Centered Therapy, LLC
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (458) 214-8736

Centering - identifying that space in the middle, the balance between extremes, both inside and outside of ourselves. Regain balance with support. At Centered Therapy, we have a team of professional counselors ready to assist you with your specific needs. We treat adults with a variety of issues, ranging from trauma and anxiety to relationship issues and life transitions. Our therapists utilize a wide range of empirical and evidence-based practices and techniques to assist you on your path. They create a safe space as a foundation to walk alongside you and encourage your self-empowerment by teaching skills for growth and resilience.
Our team is trained in various modalities and interventions ranging from Mindful Self-Compassion, Somatic Experiencing, CBT and Interpersonal Neurobiology to EMDR, Brainspotting and Biofeedback (and more). Aside from this, our therapists are down-to-earth, real people who choose this profession from a genuine place of care and helping others.
Are you looking to find true purpose and meaning in your life? Are you in need of support or new skills for navigating our ever-changing world? Do you struggle with anxiety, fear, depression or maintaining relationships? Are you looking to find peace so you're no longer bound to past traumas or old patterns of thinking? Our therapists would love to guide you
Take the first step to help. Call or Email Centered Therapy, LLC now - (458) 214-8736
Let's Connect (458) 214-8736

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Medicaid
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
Centered Therapy, LLC
Licensed Professional Counselor
Email us or call with questions - (458) 214-8736
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C5446 Chesley Strowd
- Attended Our counselors are from various schools/states, MS, LPC, NCC, MCoun
Licensed Professional Counselor: Chesley Strowd
Education and Years In Practice
Centered Therapy, LLC
Licensed Professional Counselor
Email us or call with questions - (458) 214-8736
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Hoarding
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- New Panic Attacks
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Women's Issues
Centered Therapy, LLC
Licensed Professional Counselor
Email us or call with questions - (458) 214-8736
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EFT (Emotional Freedom Technique)
- EMDR
- Energy Psychology
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Centered Therapy, LLC
Licensed Professional Counselor
Email us or call with questions - (458) 214-8736
Location
Additional Location
Riverside Wellness
Bend, OR 97703
(458) 214-8736Nearby Areas
Centered Therapy, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (458) 214-8736