Chally Grundwag
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (650) 479-1401
I'm here to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, reach your goals, and make your life happier and more meaningful. In our sessions you will be invited to explore your deep values and motivations, and identify which aspects of your life help you move forwards, and how to separate from patterns and behaviors that are no longer useful for you. If you are an adult or a teen who suffer from anxiety, depression, burn-out, academic stress, PTSD, Sexual Trauma, relationship issues, or low self esteem, please don't give up. There is hope, and healing is possible.
In my sessions I use a combination of evidence based methods, somatic approach and creative expression. I have extensive training in supporting survivors of sexual assault, and in trauma informed care. I am also trained in Brain-spotting (BSP); an innovative therapy method for clearing trauma, move emotional barriers, and achieve performance goals.
You don't have to be alone with your pain. I am genuinely interested in hearing your story, and support you. My therapy style is warm, collaborative, and culturally sensitive. I will meet you where you are at, and step by step you will feel more confident in you choices, more connected to your authentic self, and able to move towards a happier, fuller life.
Call or Email Chally Grundwag now for a free 15 minute consultation - (650) 479-1401
Let's Connect (650) 479-1401
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Paypal, Venmo, ZelleInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Providence
Chally Grundwag
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (650) 479-1401
Qualifications
- Verified by Psychology Today Licensed by State of California / 122241 Chally Grundwag
- In Practice for 15 years
- Attended Institue for Transpersonal Psychology, M.A Counseling and Psychology, Graduated 2013
Education and Years In Practice
Chally Grundwag
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (650) 479-1401
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Life Transitions
Expertise
- Anxiety
- Coping Skills
- Empty nesters
- First Responders
- Grief
- Individual growth and development
- Infertility
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Chally Grundwag
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (650) 479-1401
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Expressive Arts
- Humanistic
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Chally Grundwag
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (650) 479-1401
Location
Additional Location
39 N San Mateo Drive
Suite 5
San Mateo, CA 94401
(650) 479-1401Nearby Areas
Counties
Neighborhoods
Chally Grundwag
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (650) 479-1401