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Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT

Chai Benson

Marriage & Family Therapist, MS, MFT (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
5199 E. Pacific Coast Hwy, Suite 308, Long Beach, CA 90804
Let's Connect (562) 600-9083
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
You're now taking one big step towards lifelong change! Chances are, your search so far has been a long one with a lot of bumps along the way. The world is a pretty bumpy place right now, so it makes sense that you've stayed determined in your search. My clients struggle with: anxiety, depression, trauma, managing adult ADHD/ASD symptoms, communication and feeling "othered", loss, codependence, and alcoholism. As we work together, you might also find conflict resolution and improving relationship patterns to aid you on your path. NOTE: If you are a Kaiser patient, I am building a waitlist for September.
As an individual therapist, I'm goal driven and solution-focused while also incorporating EMDR, CBT and mindfulness practices when appropriate. As a relationship counselor, I'm queer and consensual non-monogamy experienced/trained. I may add reflective and non-violent communication skills and emotions focused therapy to our relationship work.
Each session begins with what's been going well/what is working. Each session ends with a practice you can incorporate to meet the goals we co-create. I work virtually (video/phone) or in person in Long Beach, CA. I offer a free 20 minute phone consultation to confirm goodness of fit. When you email me, let me know your schedule/best time to consult!
Call or Chai Benson now for a free 15 minute consultation - (562) 600-9083

My Practice at a Glance

Available both in-person and online

5199 E. Pacific Coast Hwy

Suite 308

Long Beach, CA 90804 map

(562) 600-9083
Primarily, I work via video/phone. I see a small amount of clients in my spacious office with/without masks (depends on your comfort).
I specialize in Anger Management, Relationship Issues and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see groups  
Let's Connect (562) 600-9083
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT

My Practice at a Glance

Available both in-person and online

5199 E. Pacific Coast Hwy

Suite 308

Long Beach, CA 90804 map

(562) 600-9083
Primarily, I work via video/phone. I see a small amount of clients in my spacious office with/without masks (depends on your comfort).
I specialize in Anger Management, Relationship Issues and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $115

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Kaiser (Out-of-Network)
"
I accept cash, check or credit card. I provide superbill documentation for those wanting to be reimbursed from their PPO insurance.
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (562) 600-9083
"
I accept cash, check or credit card. I provide superbill documentation for those wanting to be reimbursed from their PPO insurance.
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (562) 600-9083

Qualifications

  • Verified by Psychology Today Licensed by State of California / 105620 Chai Benson
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Purdue University, Masters of Science in Marriage and Family Therapy, Graduated 2006
  • Additional Credentials

  • Licensed by State of California / 105620
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Feel free to ask about qualifications and training experience. or (562) 600-9083
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Feel free to ask about qualifications and training experience. or (562) 600-9083

Specialties and Expertise

Top Specialties

  • Anger Management
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Codependency
  • Consensual Non-Monogamy, Polyamory, Jealousy
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Do these issues align with your needs? or (562) 600-9083
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Do these issues align with your needs? or (562) 600-9083

Client Focus

Age

Adults

Participants

Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Buddhist

Age

Adults

Participants

Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Feminist
  • Narrative
  • Non-Violent Communication
  • Reflective Communication Couples Counseling
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Ask about what different forms of therapy will be like. or (562) 600-9083
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Ask about what different forms of therapy will be like. or (562) 600-9083

Location

Primary Location

5199 E. Pacific Coast Hwy

Suite 308

Long Beach, CA 90804

(562) 600-9083
"
Primarily, I work via video/phone. I see a small amount of clients in my spacious office with/without masks (depends on your comfort).
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Call for a free consultation now - (562) 600-9083
"
Primarily, I work via video/phone. I see a small amount of clients in my spacious office with/without masks (depends on your comfort).
Photo of Chai Benson, Marriage & Family Therapist, MS, MFT
Chai Benson
Marriage & Family Therapist, MS, MFT
Call for a free consultation now - (562) 600-9083