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Changes Psychological Services, PLLC
Changes Psychological Services, PLLC
Psychologist, PhD

Changes Psychological Services, PLLC

Psychologist, PhD

Verified by Psychology Today
2 Endorsed
Washington, DC 20006
Connect with Changes Psychological Services, PLLC
Changes Psychological Services, PLLC specializes in providing Cognitive Behavioral Therapy (CBT) for adults with anxiety, obsessive-compulsive and mood disorders, including perinatal mood and anxiety disorders. CBT is an evidence-based, solution-focused and goal-oriented treatment, which focuses primarily on the here-and-now.
We work collaboratively with our clients to help them understand how their thoughts, feelings and behaviors interact. We also assist our clients to recognize, challenge and respond more effectively to negative thought patterns. We promote active engagement, both within and outside of therapy, and we teach our clients skills and techniques to better cope.
To schedule a FREE initial phone consultation to determine if CBT is right for you, please contact us. New patient requests are accepted via Psychology Today email or through our website contact form.
Changes Psychological Services, PLLC now for a free 15 minute consultation

Practice at a Glance

Available online only

Changes Psychological Services, PLLC

Washington, DC 20006

Changes Psychological Services, PLLC

Arlington, VA 22209

Currently accepting clients in DC and NoVA! All sessions are being held via telehealth.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum 
I accept insurance 
Individual one-on-one therapy 
Connect with Changes Psychological Services, PLLC

Practice at a Glance

Available online only

Changes Psychological Services, PLLC

Washington, DC 20006

Changes Psychological Services, PLLC

Arlington, VA 22209

Currently accepting clients in DC and NoVA! All sessions are being held via telehealth.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Georgetown University Student Health Insurance
  • Out of Network
"
We are in-network with BCBS plans (HMO, PPO, FEP). We also accept GUSHI and process claims for all of our out-of-network clients.
for a free 15 minute consultation now.
Changes Psychological Services, PLLC
Psychologist, PhD
"
We are in-network with BCBS plans (HMO, PPO, FEP). We also accept GUSHI and process claims for all of our out-of-network clients.
for a free 15 minute consultation now.
Changes Psychological Services, PLLC
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / PSY1001166
  • License: Virginia 0810006468 / 2020
  • Attended American University, Graduated 2008
Feel free to ask about qualifications and training experience.
Changes Psychological Services, PLLC
Psychologist, PhD
Feel free to ask about qualifications and training experience.
Changes Psychological Services, PLLC
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Mental Health Wellness
  • Mood Disorders
  • Perfectionism
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs?
Changes Psychological Services, PLLC
Psychologist, PhD
Do these issues align with your needs?
Changes Psychological Services, PLLC
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
Ask about what different forms of therapy will be like.
Changes Psychological Services, PLLC
Psychologist, PhD
Ask about what different forms of therapy will be like.
Changes Psychological Services, PLLC
Psychologist, PhD

Location

Primary Location

Changes Psychological Services, PLLC

Washington, DC 20006

Additional Location

Changes Psychological Services, PLLC

Arlington, VA 22209

"
Currently accepting clients in DC and NoVA! All sessions are being held via telehealth.
Changes Psychological Services, PLLC
Psychologist, PhD
"
Currently accepting clients in DC and NoVA! All sessions are being held via telehealth.
Changes Psychological Services, PLLC
Psychologist, PhD
Last Modified: 5 Dec 2023