Therapists in Chinatown, Washington, DC

Photo of Amira Yanni, Counselor in Chinatown, Washington, DC
Amira Yanni
Counselor, LGPC, MA
Verified Verified
1 Endorsed
Chinatown, Washington, DC 20004
Behavioral and cognitive patterns can have a significant impact on our lives, relationships, and sense of self-worth. If you are taking a closer, deeper look at your own patterns, you may find it helpful to do so in a safe, collaborative environment. I would love to come alongside you to help you identify and disrupt negative patterns and develop improved skills to grow and handle challenges. My specialities include: anxiety, trauma, grief, self esteem issues, life transitions, communication, and setting boundaries.
Behavioral and cognitive patterns can have a significant impact on our lives, relationships, and sense of self-worth. If you are taking a closer, deeper look at your own patterns, you may find it helpful to do so in a safe, collaborative environment. I would love to come alongside you to help you identify and disrupt negative patterns and develop improved skills to grow and handle challenges. My specialities include: anxiety, trauma, grief, self esteem issues, life transitions, communication, and setting boundaries.
(301) 215-2765 View (301) 215-2765
Photo of Accepting New Clients! Children & Adults Welcome! , Counselor in Chinatown, Washington, DC
Accepting New Clients! Children & Adults Welcome!
Counselor, LCPC
Verified Verified
Chinatown, Washington, DC 20001  (Online Only)
During difficult moments in life, it can be helpful to have adequate support to navigate through any hurdles you are facing. As a therapist, I provide a non-judgmental, safe and confidential space to all of my clients so that they truly feel validated. As a client of mine, I will meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 receptionists are available to have you scheduled right away!
During difficult moments in life, it can be helpful to have adequate support to navigate through any hurdles you are facing. As a therapist, I provide a non-judgmental, safe and confidential space to all of my clients so that they truly feel validated. As a client of mine, I will meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 receptionists are available to have you scheduled right away!
(202) 816-5723 View (202) 816-5723
Photo of Debby Rager, Clinical Social Work/Therapist in Chinatown, Washington, DC
Debby Rager
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chinatown, Washington, DC 20002
I believe in the resiliency of people. Whether you face a relational issue, loss of a loved one, trauma, or ongoing mental health concern, I can work with you to create positive change and move you through a healing process by identifying your existing coping skills and building on your strengths and community. I have a collaborative approach-and expect that we will work together to create change. I like to work with adults as well as children and families as I believe that variety makes me a better therapist. When working with children, I work closely with the family.
I believe in the resiliency of people. Whether you face a relational issue, loss of a loved one, trauma, or ongoing mental health concern, I can work with you to create positive change and move you through a healing process by identifying your existing coping skills and building on your strengths and community. I have a collaborative approach-and expect that we will work together to create change. I like to work with adults as well as children and families as I believe that variety makes me a better therapist. When working with children, I work closely with the family.
(202) 684-2567 View (202) 684-2567
Photo of Adebukola Olufotebi, Licensed Professional Counselor in Chinatown, Washington, DC
Adebukola Olufotebi
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Chinatown, Washington, DC 20002  (Online Only)
Have you ever found yourself struggling to maintain meaningful relationships? Do you struggle with trusting your own intuition? Or maybe you've found yourself feeling lost in the world and are looking to get reconnected with yourself and others. People need and deserve to be a part of spaces where they can be authentically themselves, free of the fear of judgement, and feel seen, heard, and valued. We are relational beings in nature and you don't deserve to get in your own way.
Have you ever found yourself struggling to maintain meaningful relationships? Do you struggle with trusting your own intuition? Or maybe you've found yourself feeling lost in the world and are looking to get reconnected with yourself and others. People need and deserve to be a part of spaces where they can be authentically themselves, free of the fear of judgement, and feel seen, heard, and valued. We are relational beings in nature and you don't deserve to get in your own way.
(202) 759-3869 View (202) 759-3869
Photo of Dr. Pooja Datta, Psychologist in Chinatown, Washington, DC
Dr. Pooja Datta
Psychologist, PhD, MEd
Verified Verified
3 Endorsed
Chinatown, Washington, DC 20004
