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Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW

Chanel Flower

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55106
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (651) 317-8244
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Managed by Rula Health. Your call or email may go to a representative.
Welcome! I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace.
I take a relational approach to counseling, which often includes a non-judgmental evaluation of the patterns in the relationships with others in your life as well as yourself. I also tend to take a strengths-based and solution-focused approach to address your concerns head-on together and make moves towards positive change.
I utilize clear, open, and direct communication. I strive to create a safe, supportive environment where you can feel safe and heard. I am calm and patient, and we will work at a pace that feels comfortable to you as we work through challenging and difficult feelings that may come up.
Take the first step to help. Call or Chanel Flower now - (651) 317-8244

My Practice at a Glance

Available online only

Saint Paul, MN 55106

(651) 317-8244

Rochester, MN 55901

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 317-8244
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Saint Paul, MN 55106

(651) 317-8244

Rochester, MN 55901

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton Health
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • First Health
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (651) 317-8244
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (651) 317-8244

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 31257 Chanel Flower
  • Education and Years In Practice

  • Attended University of Minnesota - Twin Cities, Master of Social Work (MSW), Graduated 2022
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (651) 317-8244
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (651) 317-8244

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • ADHD
  • Adolescents/Teens, Cultural Stress
  • Alcohol Use
  • Career Counseling
  • First Responders
  • Gender Identity, Job Stress, LGBTQIA+
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Transgender
  • Women's Issues
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (651) 317-8244
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (651) 317-8244

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Client Centered Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Solution Focused, Supportive
  • Strength-Based
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. or (651) 317-8244
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. or (651) 317-8244

Location

Primary Location

Saint Paul, MN 55106

(651) 317-8244

Additional Location

Rochester, MN 55901

(651) 317-8244
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 317-8244
Photo of Chanel Flower, Clinical Social Work/Therapist, LICSW
Chanel Flower
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 317-8244