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Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist

Charlene Rymsha - Brainspotting With Breathwork

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Brooklyn, NY 11201
Let's Connect (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
You’d been doing so well. Enjoying life, being productive, connecting with family and friends. Then, out of nowhere, it crept back in—that familiar feeling of numb emptiness. You can feel your worldview narrowing and your emotions shutting down, and it scares you. You’ve worked so hard to move past this and truly believed you were getting better. Eating well, exercising, meditating, and sleeping more. And then here comes this reminder that all the self-care in the world isn’t enough to help you move past this. Hopelessness is setting in. You know there must be a better way to live, but you simply don’t know how to achieve it.
Don’t give up! It’s not your fault you’re struggling this way. At some point in your past, you decided that it was too difficult to process what you were feeling, so you detached emotionally as a coping mechanism. But that method is no longer serving you. Let’s work together to get back in touch with your body and reconnect with your emotions for good.
You are not broken. A better way is possible. It’s time to reengage with all that life has to offer. Reconnect with your loved ones. Feel comfortable in your own skin. Develop the skills to overcome obstacles with resilience and confidence instead of shutting down. Call me now for your free 15-minute consultation, and let’s get started on this journey today.
Call or Charlene Rymsha - Brainspotting With Breathwork now for a free 15 minute consultation - (718) 957-8641

My Practice at a Glance

Available online only

Brooklyn, NY 11201

(718) 957-8641

New York, NY 10012

All session are remote for the flexibility and safety of both client and therapist.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$250 Per Session  
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Charlene Rymsha - Brainspotting With Breathwork
Let's Connect (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Brooklyn, NY 11201

(718) 957-8641

New York, NY 10012

All session are remote for the flexibility and safety of both client and therapist.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$250 Per Session  
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Charlene Rymsha - Brainspotting With Breathwork

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • Out of Network
"
I'm an out-of-network provider and do not accept insurance. I can provide you with a Superbill that helps with reimbursement from your insurance company. Please reach out with any questions. I'm happy to discuss payment options.
Call or for a free 15 minute consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW
"
I'm an out-of-network provider and do not accept insurance. I can provide you with a Superbill that helps with reimbursement from your insurance company. Please reach out with any questions. I'm happy to discuss payment options.
Call or for a free 15 minute consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 089773 Charlene Rymsha
  • Attended Fordham University, Graduated 2015
"
I'm trained in Brainspotting and Breathwork. These trauma-informed modalities provide effective and efficient modes of healing so you can start living the life you want as soon as possible.
Call or for a free 15 minute consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW
"
I'm trained in Brainspotting and Breathwork. These trauma-informed modalities provide effective and efficient modes of healing so you can start living the life you want as soon as possible.
Call or for a free 15 minute consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Anger Management
  • Bisexual
  • Burnout
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
"
I work with clients who struggle with the freeze response when triggered by stress or a traumatic memory. This can show up as tightening in the throat so you can't speak, you may feel small and young like your child-self, and/or numb out. Working together you'll process trauma, realize how resilient you actually are and step into your empowered sense of self. You become unstoppable - Let's go!
Call or for a free 15 minute consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW
"
I work with clients who struggle with the freeze response when triggered by stress or a traumatic memory. This can show up as tightening in the throat so you can't speak, you may feel small and young like your child-self, and/or numb out. Working together you'll process trauma, realize how resilient you actually are and step into your empowered sense of self. You become unstoppable - Let's go!
Call or for a free 15 minute consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW

3 Endorsements

Marci Weinstein
Marci Weinstein
Clinical Social Work/TherapistLCSWRYT
Charlene is a bright, empathetic and warm soul. She is an expert clinician. I highly recommend working with her!
Jacob Kozecke
Jacob Kozecke
Clinical Social Work/TherapistLCSWA
The connection between the mind and body is Charlene's specialty. To start your journey toward more meaning, fulfillment, and presence in your life, I recommend you reach out to Charlene.
Lauraine Mann
Lauraine Mann
MScCCEP
Charlene is exceptionally warm, caring and meets you where you are at. I have had the privilege of getting to know her through networking opportunities and she deeply cares about who she works with. She goes above and beyond. I highly recommend her.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Age

Teen
Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Energy Psychology
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Somatic
  • Strength-Based
"
I offer Somatic Therapy with the combined power of Breathwork and Brainspotting. These body-based techniques work to get you out of your Overthinking Head and into your Wise Body to find a deeper sense of presence, peace and fulfillment. As you embody your healing process, you tap into the wholeness of who you are and build the life you've always dreamed of. I'm here to guide you all the way.
Call or for a free 15 minute consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW
"
I offer Somatic Therapy with the combined power of Breathwork and Brainspotting. These body-based techniques work to get you out of your Overthinking Head and into your Wise Body to find a deeper sense of presence, peace and fulfillment. As you embody your healing process, you tap into the wholeness of who you are and build the life you've always dreamed of. I'm here to guide you all the way.
Call or for a free 15 minute consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW

Groups

Location

Primary Location

Brooklyn, NY 11201

(718) 957-8641

Additional Location

New York, NY 10012

(718) 957-8641
"
All session are remote for the flexibility and safety of both client and therapist.
Call for a free consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW
"
All session are remote for the flexibility and safety of both client and therapist.
Call for a free consultation now - (718) 957-8641
Photo of Charlene Rymsha - Brainspotting With Breathwork, LCSW, Clinical Social Work/Therapist
Charlene Rymsha - Brainspotting With Breathwork
Clinical Social Work/Therapist, LCSW