Welcome! I am a licensed clinical psychologist in the DMV and currently offering therapy and evaluation services out of my office in Downtown DC/Penn Quarter area and virtually. I provide individual psychotherapy with a strong skill-set in trauma-informed care for adolescents, young adults, adults, and women of color. I draw from my background in cognitive-behavioral skills training, family systems, and relational-cultural therapy. My approach is best described as warm, direct, and collaborative. Please reach out to me via email or phone call for a consultation to see if I could be a good fit for your needs.
Welcome! I am a licensed clinical psychologist in the DMV and currently offering therapy and evaluation services out of my office in Downtown DC/Penn Quarter area and virtually. I provide individual psychotherapy with a strong skill-set in trauma-informed care for adolescents, young adults, adults, and women of color. I draw from my background in cognitive-behavioral skills training, family systems, and relational-cultural therapy. My approach is best described as warm, direct, and collaborative. Please reach out to me via email or phone call for a consultation to see if I could be a good fit for your needs.
(202) 902-7151 View (202) 902-7151
Photo of Pride Therapy DC, Clinical Social Work/Therapist in Chinatown, Washington, DC
Pride Therapy DC
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Chinatown, Washington, DC 20002  (Online Only)
More than your Therapist -Your Biographer-- In sharing your story- you can get Perspective , Power and Peace. LGBTQ- Supportive Therapy-providing an empathetic ear and concrete solutions. Whether your struggling with Anxiety, Trauma or Relationship Issues- or not being in one -you don't have to do it alone. Have You - your kid or spouse come out as Transgender, Lesbian Bisexual or Gay or HIV+ and have questions I have helped many others like you and have trained thousands of Healthcare Providers on how to be more clinically competent and sensitive in their care. Let's do the work together!
More than your Therapist -Your Biographer-- In sharing your story- you can get Perspective , Power and Peace. LGBTQ- Supportive Therapy-providing an empathetic ear and concrete solutions. Whether your struggling with Anxiety, Trauma or Relationship Issues- or not being in one -you don't have to do it alone. Have You - your kid or spouse come out as Transgender, Lesbian Bisexual or Gay or HIV+ and have questions I have helped many others like you and have trained thousands of Healthcare Providers on how to be more clinically competent and sensitive in their care. Let's do the work together!
(202) 899-8456 View (202) 899-8456
Photo of Rachel Black, Clinical Social Work/Therapist in Chinatown, Washington, DC
Rachel Black
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Chinatown, Washington, DC 20004  (Online Only)
Not accepting new clients
Learning to navigate the adolescent and young adult years are imperative due to ongoing brain development and so many other factors. Coupled with concerns like feeling depressed and anxious make things even more difficult. Let's help to get you the necessary coping skills and tools to effectively navigate this challenging time. Parents it is also important that you be apart of this process with your child and to gain the necessary knowledge and tools to support your child as they are navigating the therapy process.
Learning to navigate the adolescent and young adult years are imperative due to ongoing brain development and so many other factors. Coupled with concerns like feeling depressed and anxious make things even more difficult. Let's help to get you the necessary coping skills and tools to effectively navigate this challenging time. Parents it is also important that you be apart of this process with your child and to gain the necessary knowledge and tools to support your child as they are navigating the therapy process.
(202) 919-8803 View (202) 919-8803
Photo of Magnolia Mental Health DC, Licensed Professional Counselor in Chinatown, Washington, DC
Magnolia Mental Health DC
Licensed Professional Counselor, LPC
Verified Verified
Chinatown, Washington, DC 20002
Have you felt your light dimming over the past few years? Felt disconnected from yourself and others? It’s hard to find people you can talk to about these things. It’s been harder to find people who understand your unique challenges? MMHDC’s therapists specialize in treating issues unique to minority communities including black women and members of the LBGTQIA+ community. We specialize in you! Are you ready to bloom and to grow? Learn more by contacting us at www.magnoliamhealth.com to set up an appointment.
Have you felt your light dimming over the past few years? Felt disconnected from yourself and others? It’s hard to find people you can talk to about these things. It’s been harder to find people who understand your unique challenges? MMHDC’s therapists specialize in treating issues unique to minority communities including black women and members of the LBGTQIA+ community. We specialize in you! Are you ready to bloom and to grow? Learn more by contacting us at www.magnoliamhealth.com to set up an appointment.
