I love to support my clients with various mood and trauma related disorders in creating meaningful changes in their lives. I aim to support my clients in observing a reduction in the frequency and intensity of symptoms related depression and anxiety. We will check in periodically to see if the goals of treatment are still in alignment with needs. Treatment goals are always collaboratively established.
The therapeutic interventions I offer are designed to support a client's reduction in unwanted reactivity and growth in empowerment utilizing value driven choices. I enjoy collaborating with my clients with a focus on meaningful changes they want to achieve. I am happy to bring my years of experience in the mental health field to support my clients.
It can initially feel very hard to reach out for professional help and services. There can be concerns regarding stigma, or a sense of overwhelm that makes the idea of talking to someone difficult. There can be no courage without fear, and I will share with you that I often find myself in awe over my client's bravery and I feel determined to offer help.
- Session Fee: $250 per session
- License: California / PSY24134
- Trauma and PTSD
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Weight Loss
- Mood Disorders
- Elders (65+)
- Non-Binary Allied
- Transgender Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Acceptance and Integration Training (AAIT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused