Chantia
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (541) 275-2259

You may look like you’re functioning well on the outside, but internally feel stuck in cycles of anxiety, self-criticism, or ongoing tension around food, body image, or control. You might be tired of managing everything on your own and want a space where you can slow down, be honest, and work toward real change.
I specialize in working with individuals struggling with eating disorders, body image concerns, and anxiety. I’m EMDR-trained and trauma-informed, and my work is grounded in evidence-based therapy that supports lasting change, not just short-term coping. Christian-integrated therapy is available when desired and always aligned with your goals.
Therapy with me is compassionate and focused on real change. You don’t need to have everything figured out before starting. In our first session, we’ll talk about what’s bringing you in and what support might be most helpful. If you’re curious about therapy or unsure where to begin, you’re welcome to reach out via email. I look forward to meeting you!
Take the first step to help. Call or Email Chantia Sturman now - (541) 275-2259
Let's Connect (541) 275-2259

Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- PacificSource
- Providence
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T1932 Chantia Sturman
- In Practice for 8 years
- Attended Brandman University , Masters in Marriage and Family Therapy, Graduated 2018
- License: Oregon Board of Licensed Professional Counselors and Therapists T1932 / 2021
- Membership with California Association of Marriage and Family Therapists
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Body Image
- Eating Disorders
Expertise
- Christian-based therapy
- Depression
- Life Transitions
- Parenting
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Person-Centered
- Strength-Based
- Trauma Focused
Groups
Beautifully Woven
Beautifully Woven is an online 8-week therapy group for Christian women who are struggling in their relationship with food and their body. This group meets virtually for 90 minutes on Saturday mornings for 8 consecutive weeks. Cozy up with a cup of coffee, a notebook, and an open heart. We will dive into topics such as diet culture, emotional regulation, boundaries and communication skills, and ways to improve your relationship with food and your body. The last 45-60 minutes of group will be spent as a process therapy group. Group members should be 18+ in Oregon or California.
Expertise
Eating Disorders
Spirituality
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100
Group Meets
Every Sat 9 A.M. - 10:30 A.M.
Location
Online (through Simple Practice)
Springfield, OR 97477
Email Chantia Sturman about this group or call - (541) 275-2259
Location
Additional Location
Portland, OR 97204
(541) 275-2259Nearby Areas
Chantia Sturman
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (541) 275-2259