(877) 696-1642 View (877) 696-1642
Photo of Kimberley Shepard-El-Ince, Counselor in Chinatown, Washington, DC
Kimberley Shepard-El-Ince
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Chinatown, Washington, DC 20004
Deep emotional wounds that are ignored, can interfere with enjoying life. Healing means acknowledging the stories behind these wounds, not forgetting them. Therapy plays a role in transforming those wounds into scars that serve as memorials of the hard work you invested to change your view of life from surviving to thriving. I consider it a privilege to be trusted with the vulnerable parts of your life.
Deep emotional wounds that are ignored, can interfere with enjoying life. Healing means acknowledging the stories behind these wounds, not forgetting them. Therapy plays a role in transforming those wounds into scars that serve as memorials of the hard work you invested to change your view of life from surviving to thriving. I consider it a privilege to be trusted with the vulnerable parts of your life.
(202) 798-0817 View (202) 798-0817
Photo of Sarah Gibbons, Clinical Social Work/Therapist in Chinatown, Washington, DC
Sarah Gibbons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chinatown, Washington, DC 20002  (Online Only)
Accepting New Clients! I am a Licensed Clinical Social Worker (LCSW) in Florida, Maryland, Washington D.C., and California, as well as a dedicated Reiki healer. I'm currently offering my services exclusively through telehealth. My approach is rooted in empathy and a strong commitment to aiding others, driven by an unyielding passion for personal development. Specializing in supporting young adult women, I focus on various challenges including codependency, anxiety, ADHD, highly sensitive people (HSP), depression, panic attacks, life transitions, relationship strains, college planning, self-esteem, family of origin, and attachment.
Accepting New Clients! I am a Licensed Clinical Social Worker (LCSW) in Florida, Maryland, Washington D.C., and California, as well as a dedicated Reiki healer. I'm currently offering my services exclusively through telehealth. My approach is rooted in empathy and a strong commitment to aiding others, driven by an unyielding passion for personal development. Specializing in supporting young adult women, I focus on various challenges including codependency, anxiety, ADHD, highly sensitive people (HSP), depression, panic attacks, life transitions, relationship strains, college planning, self-esteem, family of origin, and attachment.
(202) 816-4408 View (202) 816-4408
Photo of The Hummingbird Place, LLC, Licensed Professional Counselor in Chinatown, Washington, DC
The Hummingbird Place, LLC
Licensed Professional Counselor, ATR, LPC
Verified Verified
Chinatown, Washington, DC 20001
Managing stress, especially during this pandemic crisis can be extremely difficult. By using creative process techniques, I provide online Art Therapy, Counseling, and Consultation that is especially beneficial to individuals who are navigating stressful life changes, have not responded positively to traditional forms of therapy, need a flexible remote telehealth option, struggle to express feelings and emotions, need support with decreasing anxiety, or would like to better understand themselves through a creative lens. Check out The Hummingbird Place, LLC website for more information at https://www.thehummingbirdplacellc.com/.
Managing stress, especially during this pandemic crisis can be extremely difficult. By using creative process techniques, I provide online Art Therapy, Counseling, and Consultation that is especially beneficial to individuals who are navigating stressful life changes, have not responded positively to traditional forms of therapy, need a flexible remote telehealth option, struggle to express feelings and emotions, need support with decreasing anxiety, or would like to better understand themselves through a creative lens. Check out The Hummingbird Place, LLC website for more information at https://www.thehummingbirdplacellc.com/.
(202) 866-1861 View (202) 866-1861
Photo of Lauren Kay Laich, Licensed Professional Counselor in Chinatown, Washington, DC
Lauren Kay Laich
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chinatown, Washington, DC 20004  (Online Only)
Waitlist for new clients
My greatest reward is helping clients explore ways to change their lives, allowing them to feel hopeful about the future. I work from a person-centered perspective, allowing my clients to determine the pace & direction of therapy. I have extensive experience working with people struggling with various issues, such as depression, anxiety, trauma, OCD, addiction, & self-esteem. I use CBT, DBT, & Motivational Interviewing techniques, based on the needs of the individual. I believe that we all need someone to talk with who will really listen & accept us as we are, without judgment; this is my goal as a therapist.
