Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Verified by Psychology Today Verified by Psychology Today

13 Endorsed

Houston, TX 77024

Photo of Charlotte Almeida Boundaries - Perfectionism, Licensed Professional Counselor, EMDR

Is there a consistent pressure to do it all? The good news is- You are perfectly imperfect, give yourself the permission to release the "shoulds". You are enough and you always have been. If you're exhausted from trying to be the perfect mom, spouse, friend, employee or human- there's another way! Over-operating is a trait to leave in the past, it doesn't serve you. Your needs and wants matter. I'll teach you to use your voice and set boundaries. Begin to confidently take up space. It's time to take yourself off the back burner. No more bandaids, we will get to the root together- You can feel safe and calm in your body!

You make sense! Together we will figure out the root of the issues you're navigating. If you're ready to do the work, I specialize in counseling highly-motivated and overachieving adults break free from things that keep them stuck- perfectionism, people-pleasing, and codependency. You will find joy in the present moment and hope for the future.

We will create space for you to be real, get curious about what's keeping you stuck, and untangle unrealistic expectations. It's time for you to reclaim your peace and create a truly fulfilling and more balanced life. Take the first step today, to rediscover who you are and learn to quiet your inner critic- by calling for a free consult!

Call or Email Charlotte Almeida Boundaries - Perfectionism now for a free 15 minute consultation - (346) 594-6672

My Practice at a Glance

Available both in-person and online

Almeida Counseling

Houston, TX 77024

(346) 594-6672

I offer therapy sessions in-person in Houston or online throughout the state of Texas. I'm available weekdays, evenings, and Saturdays.

I specialize in Women's Issues, Relationship Issues and Trauma and PTSD

$150 Per Session

Individual one-on-one therapy

One of my favorite quotes is- 'Hope is the melody of the future. Faith is dancing to the melody now.'

Charlotte Almeida Boundaries - Perfectionism

Let's Connect (346) 594-6672

My Practice at a Glance

Available both in-person and online

Almeida Counseling

Houston, TX 77024

(346) 594-6672

I offer therapy sessions in-person in Houston or online throughout the state of Texas. I'm available weekdays, evenings, and Saturdays.

I specialize in Women's Issues, Relationship Issues and Trauma and PTSD

$150 Per Session

Individual one-on-one therapy

One of my favorite quotes is- 'Hope is the melody of the future. Faith is dancing to the melody now.'

Finances

Fees

Individual Sessions $150
Couple Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I accept clients using their insurance's out of network benefits. A superbill is provided with each session for potential insurance reimbursement for client to submit. We accept HSA and FSA cards.

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call or Email me for a free 15 minute consultation now - (346) 594-6672

I accept clients using their insurance's out of network benefits. A superbill is provided with each session for potential insurance reimbursement for client to submit. We accept HSA and FSA cards.

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call or Email me for a free 15 minute consultation now - (346) 594-6672

Qualifications

Verified by Psychology Today Licensed by State of Texas / 86204 Charlotte Camile Almeida

Education and Years In Practice

Attended Dallas Theological Seminary, Counseling

Additional Credentials

Licensed by State of Texas / 86204

Certificate from PREPARE/ENRICH

Certificate from RelateStrong

I have over 9 years of experience sitting with clients. It is my honor to hold space for each of my clients.

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call or Email me for a free 15 minute consultation now - (346) 594-6672

I have over 9 years of experience sitting with clients. It is my honor to hold space for each of my clients.

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call or Email me for a free 15 minute consultation now - (346) 594-6672

Specialties and Expertise

Top Specialties

Women's Issues
Relationship Issues
Trauma and PTSD

Expertise

Anxiety
Codependency
Depression
Family Conflict
Infertility
Infidelity
Life Transitions
Marital and Premarital
Pregnancy, Prenatal, Postpartum
Sexual Abuse

I work with clients who are ready to do the deep transformative work of healing. Healing takes courage. Therapy works best when you are willing to actively engage in the process. If you are ready to invest in yourself and do the inner work, even when it's hard, I'll be with you every step of the way. Let's collect the dots to connect the dots to correct the dots together!

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call or Email me for a free 15 minute consultation now - (346) 594-6672

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call or Email me for a free 15 minute consultation now - (346) 594-6672

13 Endorsements

Erin Pallard Cancer, Narcissistic Abuse

Clinical Social Work/Therapist, LCSW, Anxiety, EMDR

Charlotte is a warm and genuine therapist. She is highly skilled in EMDR and I 100% recommend her for her ability to help people transition through their anxiety and help them heal to live calmer lives.

