Charletta Erb
Marriage & Family Therapist, LMFT (ki, kin)
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Let's Connect (805) 288-6437
I love working with couples as well as individuals interested in hike or nature-based therapy. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!
I'm a spunky woman with playful humor, someone who understands and who has a lot of compassion. As a relationship therapist, I focus on relationship dynamics and systems in daily life. I will show you insights from brain science about conflicted relationships.
A unique feature: I offer nature-based visits with my location just minutes from beach or gardens. Now accepting private pay clients. Available for in-person and teletherapy.
Take the first step to help. Call or Email Charletta Erb now - (805) 288-6437
Let's Connect (805) 288-6437
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Medi-Cal
- Medicaid
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 98832 Charletta Erb
- In Practice for 17 years
- Attended Northwestern University, Graduated 2011
- Membership with California Association of Marriage and Family Therapists
Marriage & Family Therapist: Charletta Erb
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Family Conflict
- Anxiety
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Body Image
- Chronic Pain
- Depression
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Charletta Erb
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (805) 288-6437
13 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Portuguese ,
Spanish
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Portuguese ,
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Ecopsychology, Garden therapy, Hike therapy
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Charletta Erb
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (805) 288-6437
Groups
Anxiety Support Day-Treats
Learn and practice skills to address anxiety with the combination of therapeutic yoga and psychotherapy. We'll explore themes such as the adaptive role of stress, Cognitive Behavioral Therapy (CBT techniques)/self talk, using the 5 senses of calming, body scan/mindfulness/relaxation techniques, window of tolerance, ways to express and release anxiety, learning to listen to and trust your body. Visit www.breatheojai.com for more information and booking.
Expertise
Anger Management
Anxiety
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$70-$120
Location
Breathe Ojai Yoga Studio & Community Hall
323 East Matilija Street
Ojai, CA 93023
Email Charletta Erb about this group or call - (805) 288-6437
Location
Primary Location
Charletta Erb
701 East Santa Clara
Su 14B
Ventura, CA 93001
(805) 288-6437Email Us
Nearby Areas
Charletta Erb
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (805) 288-6437