
Charlie Laurel, LCMHC
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
East Dummerston, VT 05346
Not accepting new clients
Let's Connect (802) 613-0021

Being alive in the 21st century is amazing, surely unlike anything that our ancestors experienced, in both stresses and opportunities. We can have a conversation about what it is like for you, trying to live up to your deepest held values in the face of real challenges. I start with the assumption that you have what it takes to move more fully into a vibrant, meaningful life, even during times of great uncertainty. Sometimes life presents challenges that seem overwhelming. Seeking help is a sign of strength in such times.
In recent years, psychology has come around to confirm the insights of ancient wisdom traditions, like Buddhism, that the mind's natural inclination to avoid discomfort and maximize immediate pleasure very often compounds suffering, in lots of sneaky ways. Sometimes it takes a different kind of conversation to get unstuck from habits of mind and behavior.
I bring a skill set from thirty years of Buddhist practice along with training using ACT (Acceptance and Commitment Therapy). I'll be with you, listening compassionately, and suggesting practices that shift how you relate to your thoughts and emotions. Sometimes just a few sessions can make a difference.
Call or Email Charlie Laurel, LCMHC now for a free 15 minute consultation - (802) 613-0021
Let's Connect (802) 613-0021

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, CheckInsurance
- BlueCross and BlueShield
- CBA Blue
- Cigna and Evernorth
- Green Mountain Care
- Medicaid
- Medicare
- MVP Health Care

Charlie Laurel, LCMHC
Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 613-0021
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0101693 Charles Andrew Laurel
- Licensed by State of Vermont / 068.0101693
Counselor: Charles Andrew Laurel
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Anger Management
- Asperger's Syndrome
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive