for a free 15 minute consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD
"
I believe that goals are essential to any successful endeavor, including therapy. In our first sessions, we will collaboratively identify goals that will guide treatment. You will leave treatment confident and equipped with skills to maintain positive changes.
Call or for a free 15 minute consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Relational
  • Strength-Based
"
I flexibly adapt evidence based treatments to meet the needs of individual clients. I often use techniques from cognitive behavioral therapy to help clients understand how thoughts, behaviors, and emotions impact one another, and teach clients how they can change their thoughts and behavioral patterns to feel better and live their most authentic, meaningful lives.
Call or for a free 15 minute consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD
"
I flexibly adapt evidence based treatments to meet the needs of individual clients. I often use techniques from cognitive behavioral therapy to help clients understand how thoughts, behaviors, and emotions impact one another, and teach clients how they can change their thoughts and behavioral patterns to feel better and live their most authentic, meaningful lives.
Call or for a free 15 minute consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD

Location

Primary Location

Avita Psychological Care, PLLC

New York, NY 10036

(914) 875-2486 x732
"
I offer therapy sessions online. I am available on weekdays, including evenings.
Call for a free consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD
"
I offer therapy sessions online. I am available on weekdays, including evenings.
Call for a free consultation now - (914) 875-2486 x732
Photo of Charlotte Grillot, PhD
Charlotte Grillot
PhD