Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Email Me
or
Email Me

Chandni Tithh

Licensed Professional Counselor, LPC, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (872) 219-2921
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Available online only
Chicago, IL 60661
You may look like you have it all together on the outside, but internally, you're overthinking, feeling drained, and second-guessing yourself. Maybe you're caught in a cycle of people-pleasing, or the pressure of a major life transition has left you feeling completely stuck and emotionally exhausted. If you are tired of handling everything on your own, you don't have to figure it out by yourself. I provide a warm, collaborative telehealth space across Illinois for those ready to break free from these patterns.
I specialize in anxiety, self-esteem, and life transitions. Using a blend of CBT, ACT, and narrative therapy, we will actively work together to help you understand unhelpful thought patterns, manage overwhelm, build boundaries, and develop practical coping skills that actually work in your day-to-day life.
Taking the first step can feel daunting, especially if you’re used to being the strong one. You don't need to have everything figured out before reaching out. If you're ready to feel understood and less alone, send me a message today to schedule a free initial consultation. Let's step out of the overwhelm together.
Call or Chandni Tithh now for a free 15 minute consultation - (872) 219-2921

My Practice at a Glance

Available online only

Mun & Mind Therapy

Chicago, IL 60661

(872) 219-2921
My website
I provide online therapy for clients in Illinois via secure video sessions, with flexible weekday and evening availability.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (872) 219-2921
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA

My Practice at a Glance

Available online only

Mun & Mind Therapy

Chicago, IL 60661

(872) 219-2921
My website
I provide online therapy for clients in Illinois via secure video sessions, with flexible weekday and evening availability.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
"
I am in-network with Blue Cross Blue Shield PPO, BCE, BCO, and BCS and Aetna plans. I also offer self-pay options and provide superbills for potential out-of-network reimbursement. I am currently in the process of credentialing with additional insurance panels.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call or for a free 15 minute consultation now - (872) 219-2921
"
I am in-network with Blue Cross Blue Shield PPO, BCE, BCO, and BCS and Aetna plans. I also offer self-pay options and provide superbills for potential out-of-network reimbursement. I am currently in the process of credentialing with additional insurance panels.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call or for a free 15 minute consultation now - (872) 219-2921

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 178023160 Chandni Tithh
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended City University in Canada, Masters of Counseling, Graduated 2025
"
Licensed Professional Counselor in IL with over 5 years of experience working with incarcerated individuals with severe mental health challenges and 1 year in private practice. Additional training includes ACT, trauma-informed care, suicide prevention, and Gottman Method Couples Therapy Level 1.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call or for a free 15 minute consultation now - (872) 219-2921
"
Licensed Professional Counselor in IL with over 5 years of experience working with incarcerated individuals with severe mental health challenges and 1 year in private practice. Additional training includes ACT, trauma-informed care, suicide prevention, and Gottman Method Couples Therapy Level 1.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call or for a free 15 minute consultation now - (872) 219-2921

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Body Image
  • Burnout
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • School Issues
  • Stress
"
I help with anxiety, self-esteem concerns, relationship challenges, and life transitions. In therapy, we will explore your experiences, identify patterns that feel overwhelming or stuck, and build practical coping strategies. Clients often leave feeling more grounded, self-aware, and confident in navigating daily life and relationships.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call or for a free 15 minute consultation now - (872) 219-2921
"
I help with anxiety, self-esteem concerns, relationship challenges, and life transitions. In therapy, we will explore your experiences, identify patterns that feel overwhelming or stuck, and build practical coping strategies. Clients often leave feeling more grounded, self-aware, and confident in navigating daily life and relationships.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call or for a free 15 minute consultation now - (872) 219-2921


Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Ethnicity

South Asian

I also speak

Punjabi

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Ethnicity

South Asian

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I use an integrative approach that includes CBT, ACT, attachment-based, humanistic, narrative, and strengths-based therapies. Treatment is tailored to your specific needs and goals rather than a single modality.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call or for a free 15 minute consultation now - (872) 219-2921
"
I use an integrative approach that includes CBT, ACT, attachment-based, humanistic, narrative, and strengths-based therapies. Treatment is tailored to your specific needs and goals rather than a single modality.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call or for a free 15 minute consultation now - (872) 219-2921

Location

Primary Location

Mun & Mind Therapy

Chicago, IL 60661

(872) 219-2921

Group Practice

Mun & Mind Therapy
"
I provide online therapy for clients in Illinois via secure video sessions, with flexible weekday and evening availability.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call for a free consultation now - (872) 219-2921
"
I provide online therapy for clients in Illinois via secure video sessions, with flexible weekday and evening availability.
Photo of Chandni Tithh, Licensed Professional Counselor, LPC, MA
Chandni Tithh
Licensed Professional Counselor, LPC, MA
Call for a free consultation now - (872) 219-2921