Melissa Fontenot

Licensed Professional Counselor, LPC, CRC

Charlotte is an excellent therapist! Her genuine care and expertise in trauma and relationship issues provides a safe space for healing and transformation to occur. I highly recommend her!

Dr. Margot Holloman Pregnancy Pregnancy Loss Postpartum

Psychologist, PhD

I highly recommend Charlotte! She loves to work with women with chronic illnesses. Don't keep struggling; call her today and get the support you need.

Allie Archer

Licensed Professional Counselor, MA, LPC, PMH-C

Charlotte is an incredible trauma therapist! She makes you feel safe. If you are someone struggling with trauma, identity or perfectionism Charlotte is the therapist for you!

Erin Randol

Clinical Social Work/Therapist, MSW, LCSW

I had the privilege of working with Charlotte, and I can't recommend her enough! As a therapist specializing in supporting mothers and navigating relational issues, Charlotte offers a warm, compassionate, and non-judgmental environment.

Meagan Butler

Licensed Professional Counselor, LPC, LCDC, BCN

Charlotte specializes in women's issues and guiding clients to the root of their presenting problems. Her EMDR training and focus on codependency provides a holistic form of care to free clients of any obstacles in their life. I highly recommend Charlotte!

Mariana Zapf

Clinical Social Work/Therapist, LCSW

Charlotte is a wiz at helping millennial women navigate trauma and relationship struggles. Her EMDR work is so good - more helpful than anything for healing old wounds. Highly recommend her for warm, compassionate trauma care in Houston.

Jhoana Sarabia Maldonado

Clinical Social Work/Therapist, LCSW

Charlotte is an incredible clinician in Texas helping people cope with their perfectionism and setting boundaries. If you are looking for a therapist in Texas who can help you with your perfectionism, reach out to Charlotte!

Lesley Bittner Gen Z Millennial Women Neurodivergent Teens

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Almeida Counseling is the practice to go to if you're looking to heal trauma and would like to explore EMDR options. Charlotte is a warm, highly experienced, and dedicated professional. Don't hesitate to give them a call!

Family Conflict Couple Communication Jamie Schile-Morales

Clinical Social Work/Therapist, LMSW

Charlotte empowers her clients to live more emotionally healthy lives. She encourages them with her professional knowledge and kindness. Showing them that boundaries and other coping mechanisms can set them free. I recommend her.

Mary Eldridge Emdr Spanish-Speaking Provider

Clinical Social Work/Therapist, LISW , LCSW

If you're looking for an excellent provider that can help you navigate infertility, anxiety, or trauma, Charlotte is the person to go to in the Houston area. She can also offer EMDR to facilitate your journey! Reach out to her for support!

Shannon Jones

LPC Associate, MAC, LPC-A

Charlotte is a great therapist for those seeking Christian counseling, EMDR therapy, therapy for moms, & more. Highly recommend!

Alexandra Roark

Clinical Social Work/Therapist, LCSW, BCN

Charlotte is a deeply attuned and skilled therapist. Her thoughtful approach to boundaries, perfectionism, and self-worth makes her an invaluable resource.

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Christian Counseling
EMDR
EMDR Intensives
Emotionally Focused
Internal Family Systems (IFS)
Psychodynamic
Somatic
Therapy Intensives
Trauma Focused

Fast track healing! Intensives are concentrated therapy sessions, 2-6 hours consecutively, to accelerate healing and growth. Complete months of therapy in days. Intensives are an efficient way to reduce or even eliminate present symptoms related to past experiences. You will identify and heal the root of your stuck places, reset your body, and discover life beyond survival mode!

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call or Email me for a free 15 minute consultation now - (346) 594-6672

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call or Email me for a free 15 minute consultation now - (346) 594-6672

Location

Primary Location

Almeida Counseling

Houston, TX 77024

(346) 594-6672

Email me

My website

Nearby Areas

Cities

Houston, TX

Counties

Harris

Zips

Neighborhoods

I offer therapy sessions in-person in Houston or online throughout the state of Texas. I'm available weekdays, evenings, and Saturdays.

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call for a free consultation now - (346) 594-6672

I offer therapy sessions in-person in Houston or online throughout the state of Texas. I'm available weekdays, evenings, and Saturdays.

Charlotte Almeida Boundaries - Perfectionism

Licensed Professional Counselor, EMDR

Call for a free consultation now - (346) 594-6672