Charlene
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (718) 957-8641
You are Not LAZY! You can stop calling yourself that because its simply not true. It’s not a motivation issue or a lack of desire issue - though it often feels that way when you go into “Functional Freeze”. Does this sound familiar? You’re enjoying life, being productive, connecting with family and friends. Then, out of nowhere, that familiar feeling of numb emptiness creeps back in. The once technicolor world dims into shades of grey. You feel shutdown, emotions seem inaccessible, you blame yourself. You’d worked so hard to move past this and truly believed you were getting better, but here you are again.
Don’t give up! You are getting better, it’s not your fault that you’re struggling this way, and there is a path through. At some point in your past, you learned it was too difficult to process what you were feeling, so you detached emotionally as a coping mechanism. That's it! You are not defective or irreconcilable broken!
The debilitating symptoms that brought you to my page are your wake-up call to do things differently. As “The Functional Freeze Therapist” I’ll help you gain ownership over your nervous systems response to challenges so you can be the vibrant, passionate, connected person you know you truly are. Book a free 15-minute consult call so we can get started today!
Call or Email Charlene Rymsha now for a free 15 minute consultation - (718) 957-8641
Let's Connect (718) 957-8641
Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Out of Network
Charlene Rymsha
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (718) 957-8641
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 16383 Charlene Rymsha
- Attended Fordham University, Graduated 2015
- License: LCSW, State of NJ 44SC05940600 / 2026
- License: LCSW, State of NY 089773 / 2026
Education and Years In Practice
Additional Credentials
Charlene Rymsha
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (718) 957-8641
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Anger Management
- Bisexual
- Burnout
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
Charlene Rymsha
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (718) 957-8641
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Energy Psychology
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Strength-Based
Charlene Rymsha
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (718) 957-8641
Groups
Breathwork for Therapists
Held via Zoom, this Biweekly Breathwork class for Mental Health Professionals is for new and seasoned breathers. This hour provides a safe space for Somatic Release & Revitalization on a Consistent Basis! Through the activated breath you are able to see, feel, reprocess, and transmute even the stickiest of emotions, beliefs, and old patterns. At the intersection of being Human and a professional Therapist, we meet in class for individual and collective healing.
Expertise
Anxiety
Caregivers
Spirituality
Age
Adults
Session Cost
$20-$30
Group Meets
Every other Tue 1 P.M. - 2 P.M.
Email Charlene Rymsha about this group or call - (718) 957-8641
Location
Additional Location
Greenwich, CT 06830
(718) 957-8641Nearby Areas
Neighborhoods
Charlene Rymsha
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (718) 957-8641