My greatest reward is helping clients explore ways to change their lives, allowing them to feel hopeful about the future. I work from a person-centered perspective, allowing my clients to determine the pace & direction of therapy. I have extensive experience working with people struggling with various issues, such as depression, anxiety, trauma, OCD, addiction, & self-esteem. I use CBT, DBT, & Motivational Interviewing techniques, based on the needs of the individual. I believe that we all need someone to talk with who will really listen & accept us as we are, without judgment; this is my goal as a therapist.
(866) 275-2079 View (866) 275-2079
Photo of Shanice Anderson, Psychological Associate in Chinatown, Washington, DC
Shanice Anderson
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Chinatown, Washington, DC 20004  (Online Only)
Being intentional about your growth includes simultaneously examining the parts of you that need healing, while nurturing the parts that are blooming. As an integrative clinician who works from a client-centered, multicultural influence, my focus is to help you better understand how your identities and upbringing have influenced your sense of self and the world at large. By meeting you where ever you are on your healing journey, my role would be to help you to align with your core values and lead a life that matches by empowering you every step of the way.
Being intentional about your growth includes simultaneously examining the parts of you that need healing, while nurturing the parts that are blooming. As an integrative clinician who works from a client-centered, multicultural influence, my focus is to help you better understand how your identities and upbringing have influenced your sense of self and the world at large. By meeting you where ever you are on your healing journey, my role would be to help you to align with your core values and lead a life that matches by empowering you every step of the way.
(855) 628-4132 View (855) 628-4132
Photo of Laura Niver, Psychologist in Chinatown, Washington, DC
Laura Niver
Psychologist, PsyD
Verified Verified
Chinatown, Washington, DC 20004
We all have unique stories. Our pasts form us into who we are today, and oftentimes what once worked for us, no longer does. Therapy can help us gain the insight to understand our stories, but more importantly, help us to choose new ways of living and engaging with ourselves, others, and the world. In the context of a supportive relationship, we will work together to move towards a life that is more meaningful, satisfying, and free.
We all have unique stories. Our pasts form us into who we are today, and oftentimes what once worked for us, no longer does. Therapy can help us gain the insight to understand our stories, but more importantly, help us to choose new ways of living and engaging with ourselves, others, and the world. In the context of a supportive relationship, we will work together to move towards a life that is more meaningful, satisfying, and free.
(202) 217-4924 View (202) 217-4924
Photo of Curtrice Scott, Licensed Professional Counselor in Chinatown, Washington, DC
Curtrice Scott
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Chinatown, Washington, DC 20004  (Online Only)
I am a seasoned and compassionate therapist licensed in Maryland and Washington, DC. I have worked in the mental health field for over 20 years. I have a passion for helping others improve their overall wellbeing and have worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, neglect, physical abuse, trauma, and more. I have also worked with individuals who were formerly incarcerated.
I am a seasoned and compassionate therapist licensed in Maryland and Washington, DC. I have worked in the mental health field for over 20 years. I have a passion for helping others improve their overall wellbeing and have worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, neglect, physical abuse, trauma, and more. I have also worked with individuals who were formerly incarcerated.
(202) 873-8990 View (202) 873-8990
Photo of Allyson Watson, Marriage & Family Therapist in Chinatown, Washington, DC
Allyson Watson
Marriage & Family Therapist, LMFT, LCMFT, MPM
Verified Verified
Chinatown, Washington, DC 20005  (Online Only)
Life is too short and you only have one life to live!! No matter what life has thrown at you, you deserve a life full of peace, balance, abundance and joy; where you find excitement in waking up to new possibilities. I am here to help you map it out, so let’s talk about it! Therapy is interactional and not one-sided; you are the expert of your life, so let me know how I can help. We can work on achieving goals, dreams, aspirations, or solutions to aversive life situations and try to find ways to enjoy the process. Who knows, you may discover new potentials and possibilities within yourself.
Life is too short and you only have one life to live!! No matter what life has thrown at you, you deserve a life full of peace, balance, abundance and joy; where you find excitement in waking up to new possibilities. I am here to help you map it out, so let’s talk about it! Therapy is interactional and not one-sided; you are the expert of your life, so let me know how I can help. We can work on achieving goals, dreams, aspirations, or solutions to aversive life situations and try to find ways to enjoy the process. Who knows, you may discover new potentials and possibilities within yourself.
