Stress Therapists in Arizona

Are you frequently feeling happiness is just out of reach? Are you feeling overwhelmed and/or stressed-out with the challenges of today? If your quality of life isn't what you would like it to be, an integrated approach to therapy may be your best option. By applying complementary therapeutic approaches in a non-judgmental environment, we can work together to improve your coping skills, confidence, and self-esteem. I help to empower you through personal development tools and spiritual practices to support overall well-being.

I am a Licensed Professional Counselor (LPC) in Arizona with 6 years of experience. I have experience in helping clients with a wide range of presenting concerns including family conflicts, trauma, abuse, stress and anxiety, anger management and parenting issues. I have worked with children, teens, adults and families. I also have 3 years of experience with online telehealth therapy. I can provide a Christian perspective when requested by the client. I am also registered as an out of state telehealth provider in South Carolina and Florida. I have completed Phase I Training in the Neurosequential Model of Therapeutics (NMT).

Ivory Rose Coaching ~ A time to destress and take your life back. I've been coaching clients for personal empowerment over 12 years and am a certified stress management coach. My unique and caring approach uses IMT (introspective meditative techniques) giving clients a sense of calm and inner strength in each session. With my help clients find answers to personal struggles quickly and easily in a very non-judmental supportive environment. Clients learn stress reducing techniques to gain insight to personal issues while promoting deep relaxation to manage situational and daily stress.

Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships with family, partners and others, with greater confidence and self-awareness.

I’ve been a counselor and a coach for over a dozen years now and I have learned that to be our best, to truly make positive changes in our lives we need to address the whole person: mind, body, and spirit. Our goal is the full integration of the emotional child, the intellectual adult, the physical body, and the spirit guide (soul). I believe that everyone is capable of, is in fact entitled to, a life of happiness, love, peace, and fulfillment. I utilize an integrative approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), empathetic listening, mindfulness, and spirituality.

Struggling with stress, unhappiness, anxiety, or even chronic illness that affects your day-to-day life, relationships, and school or work? Are limiting beliefs and unhelpful subconscious programming keeping you from your goals and aspirations? Do you wonder if life could be better and feel more fulfilling? Your struggles are real and deserve attention! I offer 2-3 day virtual Intensive Therapeutic Programs (6-9 hours) to help you kickstart your healing journey. This is a perfect fit for those who cannot necessarily commit to weekly therapy and desire expedited benefits from therapy.

As a seasoned social work professional, I am motivated by social justice and human rights. I believe that every individual deserves to live with dignity, purpose, and a sense of belonging and connection. I will support and encourage your exploration of self through an ecological lens understanding that our identity, values, and beliefs about self and others emerge from our environment and our experiences both positive and harmful. I am here to help you identify habits of thinking that promote growth or make you feel stuck.

Noel Frazier is a Licensed Master Level Social Worker with 15 years of behavioral health experience working with youth, families, adults and groups. Noel is well versed in evidenced based therapeutic interventions. Therapeutic approaches include, cognitive behavioral therapy, motivational interviewing, behavioral modification and cognitive processing therapy. Noel can assist clients who are seeking to develop healthy and alternative coping skills to manage day to day stressors associated with increased anxiety or depression. Assist clients with creating balance within their life.

The balance between mind, body and soul is important. I offer a safe, non-judgmental and trusting environment to partner with you and bring light to the issues affecting your physical, emotional and spiritual well-being. The counselor/client relationship is a special bond that provides a unique opportunity to explore new ways of thinking. I have over 30 years of experience specializing in a variety of adult issues for individuals and couples. I also have experience counseling individuals with physical disabilities.

Love every part of who you are. Counseling can help. Changing your personal narrative is key. My prior background is in education and I have a decade of experience working with children and teens. I love addressing thinking errors and cognitive distortions using evidence-based therapeutic techniques to help individuals overcome negative thinking patterns and achieve mental wellness. Whether it's combating all-or-nothing thinking, catastrophizing, or emotional reasoning, I provide a supportive space for growth and healing.

Have you been feeling like your past trauma or negative life experiences have been rearing its head in your present-day life? Maybe you're noticing that old habits are starting to effect your current relationship, stress levels, and anxiety. My role as your therapist is to provide support, ask questions, and fill your tool belt with techniques and coping skills that will assist in healing your past. As a trauma-informed therapist, I recognize the importance of investing time to form a strong and trusting relationship with each and every client.

Depression can feel like an anchor weighing you down, making even the simplest task seem too heavy to carry out. Anxiety can feel like you are being chased by an unseen threat that you are constantly trying to outrun. If you’ve ridden this roller coaster of overwhelming stress followed by deflated exhaustion, I am here to help. Together we can practice slowing thoughts down to a manageable pace as we untangle the knots of distressing thought patterns. We will focus on the whole person, learning to listen to your body’s cues for health and healing while better understanding your emotions' role in life balance.

** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.

Welcome! Whether you are working through a traumatic event, relationship challenges, or stress, I am happy and honored to help. My hope is to provide a sanctuary where you can find healing, make changes, and become the person you aspire to be. Given that I am from a family that was involved in military and the medical field, I am particularly drawn to working with public safety professionals (first responders- veterans, healthcare workers, police, firefighters, etc.). I am particularly interested in helping those who may be working through posttraumatic stress, relationship issues, general stressors, life transitions, or anxiety.

Looking for a therapist can suck! Where do you look? Will they 'get' me? You may feel like your stuff is too big or too small or you may have even had a bad experience in the past. We are all about helping clients to learn more about themselves in an effort to manage emotions, address patterns, and navigate life's challenges in ways that are personal and are not going to come in a blue print out of a heavy book. Our practice ensures that you are comfortable and able to develop trust and openness in sessions by creating an environment that feels very "down-to-earth" and human. If this is your vibe, check us out! sanitycenter.org

Hello! Life is full of ups and downs and therapy is a great support for when more perspective and tools are needed. I enjoy providing therapy to adolescents, adults, and families experiencing anxiety, depression, stress, life changes, cycles of conflict, history of trauma, and a variety of other difficulties. Together we can work together in a goal directed way to achieve your vision of a balanced life!

BluePaz ("Blue" for First Responders and "Paz" for Peace) brings peace to first responders by offering training, coaching, counseling and consultation services. We started because of the recognized need for mental health services specifically for first responders by people who understand first responder culture.

Timothy L. Cox, LCSW, is a psychotherapist with 40 years experience. He has worked in a variety of clinical settings such as the Arizona State Hospital, St. Luke's Behavioral Health Center, Family Services of Phoenix, City of Tempe, Adjunct Faculty at Arizona State University, and private practice. He specializes in individual, family and marital counseling, focusing on effective resolution of conflict, cooperation, and communication. Extensive experience addressing anxiety, depression, trauma, and neurophysiological functioning in stress management. Takes an eclectic approach using CBT, NLP, MABT and Solution Focused therapies.

Dr. Folts sees clients facing a variety of issues with offices in Arizona and Florida. Life presents us with circumstances; at times challenging our relationships and ourselves. Therapy can be a catalyst in the discovery of creative and viable solutions, or in the personal work toward acceptance. Dr. Folts brings a wealth of experience and training. She has been a faculty member with Maricopa Community Colleges and counseled students, employees and faculty in her work with Arizona State University. Dr Folts' doctoral research included depression, anxiety, chronic/prolonged illness, as well as those facing terminal diagnosis.