Change Your Mind: Center for Brain-Body Wellness
Licensed Professional Counselor, MS, CSP, NCC, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
135 East Main Street, Suite 2A, Strasburg, PA 17579
Let's Connect (717) 220-0553
If you are looking to feel good again, to calm your mind and body from anxiety, to improve your sleep, and process unresolved trauma.....you are looking to Change Your Mind. Prolonged stress, anxiety, PTSD, and pain have a profound impact on your health. Cognitive functions like focus, concentration, and memory can be affected. Certain physiological functions like blood pressure, melatonin production, and the GI system are compromised. Physical symptoms may include tension in the muscles, tightness of the jaw, interrupted sleep, and fatigue to name just a few.
I focus on the mind-body connection using holistic and alternative interventions complementary to traditional psychotherapy to enhance overall well-being. I have been dedicated to providing courteous, compassionate and professional service for 30 years. I have experience working with people of all ages, as well as active duty military and veterans.
Biofeedback, Brainspotting, Neurofeedback
Call or Email Change Your Mind: Center for Brain-Body Wellness now for a free 15 minute consultation - (717) 220-0553
Let's Connect (717) 220-0553
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Cigna and Evernorth
- Highmark
- Humana
- Quest Behavioral Health
- TRICARE
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (717) 220-0553
Change Your Mind: Center for Brain-Body Wellness
Licensed Professional Counselor, MS, CSP, NCC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC001892 Marsha Charles
- Certificate from National Certified Counselor 43098 / 1998
- Certificate from Certified Specialist in Psychometry 105 / 2005
- Attended Millersville University, Graduated 1995
Licensed Professional Counselor: Marsha Charles
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Chronic Pain
Expertise
- ADHD
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Veterans
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Biofeedback
- Brainspotting
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Neurofeedback
- Positive Psychology
- Prolonged Exposure Therapy
- Trauma Focused
Location
Primary Location
Change Your Mind: Center for Brain-Body Wellness
135 East Main Street
Suite 2A
Strasburg, PA 17579
(717) 220-0553Email us
Nearby Areas
Call for a free consultation now - (717) 220-0553
Change Your Mind: Center for Brain-Body Wellness
Licensed Professional Counselor, MS, CSP, NCC, LPC