Primary Location
Change Your Mind: Center for Brain-Body Wellness
135 East Main Street
Suite 2A
Strasburg, PA 17579
(717) 220-0553
135 East Main Street
Suite 2A
Strasburg, PA 17579
Call Marsha Charles
I offer tele-therapy sessions by phone or video. Please leave a number or email should you wish to be contacted for services. Thank You
About
If you are looking to feel good again, to stop stressing and worrying all the time, to improve your sleep and mood.....you are looking to Change Your Mind. What happens in the mind also happens in the body; there is no separation. Prolonged stress, anxiety, sleep issues, depression and other emotional conditions affect your physiological health. Treatment focus is the mind-body connection, and how significantly they influence each other and our overall well-being. Mindfulness and other techniques have been shown to create changes in the brain that enhance mood, memory, reduce anxiety, improve sleep, decrease pain perception, and much more.
Biofeedback, Mindfulness and other techniques are used to teach skills which promote healing and enhance physiological well-being. Greater than 20 years experience; dedicated to providing courteous, compassionate and professional service. Military, children, teens and adults. PTSD, anxiety, chronic pain, TMJ, headaches, and general stress management. I provide educational presentations and trainings.
Biofeedback, Brainspotting, Neurofeedback
Change Your Mind: Center for Brain-Body Wellness's Photo Gallery
Call or Email Change Your Mind: Center for Brain-Body Wellness for a free 15 minute consultation now - (717) 220-0553
Finances
- Session Fee: $120 per session
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CHIP | Children's Program
- Capital Blue Cross
- Cigna and Evernorth
- Highmark
- Humana
- Quest
- TRICARE
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / PC001892
- School: Millersville University
- Year Graduated: 1995
Additional Credentials
- Certificate: National Certified Counselor / 43098
- Certificate Date: 1998
- Certificate: Certified Specialist in Psychometry / 105
- Certificate Date: 2005
Primary Location
Change Your Mind: Center for Brain-Body Wellness
135 East Main Street
Suite 2A
Strasburg, PA 17579
135 East Main Street
Suite 2A
Strasburg, PA 17579
Call Marsha Charles
(717) 220-0553
Specialties
- Anxiety
- Trauma and PTSD
- Chronic Pain
Issues
- ADHD
- Anger Management
- Headaches, TMJ, Concussion
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Veterans
Treatment Approach
Types of Therapy
- Biofeedback
- Biofeedback
- Brainspotting
- Cognitive Behavioral (CBT)
- Mindfulness
- Mindfulness-Based (MBCT)
- Neurofeedback
- Positive Psychology
- Prolonged Exposure Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(717) 220-0553