Charlene Lenkart
Counselor, CMHC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (801) 396-9737
Currently not accepting clients but I have wonderful colleagues who are accepting clients! You might be seeking help because you feel overwhelmed and out of balance—in your relationships or within yourself. You’ve tried to care for everyone else and feel guilty for needing care too. Maybe trauma’s aftershocks keep you tense, alert, and exhausted. You get through the day, but it feels like everything could crumble at any moment. You want to talk, to heal, but don’t know where to begin. If this sounds familiar, I may be a good fit for you.
I help people working through codependency, anxiety, and trauma. As a Level 1 IFS-trained therapist, I’ll guide you in separating from overwhelming emotions with compassion, and in reshaping unhelpful communication patterns. Together, we’ll build awareness, self-understanding, and healthier ways of relating.
I also specialize in equine-assisted psychotherapy. Horses help calm the nervous system and invite presence. Through experiential activities, metaphors, and gentle observation, we create space to process trauma, release anxiety, and discover organic insight. The arena becomes a living mirror for healing, growth, and emotional balance.
Take the first step to help. Call or Email Charlene Lenkart now - (801) 396-9737
Let's Connect (801) 396-9737
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Regence
- SelectHealth
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5080829-6004 Charlene Lenkart
- In Practice for 11 years
- Attended Adams State University, Graduated 2014
- Certificate from Chi SIgma Iota 25830398 / 2014
- Certificate from American Counseling Association 6354061 / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Codependency
- Anxiety
- Trauma and PTSD
Expertise
- Bisexual
- Body Image
- Cancer
- Divorce
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Online therapy
- Polyamory & ENM
- Relationship anxiety and OCD
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Equine-facilitated Psychotherapy
- Experiential Therapy
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused