You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
You do not recognize the person you have become and you want to go back to being the fun-loving person who never turned down an adventure, the person who was driven and wanted to accomplish more with their life. You are brave and resilient. You are ready to heal from the past so you can look towards your future. I am ready to help you reach your goals!
We know you are busy and we do not want therapy to be another burden. Meet from the comfort of your home with online-sessions and flexible scheduling including evening and weekend appointments. We want therapy to fit your schedule. Call: 619-452-2544 or e-mail: email@example.com to schedule your FREE consultation today!
Call Center for Anxiety Sleep and Trauma (CAST) for a free 15 minute consultation now - (619) 452-2544
- Cost per Session: $150
Accepted Insurance Plans
- Lyra EAP
- Modern Health EAP
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: California / PSY30632
- School: Alliant International University, CSPP
- Year Graduated: 2017
- Certificate: National Register of Health Service Psychologists / 56449
- Certificate Date: 2019
- Sleep or Insomnia
- Trauma and PTSD
- Coping Skills
- Panic Attacks
- Sexual Abuse
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavior Therapy for Insomnia (CBT-I)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Cognitive Processing Therapy (CPT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Trauma Focused
Center for Anxiety Sleep and Trauma (CAST)