Charlita LCSW, Healthy Minds Counseling Inc.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (207) 280-6937

I am a Licensed Clinical Therapist and Registered Nurse dedicated to creating a warm, supportive environment where clients feel safe, seen, and understood. My approach is collaborative and grounded in empathy, helping individuals navigate anxiety, stress, relationship challenges, and life transitions with greater clarity and confidence. I utilize evidence-based practices to support clients in overcoming challenges, reaching personal goals, and building meaningful, lasting change.
With clinical experience in both behavioral health and medical settings, I specialize in working with individuals coping with anxiety, stress, trauma, and the emotional impact of medical conditions. I draw from evidence-based modalities such as cognitive-behavioral therapy (CBT) and trauma-informed care.
I strive to provide a grounded, compassionate, and nonjudgmental space where clients can speak openly and reconnect with their strengths. Together, we will explore what may be weighing on you, develop practical tools for everyday life, and create a path forward that feels both realistic and empowering.
Take the first step to help. Call or Email Charlita LCSW, Healthy Minds Counseling Inc. now - (207) 280-6937
Let's Connect (207) 280-6937

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Maine Community Health Options
- MaineCare
Charlita LCSW, Healthy Minds Counseling Inc.
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 280-6937
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC25954 Charlita Patterson
- In Practice for 13 years
- Attended Southern University of New Orleans, LMSW, Graduated 2013
- License: Louisiana 9618 / 2014
Clinical Social Work/Therapist: Charlita Patterson
Education and Years In Practice
Additional Credentials
Charlita LCSW, Healthy Minds Counseling Inc.
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 280-6937
Specialties and Expertise
Top Specialties
- Individuals with disabilities, Blended Families,
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Charlita LCSW, Healthy Minds Counseling Inc.
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (207) 280-6937
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Charlita LCSW, Healthy Minds Counseling Inc.
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (207) 280-6937
Location
Additional Location
Skowhegan, ME 04976
(207) 280-6937Nearby Areas
Counties
Neighborhoods
Charlita LCSW, Healthy Minds Counseling Inc.
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 280-6937