Chanté D. Cross
Licensed Professional Counselor, MA, LPC, CLC (she, her)
Finances
Fees
- Individual Sessions $150
Payment Methods
VisaInsurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701012278 Chanté D. Cross
- In Practice for 17 years
- Attended University of Texas at San Antonio, M.A. in Counseling, Graduated 2007
- Certificate from Transformation Academy 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Groups
Balanced Workforce Initiative
Balanced Workforce Initiative is a structured stress management group designed for executives, physicians, and high-responsibility professionals operating in demanding environments. The program emphasizes evidence-based strategies to enhance stress tolerance, emotional regulation, and sustained performance while mitigating burnout and decision fatigue. Participants develop practical skills in nervous system regulation, cognitive flexibility, boundary management, and recovery from chronic stress through facilitated discussion and applied skill-building. Delivered in a confidential, professionally led group setting, the initiative supports individual well-being while reinforcing organizational outcomes such as focus, resilience, retention, and long-term professional sustainability.
Types of Therapy
Age
Session Cost
Group Meets
Thrive Therapy Group for Single Moms
A supportive space for healing, connection, and growth. Being a single mother can feel both rewarding and overwhelming. This therapist-led virtual group offers a safe, understanding environment to share openly, build resilience, and reconnect with your sense of self. Together, we’ll process stress, guilt, and isolation while developing practical coping skills and meaningful connections with other single moms. Through guided discussions, mindfulness, and evidence-based techniques, you’ll gain tools to move from surviving to thriving. 45-minute virtual sessions • Insurance and self-pay accepted • Led by a licensed therapist.
Expertise
Types of Therapy
Session Cost
Group Meets
Location
Nearby Areas
Neighborhoods