Indianapolis
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Email Us
(317) 483-8170 Call Us
(317) 483-8170 Call Us
or
Email Us
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW

Changing Tides Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect (317) 483-8170
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Available both in-person and online
8130 S Meridian Street Suite 4A Indianapolis, IN 46217
Website
As of 8/5/26, we have immediate openings for children, teens, adults, and some openings for couples, including evening and limited weekend appointments. Are you struggling with anxiety, depression, trauma, ADHD, stress, grief, relationship challenges, or feeling overwhelmed? Life can be messy, complicated, and really hard at times. When emotions feel difficult to manage, relationships are struggling, or you're carrying more than you can handle on your own, we're here to help. We're a warm, down-to-earth group practice that believes therapy shouldn't feel intimidating. We provide supportive, judgment free, inclusive therapy.
We use evidence-based methods in your treatment. Each therapist brings a unique specialty or style, but we’re all easy going, compassionate, and friendly. Whether it's talking, play or art therapy, we use only techniques aligned with your comfort level. We're trauma-informed, affirming of all identities and experiences. We offer in-person, virtual or hybrid.
It’s not easy to ask for help, but you're only one step away from feeling better. Reach out to us and we’ll talk you through each step with kindness and support. Our goal is to make therapy feel welcoming, not overwhelming. You deserve a therapist that gets you and a space that feels safe. Let us match you with the right therapist! Text, call or email us.
Call or Changing Tides Counseling, LLC now for a free 15 minute consultation - (317) 483-8170

Practice at a Glance

Available both in-person and online
Changing Tides Counseling, LLC

8130 S Meridian Street

Suite 4A

Indianapolis, IN 46217 map

 (317) 483-8170

4016 South Meridian Street

Indianapolis, IN 46217 map
Website
Hi! We have immediate openings for new clients. We often can accommodate next-day or same week appointments too, with low cost options too!
I specialize in Anxiety, Child/Adolescent and Teen Issues and Depression, ADHD, Stress, Divorce,Life Transitions 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (317) 483-8170
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW

Practice at a Glance

Available both in-person and online
Changing Tides Counseling, LLC

8130 S Meridian Street

Suite 4A

Indianapolis, IN 46217 map

 (317) 483-8170

4016 South Meridian Street

Indianapolis, IN 46217 map
Website
Hi! We have immediate openings for new clients. We often can accommodate next-day or same week appointments too, with low cost options too!
I specialize in Anxiety, Child/Adolescent and Teen Issues and Depression, ADHD, Stress, Divorce,Life Transitions 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • We offer low-cost intern rates
  • We offer sliding scale rates.
  • Out of Network
"
Rates start at $125. We accept Anthem, Aetna, BCBS and UHC/UMR insurance. Couples are $145.00. We also offer sliding scale fees that start at $80. We'll also provide a superbill for out of network clients to assist with reimbursement. Please reach out for a free insurance check to determine costs.
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (317) 483-8170
"
Rates start at $125. We accept Anthem, Aetna, BCBS and UHC/UMR insurance. Couples are $145.00. We also offer sliding scale fees that start at $80. We'll also provide a superbill for out of network clients to assist with reimbursement. Please reach out for a free insurance check to determine costs.
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (317) 483-8170

Qualifications

    Clinical Social Work/Therapist: Krista Caughey
  • Verified by Psychology Today Licensed by State of Indiana / 34009299A Krista Caughey

    • Education and Years In Practice

  • Attended University of Indianapolis, Masters in Social Work (MSW)
"
All clinicians hold a Master's Degree in Social Work and a social work license in the state of Indiana. Some therapists are working on gaining their clinical license and are supervised by our MSW, LCSW team members.
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (317) 483-8170
"
All clinicians hold a Master's Degree in Social Work and a social work license in the state of Indiana. Some therapists are working on gaining their clinical license and are supervised by our MSW, LCSW team members.
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (317) 483-8170

Specialties and Expertise

Top Specialties

  • Anxiety
  • Child/Adolescent and Teen Issues
  • Depression, ADHD, Stress, Divorce,Life Transitions

Expertise

  • ADHD
  • Autism
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
We treat a variety of issues for children (5 years and older), adolescents, teens, adults, and couples. Call or email us today to learn more about our available therapists. You can also check out our website for more information about our therapists.
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (317) 483-8170
"
We treat a variety of issues for children (5 years and older), adolescents, teens, adults, and couples. Call or email us today to learn more about our available therapists. You can also check out our website for more information about our therapists.
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (317) 483-8170

3 Endorsements

Restored Pieces,LLC
Restored Pieces,LLC
Clinical Social Work/Therapist, MSW, LCSW
Krista a clinically sound provider!
Nathan Guth
Nathan Guth
Clinical Social Work/Therapist, MSW, LCSW
Krista is a wonderful leader of people and therapist. Her abilities to encourage and inspire allow for an environment of perpetual learning and growth.
Courtney Markland
Courtney Markland
Clinical Social Work/Therapist, LCSW
Krista is an exceptional therapist and supervisor. Her leadership style balances therapist autonomy with strong clinical support, fostering growth, preventing burnout, and creating a win-win environment for both clients and clinicians.

Part of Changing Tides Counseling, LLC

View Practice
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Krista Caughey
Clinical Social Work/Therapist, MSW, LCSW
Photo of Kathryn Witsaman, Licensed Mental Health Counselor Associate, MA, LMHCA, ATR-P
Kathryn Witsaman
Licensed Mental Health Counselor Associate, MA, LMHCA, ATR-P
Photo of Laura Weber, Clinical Social Work/Therapist, MSW, LCSW
Laura Weber
Clinical Social Work/Therapist, MSW, LCSW
Photo of Kara Houlihan, Clinical Social Work/Therapist, MSW , LSW
Kara Houlihan
Clinical Social Work/Therapist, MSW , LSW

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Our therapists utilize a variety of evidenced-based techniques to provide effective therapy to help you reach your goals. From your first contact with us, we'll make you feel welcome and at ease. We'll help you get started and answer any questions. In your first appointment, we'll talk together to make a plan for treatment. Therapy is an amazing way to take care of yourself and you're worth that.
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (317) 483-8170
"
Our therapists utilize a variety of evidenced-based techniques to provide effective therapy to help you reach your goals. From your first contact with us, we'll make you feel welcome and at ease. We'll help you get started and answer any questions. In your first appointment, we'll talk together to make a plan for treatment. Therapy is an amazing way to take care of yourself and you're worth that.
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (317) 483-8170

Location

Primary Location

8130 S Meridian Street

Suite 4A

Indianapolis, IN 46217

(317) 483-8170

Email Us

Website

Additional Location

4016 South Meridian Street

Indianapolis, IN 46217

(317) 483-8170

Group Practice

Changing Tides Counseling, LLC

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Hi! We have immediate openings for new clients. We often can accommodate next-day or same week appointments too, with low cost options too!
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (317) 483-8170
"
Hi! We have immediate openings for new clients. We often can accommodate next-day or same week appointments too, with low cost options too!
Photo of Krista Caughey - Changing Tides Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (317) 483-8170