Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
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Chanttal Cabral

Licensed Professional Counselor, LGPC, NBCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (202) 866-1590
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Available both in-person and online
Washington, DC 20009
If you’re someone who’s used to being strong for everyone else, and often feeling like others don’t fully see you, this is the space for you! I provide warm, pattern-challenging, Existential therapy with practical tools for deep reflection and growth. Maybe you look like you’re holding it together on the outside, but inside you feel overwhelmed, anxious, or disconnected from yourself. You might be navigating life transitions, family expectations, relationship challenges, or simply feeling stuck. You don’t have to figure it out alone. I offer a space where you can slow down, breathe, and finally be seen and heard without judgment.
My approach is warm, collaborative, and deeply human. Together we’ll explore your story, your values, and the patterns that may be keeping you stuck. We will build practical tools for anxiety, boundaries, confidence, and self-trust. Clients often tell me they feel both gently challenged and genuinely supported, like they can show up exactly as they are.
Therapy with me is a place to breathe, reflect, and create real change. If you’re ready to experience a more grounded and confident you, let’s take the next step together.
Call or Chanttal Cabral now for a free 15 minute consultation - (202) 866-1590

My Practice at a Glance

Available both in-person and online

Washington, DC 20009

(202) 866-1590
My website
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
I specialize in Life Transitions, Anxiety & Identity and Relationship & Self-esteem Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (202) 866-1590
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC

My Practice at a Glance

Available both in-person and online

Washington, DC 20009

(202) 866-1590
My website
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
I specialize in Life Transitions, Anxiety & Identity and Relationship & Self-esteem Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • CareFirst
  • Out of Network
"
I am in-network with BlueCross BlueShield and CareFirst, but I can also provide sliding scale rates for those in need. Please reach out with any questions; we're happy to work with you to keep therapy affordable. Email me today to verify your insurance coverage!
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Call or for a free 15 minute consultation now - (202) 866-1590
"
I am in-network with BlueCross BlueShield and CareFirst, but I can also provide sliding scale rates for those in need. Please reach out with any questions; we're happy to work with you to keep therapy affordable. Email me today to verify your insurance coverage!
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Call or for a free 15 minute consultation now - (202) 866-1590

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LGPC200012596 Chanttal Cabral
  • Education and Years In Practice

  • Attended The Chicago School , MA Clinical Mental Health Counseling , Graduated 2025
  • Additional Credentials

  • Degree/Diploma from National University MS Applied Behavioral Analysis / 2020
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Feel free to ask about qualifications and training experience. or (202) 866-1590
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Feel free to ask about qualifications and training experience. or (202) 866-1590

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety & Identity
  • Relationship & Self-esteem Issues

Expertise

  • Adoption
  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Obesity
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I support adults navigating life transitions, anxiety, identity, and relationship challenges, including struggles with self-esteem. Together, we build clarity, strengthen your sense of self, and develop practical tools so you can feel grounded, understood, and more like yourself.
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Call or for a free 15 minute consultation now - (202) 866-1590
"
I support adults navigating life transitions, anxiety, identity, and relationship challenges, including struggles with self-esteem. Together, we build clarity, strengthen your sense of self, and develop practical tools so you can feel grounded, understood, and more like yourself.
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Call or for a free 15 minute consultation now - (202) 866-1590

Endorsement

Isaeika Carina Paluch
Isaeika Carina Paluch
Counselor
Working with Chanttal was a wonderful experience, as her approach to therapy is open, present, and warm. She brings a thoughtful blend of clinical skill and genuine human connection to every interaction.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Single Parent

I also speak

Spanish
Terapia en tu idioma, con tu cultura en mente.

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Single Parent

I also speak

Spanish
Terapia en tu idioma, con tu cultura en mente.

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Interpersonal
  • Strength-Based
  • Trauma Focused
"
Sessions are conversational, reflective, and collaborative. We might process emotions, explore life patterns and relationships, build coping skills for anxiety or stress, practice boundaries and communication, or reconnect with your values and sense of purpose. Above all, you can expect a space that is warm, eye-opening, and judgment-free.
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Call or for a free 15 minute consultation now - (202) 866-1590
"
Sessions are conversational, reflective, and collaborative. We might process emotions, explore life patterns and relationships, build coping skills for anxiety or stress, practice boundaries and communication, or reconnect with your values and sense of purpose. Above all, you can expect a space that is warm, eye-opening, and judgment-free.
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Call or for a free 15 minute consultation now - (202) 866-1590

Location

Primary Location

Washington, DC 20009

(202) 866-1590

Nearby Areas

"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Call for a free consultation now - (202) 866-1590
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Photo of Chanttal Cabral, Licensed Professional Counselor, LGPC, NBCC
Chanttal Cabral
Licensed Professional Counselor, LGPC, NBCC
Call for a free consultation now - (202) 866-1590