
Changes Psychological Services, PLLC
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Washington, DC 20006
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May 2025: Accepting New Clients! Welcome to Changes Psychological Services!
We specialize in Cognitive Behavioral Therapy (CBT) for adults with anxiety and OCD. CBT is an evidence-based, solution-focused and goal-oriented treatment. Our clients are high-achieving professionals with demanding careers and busy lives. We understand that their time is limited and valuable. So we prioritize helping them to get the most out of treatment, while tailoring our approach to their specific needs. And we're experts at supporting our clients to both set goals and achieve them. So, in other words, they get lasting results!
We want you to walk away with the strategies and techniques needed to handle ALL of life's stresses. And we can help you to learn the skills to do just that! But we don't want you to be in therapy with us for years. So our focus is to provide you with the tools to become your own therapist, so you can move forward feeling confident, balanced & empowered.
Most of our clients are new to therapy. But others have been in therapy before and didn't get out it what they expected. All of our clients come looking for tangible skills to help them manage their symptoms and improve their lives. And they're ready to make changes, but just need some support. If this sounds like you, please contact us today!
Email Changes Psychological Services, PLLC now for a free 15 minute consultation
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Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network

Changes Psychological Services, PLLC
Psychologist, PhD
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PSY1001166 Kirsten L. McNelis
- Attended American University, Graduated 2008
- Licensed by State of District of Columbia / PSY1001166
- License: Virginia 0810006468 / 2020
Psychologist: Kirsten L. McNelis
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Life Transitions
- Misophonia
- Perfectionism, Imposter Syndrome
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
Location
Additional Location
Changes Psychological Services, PLLC
Arlington, VA 22209
Nearby Areas
Cities
Counties
Neighborhoods

Changes Psychological Services, PLLC
Psychologist, PhD