
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
8130 S Meridian Street, Suite 4A, Indianapolis, IN 46217
Let's Connect (317) 483-8170

As of 4/9 we have immediate openings for all ages and couples. Stress, anxiety, depression, relationship issues, childhood coping struggles, life changes, or feeling stuck in a cycle you can’t break is so overwhelming. We know therapy can initially feel intimidating, but what if you could finally feel heard, supported, and understood—without judgment? Imagine having a therapist who helps you create the life you want. We’re down-to-earth therapists who are easy to talk to and who are committed to helping you feel at ease right from the start. We strive to make you feel comfortable and supported while working through hard things.
Our therapists use evidence-based methods to ensure you get the best treatment for your needs. We each have unique specialties and styles, but we're all down to earth, empathetic, compassionate and accepting of whatever you bring. Our therapists are real people dedicated to supporting you and working with you to overcome whatever challenges you are facing.
Reaching out can be daunting, but we’re here to make it easier. Whether you call, text, or email, we’ll guide you through the process with understanding and care. You don’t have to do this alone—we’re here to help you find a way forward. Let’s work together to create the change you’re looking for. Reach out today and get started. You deserve to feel good!
Call or Email Changing Tides Counseling, LLC now for a free 15 minute consultation - (317) 483-8170
Let's Connect (317) 483-8170

Finances
Fees
- Individual Sessions $115
- Couple Sessions $140
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (317) 483-8170
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 34009299A Krista Caughey
- Attended University of Indianapolis, Masters in Social Work (MSW)
- Licensed by State of Indiana / 34009299A
Clinical Social Work/Therapist: Krista Caughey
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Child/Adolescent and Teen Issues
- Depression
Expertise
- ADHD
- Autism
- Behavioral Issues
- Child
- Coping Skills
- Divorce
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
- Young Adult/College Student Adjustment
4 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location

Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (317) 483-8170