(301) 215-3247 View (301) 215-3247
Photo of Jasmine Thompson, Clinical Social Work/Therapist in Chinatown, Washington, DC
Jasmine Thompson
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C
Verified Verified
1 Endorsed
Chinatown, Washington, DC 20002  (Online Only)
In life there are stressors that can be overwhelming and leaves one mentally fatigue. I believe a person is entitled to a new beginning. The Healing Factory is here to provide new techniques and strategies to utilizes when life throws you obstacles that becomes unmanageable and challenging. When starting this process it is not easy and seeking healing is the first step to making a change. If you are ready to embark on a new journey of rebuilding and self growth you came to the right place.
In life there are stressors that can be overwhelming and leaves one mentally fatigue. I believe a person is entitled to a new beginning. The Healing Factory is here to provide new techniques and strategies to utilizes when life throws you obstacles that becomes unmanageable and challenging. When starting this process it is not easy and seeking healing is the first step to making a change. If you are ready to embark on a new journey of rebuilding and self growth you came to the right place.
(202) 519-8346 View (202) 519-8346
Photo of Sabrina Martinez, Pre-Licensed Professional in Chinatown, Washington, DC
Sabrina Martinez
Pre-Licensed Professional, MSW, LMHP-S
Verified Verified
Chinatown, Washington, DC 20001  (Online Only)
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
(912) 217-7224 View (912) 217-7224
Photo of Fortitude Wellness Collective, Clinical Social Work/Therapist in Chinatown, Washington, DC
Fortitude Wellness Collective
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Chinatown, Washington, DC 20002  (Online Only)
Accepting New Clients! At Fortitude Wellness Collective, our mission is to provide culturally competent mental health therapy services to individuals from diverse backgrounds. We strive to create a safe and inclusive environment where individuals can feel heard and understood, and work towards achieving their mental wellness goals. We are dedicated to providing comprehensive and compassionate mental health care. Together, we offer a wide range of evidence-based treatments and services to help individuals of all ages and backgrounds achieve optimal mental health and well-being.
Accepting New Clients! At Fortitude Wellness Collective, our mission is to provide culturally competent mental health therapy services to individuals from diverse backgrounds. We strive to create a safe and inclusive environment where individuals can feel heard and understood, and work towards achieving their mental wellness goals. We are dedicated to providing comprehensive and compassionate mental health care. Together, we offer a wide range of evidence-based treatments and services to help individuals of all ages and backgrounds achieve optimal mental health and well-being.
(202) 629-0429 View (202) 629-0429
Photo of Shola Adebusuyi, Clinical Social Work/Therapist in Chinatown, Washington, DC
Shola Adebusuyi
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Chinatown, Washington, DC 20004  (Online Only)
Do you ever feel stuck? Misunderstood? Have moments when you feel out of control, sad or hard to breathe? I am a Clinical Social Worker licensed in Maryland and Washington, D.C., specializing in anxiety, depression, life transitions, career fatigue, substance use disorders, and living with chronic health conditions and life-threatening illnesses. I thoroughly believe in the power of self-care and teaching strategies to manage life stressors and the impact on clients’ well-being and relationships.
Do you ever feel stuck? Misunderstood? Have moments when you feel out of control, sad or hard to breathe? I am a Clinical Social Worker licensed in Maryland and Washington, D.C., specializing in anxiety, depression, life transitions, career fatigue, substance use disorders, and living with chronic health conditions and life-threatening illnesses. I thoroughly believe in the power of self-care and teaching strategies to manage life stressors and the impact on clients’ well-being and relationships.
(202) 804-2906 View (202) 804-2906

See more therapy options for Chinatown, Washington

How does your Therapist compare?

Number of Therapists in Chinatown, Washington, DC

40+

Average cost per session

$155

Therapists in Chinatown, Washington, DC who prioritize treating:

94% Anxiety
86% Depression
80% Self Esteem
80% Stress
73% Grief
73% Trauma and PTSD
67% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH
62% Aetna

How Therapists in Chinatown, Washington, DC see their clients

63% Online Only
37% In Person and Online

Gender breakdown

86% Female
14% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Chinatown, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.