
Chanel Flower
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55106
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (651) 317-8244

Managed by Rula Health. Your call or email may go to a representative.
Welcome! I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace.
I take a relational approach to counseling, which often includes a non-judgmental evaluation of the patterns in the relationships with others in your life as well as yourself. I also tend to take a strengths-based and solution-focused approach to address your concerns head-on together and make moves towards positive change.
I utilize clear, open, and direct communication. I strive to create a safe, supportive environment where you can feel safe and heard. I am calm and patient, and we will work at a pace that feels comfortable to you as we work through challenging and difficult feelings that may come up.
Take the first step to help. Call or Email Chanel Flower now - (651) 317-8244
Let's Connect (651) 317-8244

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Chanel Flower
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 317-8244
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 31257 Chanel Flower
- Attended University of Minnesota - Twin Cities, Master of Social Work (MSW), Graduated 2022
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Adolescents/Teens, Cultural Stress
- Alcohol Use
- Career Counseling
- First Responders
- Gender Identity, Job Stress, LGBTQIA+
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Solution Focused, Supportive
- Strength-Based
Location
Additional Location
Rochester, MN 55901
(651) 317-8244Nearby Areas
Neighborhoods

Chanel Flower
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 317-8244