Stephen Taft

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Stephen Taft, LMFT, Marriage & Family Therapist in Sacramento
(530) 517-6130

Stephen Taft

Marriage & Family Therapist, LMFT


Location

Offers online therapy

2308 J Street
Suite D
Sacramento, CA 95816
(530) 517-6130

Nearby Areas

This location is easily accessible from:

Announcement icon Due to COVID-19 I will be offering sessions through Video based Telehealth and telephone sessions.
Are you feeling stuck, stressed, or overwhelmed? We all reach points in our life when we need some additional support. It is my belief that therapy can help us learn to manage stress when we find ourselves in difficult times, helping us to break out of problem patterns and difficult issues. I greet client's with warmth and work to tailor a therapeutic style to match my clients individual needs. I will work to build upon your personal strengths and enjoy working with clients to support personal growth in order to create a happier and healthier life.
I have completed a Certificate in Positive Psychology and received training in Emotion Focused Couples Therapy. I have experience treating unhealthy relationships, anxiety, depression, adjusting to life changes, low self-esteem, and changing unwanted behaviors.
I work to empower my clients to be able to experience more hope and create positive life changes. I value meeting clients exactly where they are in life with full acceptance and finding joy seeing the positive changes that therapy can bring are very rewarding.

Finances

  • Cost per Session: $100 - $130
  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • Blue Shield
  • Ceridian
  • Cigna
  • ComPsych
  • Health Net
  • Kaiser (Out-of-Network)
  • LifeWorks | Morneau Shepell
  • MHN | Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Magellan
  • Optum
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 53360

Location

2308 J Street
Suite D
Sacramento, CA 95816
(530) 517-6130
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Marital and Premarital
  • Men's Issues
  • Anxiety
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sports Performance
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
Communities
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Sep 2021
Stephen Taft, LMFT, Marriage & Family Therapist in Sacramento
Stephen Taft

Marriage & Family Therapist, LMFT