Challis Popkey

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
(805) 590-7164 Website

Challis Popkey

Marriage & Family Therapist, MA, LMFT

She/Her/Hers


Location

Offers online therapy

1010 Garden St.
Santa Barbara, CA 93101
(805) 590-7164

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am seeing clients in person and through a HIPAA compliant Telehealth platform.
You can't change what happened, but you can choose what happens next. Maybe you've behaved in ways you aren't proud of. These behaviors (substance use, anxiety, depression, social isolation) are ways you learned to protect yourself from pain. This is normal, and it’s okay. These unhelpful coping skills aren't protecting you anymore, they seem to be making your problems grow. You want to change your behavior to match your values, what's important to you. You want to live a life worth celebrating. I'm here to support you in moving from thinking to action.
We will work together from a trauma-informed perspective to reduce shame around your unhelpful behaviors. Your defense mechanisms may have protected you, but you're ready to break free. I provide the support and guidance you need to explore new ways of living. I encourage daily connection with nature and offer outdoor movement therapy sessions.
You're in the driver's seat, I'll be your headlights. My goal is to guide you on your journey, lighting the road towards a life worth celebrating. Please email me or reach out for a free 15 minute phone consultation to see if we are a good fit.
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Challis Popkey
“I see you, I support you, you've got this.”

Finances

  • Cost per Session: $130 - $175
  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
I don't currently accept insurance. I will gladly provide you with invoices so that you can pursue reimbursement from your insurance carrier
Email me or call (805) 590-7164 with questions.

Qualifications

  • License: California / 129475

Location

1010 Garden St.
Santa Barbara, CA 93101
(805) 590-7164
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Peer Relationships
  • Self Esteem
  • Substance Use
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Italian
Age
  • Adults
  • Teen
Communities
  • Deaf Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Ecotherapy
  • Experiential Therapy
  • Gestalt
  • Narrative
  • Person-Centered
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Jan 2022
Challis Popkey, MA, LMFT, Marriage & Family Therapist in Santa Barbara
Challis Popkey

Marriage & Family Therapist, MA, LMFT