Bisexual Therapists in Washington, DC

Wanting to be loved and accepted doesn’t make you needy, or extra, or selfish, or weak. It makes you human. In our work together my focus is building a relationship where you feel comfortable exploring what you think and feel, want and need. My style as a therapist is warm, relaxed, and conversational. I use playfulness, curiosity, creativity, and laughter to support the therapy process and I prioritize taking time to get to know you and what's important to you.

I stress the importance of a strong, caring therapeutic relationship with my clients. My approach depends on each person's goals. My approach is exploratory and less structured for those with general concerns about identity issues, transitions, or relationships. For those seeking a resolution of a particular problem (e.g., depression, PTSD, OCD), I take a structured, goal-oriented approach. I have advanced training in the treatment of depression, anxiety disorders, trauma, and personality disorders. I often utilize EMDR for trauma, DBT for emotional dysregulation, and exposure therapy for anxiety disorders.

I specialize in working with people who have complicated relationships with their bodies. My patients come to me because they are interested in: addressing disordered eating and body image issues; learning to live better with medical problems; reconsidering their use of alcohol and drugs; or learning to live in their bodies as lesbian, gay, bisexual, transgender or non-binary individuals. Many of my patients have also been through difficult or even traumatic events, that at times have made their bodies feel unsafe. I help my patients to reestablish a sense of trust and safety in their bodies.

How do you know if your sexual behavior is out of control? It's a subjective question that many men unfortunately wait until relationship, occupational or medical consequences accumulate before considering. I believe the most important person to evaluate concerns with regulating sexual behavior is the man experiencing the dilemma. I start with two basic questions: "What is your conflict with your sexual behavior?" and "What is your vision for your sexual health?" Since 2001, I have provided a safe, informed and confidential space for sexual health conversations with heterosexual, gay and bisexual men.

More than your Therapist -Your Biographer-- In sharing your story- you can get Perspective , Power and Peace. LGBTQ- Supportive Therapy-providing an empathetic ear and concrete solutions. Whether your struggling with Anxiety, Trauma or Relationship Issues- or not being in one -you don't have to do it alone. Have You - your kid or spouse come out as Transgender, Lesbian Bisexual or Gay or HIV+ and have questions I have helped many others like you and have trained thousands of Healthcare Providers on how to be more clinically competent and sensitive in their care. Let's do the work together!

Cognitive-behavioral therapy (CBT) is an evidence-based form of psychotherapy with a high success rate in treating anxiety, depression, OCD, phobias, and many other problems. Together, I will help you identify what thoughts and behaviors have been unhelpful, preventing you from living the life you desire. You will learn strategies and techniques in session to apply in your daily life for effective change. We will work as a collaborative partnership, progressing at a pace most comfortable for you.

Located in Union Market, Washington, DC, I specialize in gender and queer topics. The clients I enjoy working with the most are teens, adults, couples, and families with identities that are often seen as outside of the “typical”: transgender and gender-expansive, queer, blended families, and formerly religious. They are seeking a safe space to process challenges, practice acceptance, gain strength, and secure support, without having to explain their identity, family dynamic, or risk be criticized because of it.

I work with adolescents and adults of all backgrounds who are looking to make positive changes in their life by gaining greater insight into their past and present. In particular, my focus is work with those in the LGBTQIA community who may be experiencing anxiety, depression, and other struggles either related to or apart from their identities

My clients appreciate my warmth and kindness as well as my active engagement and communication. My approach includes behavioral, psychodynamic and psycho-educational strategies. Many clients have workplace issues as well as problems of daily life and conflict within the family setting. Often clients need to get in touch with strengths and learn new coping skills and strategies to enhance their relationships and quality of life. I have an interest in themes of burnout, midlife transitions and work/life balance. Recently I have seen clients reporting religious trauma or questioning childhood religious practices.

Are you feeling overwhelmed by anxiety, stress, or money? Maybe you don't quite feel like yourself anymore, and you're not sure what to do. I'm here to support you in creating new coping skills and building the bridge to connect to yourself and your relationships fully again. I value leaning into our strengths and understanding how the systems we live in impact our daily lives. I utilize an eclectic mix of trauma informed approaches including CBT, mindfulness, interpersonal, and somatic tools. I especially welcome humor in our sessions as a tool to find relief in our daily struggles

Accepting new clients! My clients oftentimes say they struggle with symptoms such as recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. Through a mixture of talk therapy and body centered approaches, we explore sources of symptoms with curiosity and build on your strengths to move toward feeling more grounded, presence, and connected.

We all receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.

I identify as and specialize in LGBTQIA+ matters and open relationships. Do you struggle to motivate, care for yourself/daily tasks, or feel overwhelmed with responsibilities of life? Are your relationships suffering because of stress you feel? You desire to find a sense of peace. You want to be able to relax, to enjoy your life. You are a whole human being deserving of fulfilling relationships, connection, and meaningful direction. Let's take a step together in figuring out how to make life flow more smoothly, to talk through what possible hindrances are in the way of a more balanced, centered life.

I'm a counseling psychologist, trained as a researcher and therapist, with a passion for life-long learning. I view counseling as a creative process where we work collaboratively to uncover the root causes of what’s getting you stuck. In tandem, we work to discover what brings you a sense of meaning and purpose in your life. I specialize in working with adults who are interested in self-growth and identity development, in addition to finding relief from symptoms. I have extensive experience treating anxiety, depression, trauma, relationship concerns, stress/burnout, career development, and building self-esteem & self-compassion.

I get it... It's hard out here. In a world that demands more than it gives, it is imperative that one develops their voice to speak their truth and find their way to liberation and connection. It may feel impossible to find stability and security not only within your environment but also within yourself. As a clinician, my goal is to support you as you find empowerment, enact self-compassion, expand self- awareness, restore and improve relationships with self and others, and find inner security using an interpersonal/relational approach, psychotherapy, psycho-education. EMDR, and holistic interventions.

I work with adults experiencing a wide range of issues, from anxiety, depression and trauma to relationship issues, personal identity, and life transitions or grief. Therapy can help you get unstuck in any of these areas, support you in creating your own life story, and assist you in feeling better and more in control.

“Warm and compassionate with a no-nonsense approach” is how my clients describe me. I have been working with children and adolescents for over 25 years and as a licensed clinical social worker for 15 years. I provide therapy to children, adolescents, adults and families. My broad range of experience includes helping clients struggling with depression, anxiety, low self-esteem, gender identity & issues related to sexual orientation. I have the unique experience of guiding families through grief and issues related to chronic illness such as HIV and cancer. Often, I engage the whole family to address communication barriers.

You’re successful at work, an active community member, and the first person your friends call in a crisis. But inside, there’s a part of you that’s not getting what she needs. You know you ‘should’ value solitude and self-care, but it’s hard to be alone. Whenever there’s a pause in your busy life, you notice a gnawing sense of emptiness. Pain over past relationships is taking up a lot of your mental real estate. You wonder: Am I choosing the wrong people? Or am I pushing the ‘right’ people away? You long to be part of a close-knit tribe — but sometimes it feels like you need your friends more than they need you.

I work mainly with individuals and couples on issues related to depression, anxiety, relationships, and major life transitions.