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Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist

Changing Tides Wellness and Advisors PLLC

Clinical Social Work/Therapist, LCSW-S, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baytown, TX 77521
Let's Connect (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Welcome! I know this process can be overwhelming, so thank you. I know life can take some unpredictable turns. I believe in the importance of an integrated health approach and exploring beyond your symptoms. I take a systems approach to examine every aspect of your life no matter how small because they all matter and contributes to your overall well-being. I am a psychotherapist, Marine veteran, mom, and an advocate for vulnerable communities. I use evidence-based care to join teens and adults from all walks of life in their journey to healing and well-being.
Not all treatment modalities is "one size fits all." I provide psychoeducation and help my clients understand and choose what works best for them. I am certified in perinatal mental health (PMH-C) and Dialectic Behavior Therapy. I am also trained in EMDR, Motivational Interview, Solution Focused Brief Therapy, and CPT.
One of the most important part of therapy is connection. I value authenticity and accountability and want to create a safe, judgement free space where you can truly be yourself. I enjoy brining a sense of humor and lightness to sessions. I believe that laughter can be a powerful healing tool.
Call or Changing Tides Wellness and Advisors PLLC now for a free 15 minute consultation - (346) 220-3129

Practice at a Glance

Available both in-person and online

Baytown, TX 77521

(346) 220-3129

Houston, TX 77058

I offer sessions in office with comfy pillows and fake plants, HIPPA compliant video, and "walk and talk."
I specialize in Mood Disorders, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Baytown, TX 77521

(346) 220-3129

Houston, TX 77058

I offer sessions in office with comfy pillows and fake plants, HIPPA compliant video, and "walk and talk."
I specialize in Mood Disorders, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
INN: Your out of pocket cost will vary based on your plan benefits. ONN: you are responsible for full cost and I can provide a superbill.
Call or for a free 15 minute consultation now - (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C
"
INN: Your out of pocket cost will vary based on your plan benefits. ONN: you are responsible for full cost and I can provide a superbill.
Call or for a free 15 minute consultation now - (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C

Qualifications

    Clinical Social Work/Therapist: Sherry Zhang

  • Verified by Psychology Today Licensed by State of Texas / 61688 Sherry Zhang
  • In Practice for 9 Years
  • Certificate from Postpartum Support International PSI8507
  • Attended University of Southern California, Graduated 2015
"
I am also certified in Perinatal Mental Health (PMH-C), which includes pregnancy, adoption, infertility, loss and grief, and post partum.
Call or for a free 15 minute consultation now - (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C
"
I am also certified in Perinatal Mental Health (PMH-C), which includes pregnancy, adoption, infertility, loss and grief, and post partum.
Call or for a free 15 minute consultation now - (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • LGBTQ+
  • Military and veterans
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C
Do these issues align with your needs? or (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Mandarin

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C
Ask about what different forms of therapy will be like. or (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C

Location

Primary Location

Baytown, TX 77521

(346) 220-3129

Additional Location

Houston, TX 77058

(346) 220-3129
"
I offer sessions in office with comfy pillows and fake plants, HIPPA compliant video, and "walk and talk."
Call for a free consultation now - (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C
"
I offer sessions in office with comfy pillows and fake plants, HIPPA compliant video, and "walk and talk."
Call for a free consultation now - (346) 220-3129
Photo of Sherry Zhang - Changing Tides Wellness and Advisors PLLC, LCSW-S, PMH-C, Clinical Social Work/Therapist
Changing Tides Wellness and Advisors PLLC
Clinical Social Work/Therapist, LCSW-S, PMH-C