Plymouth
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
Email Me
(763) 299-2424 Call Me
(763) 299-2424 Call Me
or
Email Me
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC

Chantelle Ebben

Pre-Licensed Professional, MA, LADC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (763) 299-2424
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Available both in-person and online
18205 45th Avenue North Suite C Plymouth, MN 55446
My website
Therapy That Understands Your Racing Mind – ADHD, Anxiety & Depression Support That Works. Are you Feeling overwhelmed, scattered, or stuck in your own head? I help adults navigating ADHD, anxiety, depression, and life transitions find clarity and reconnect with themselves. As someone who lives with ADHD, I understand how hard it can be to focus, stay organized, or feel in control. You deserve support that sees the full picture—not just a diagnosis. I offer warm, nonjudgmental therapy in Plymouth, MN, with telehealth available across Minnesota. Serving Plymouth, Maple Grove, Minnetonka, St. Louis Park, and surrounding areas.
My approach integrates ACT, IFS, CBT, somatic therapy, and mindfulness. We’ll use practical tools for focus, motivation, and emotional regulation—while also working on deeper healing around shame, self-worth, and patterns that keep you stuck.
Life gets messy. I get it—I’ve been there. I bring both clinical training and lived experience with ADHD to our work. You’ll have a safe, supportive space to explore what you’re carrying, reconnect with your strengths, and find what works for your life—not just what looks good on paper.
Take the first step to help. Call or Chantelle Ebben now - (763) 299-2424

My Practice at a Glance

Available both in-person and online

18205 45th Avenue North

Suite C

Plymouth, MN 55446 map

 (763) 299-2424
My website
In-person in Plymouth or online across MN. We can start with a quick chat to see if working together feels right.
I specialize in ADHD, Anxiety and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (763) 299-2424
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC

My Practice at a Glance

Available both in-person and online

18205 45th Avenue North

Suite C

Plymouth, MN 55446 map

 (763) 299-2424
My website
In-person in Plymouth or online across MN. We can start with a quick chat to see if working together feels right.
I specialize in ADHD, Anxiety and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200

Payment Methods

Check, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Medica
  • Medical Assistance
  • Straight MA
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Select reduced-fee appointments may be available based on individual circumstances and current availability. I accept insurance.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
or call with questions - (763) 299-2424
"
Select reduced-fee appointments may be available based on individual circumstances and current availability. I accept insurance.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
or call with questions - (763) 299-2424

Qualifications

  • Verified by Psychology Today Supervised by Dr. Kristin Dahl (Minnesota / LP5289) Chantelle Ebben

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended University of St. Thomas, MA , Graduated 2025

    • Additional Credentials

  • License: Minnesota Board of Behavioral Health and Therapy 307420 / 2025
"
Trained in ACT and iRest, I integrate IFS-informed and nervous system-based approaches to support emotional regulation, focus, and self-trust. With lived experience of ADHD, I offer a compassionate, integrative, and evidence-based approach.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
or call with questions - (763) 299-2424
"
Trained in ACT and iRest, I integrate IFS-informed and nervous system-based approaches to support emotional regulation, focus, and self-trust. With lived experience of ADHD, I offer a compassionate, integrative, and evidence-based approach.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
or call with questions - (763) 299-2424

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Caregivers
  • Chronic Impulsivity
  • Coping Skills
  • Dementia
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with adults struggling with anxiety, depression, trauma, ADHD, relationship issues, and overwhelming life transitions. Together, we'll understand your emotions, identify patterns keeping you stuck, learn nervous system regulation techniques, and clarify what truly matters to you for meaningful change.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
or call with questions - (763) 299-2424
"
I work with adults struggling with anxiety, depression, trauma, ADHD, relationship issues, and overwhelming life transitions. Together, we'll understand your emotions, identify patterns keeping you stuck, learn nervous system regulation techniques, and clarify what truly matters to you for meaningful change.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
or call with questions - (763) 299-2424

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Ayurveda: Science of life
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Trauma Focused
  • Yoga Nidra
"
I use ACT, IFS, CBT, mindfulness, and somatic tools like breathwork to support adults with ADHD, anxiety, and life stress. Sessions are collaborative and move at your pace. You'll build practical coping skills, deepen self-understanding, and have a judgment-free space to explore what matters most to you.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
or call with questions - (763) 299-2424
"
I use ACT, IFS, CBT, mindfulness, and somatic tools like breathwork to support adults with ADHD, anxiety, and life stress. Sessions are collaborative and move at your pace. You'll build practical coping skills, deepen self-understanding, and have a judgment-free space to explore what matters most to you.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
or call with questions - (763) 299-2424

Location

Primary Location

18205 45th Avenue North

Suite C

Plymouth, MN 55446

(763) 299-2424

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
In-person in Plymouth or online across MN. We can start with a quick chat to see if working together feels right.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
Take the first step to help. Call now - (763) 299-2424
"
In-person in Plymouth or online across MN. We can start with a quick chat to see if working together feels right.
Photo of Chantelle Ebben, Pre-Licensed Professional, MA, LADC
Chantelle Ebben
Pre-Licensed Professional, MA, LADC
Take the first step to help. Call now - (763) 299-2424