Therapists in Pembroke Pines, FL

Photo of Daniella N. Shaw, Clinical Social Work/Therapist in Pembroke Pines, FL
Daniella N. Shaw
Clinical Social Work/Therapist, LCSW-QS, LICSW
Verified Verified
1 Endorsed
Pembroke Pines, FL 33024
Not accepting new clients
My name is Daniella Shaw, LCSW/Therapist and I am here to help you live life peacefully. I specialize in Depression and Anxiety management and coping with grief and loss. I serve adolescents and adults and I am well versed in the cognitive correlation between thoughts, feelings, and behaviors. My therapeutic style blends Psycho-education and intervention in the form of increasing emotional awareness, behavior modification skills, and maintaining healthier lifestyle practices.
My name is Daniella Shaw, LCSW/Therapist and I am here to help you live life peacefully. I specialize in Depression and Anxiety management and coping with grief and loss. I serve adolescents and adults and I am well versed in the cognitive correlation between thoughts, feelings, and behaviors. My therapeutic style blends Psycho-education and intervention in the form of increasing emotional awareness, behavior modification skills, and maintaining healthier lifestyle practices.
(954) 799-4645 View (954) 799-4645
Photo of Carlos E Plasencia, Counselor in Pembroke Pines, FL
Carlos E Plasencia
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Pembroke Pines, FL 33026
I have worked with individuals, couples and families for over 25 years in the same location. My approach is based upon your needs, but clinically speaking, I have a cognitive-behavioral orientation and family systems perspective. Most of my day I am helping people deal better with their anxiety and stress, sadness, grief, anger, work issues and relationships. I am teaching coping skills, and helping people become better versions of themselves. I generally treat persons individually from the ages of 18-up. Couples counseling is also an area of great interest and experience for me.
I have worked with individuals, couples and families for over 25 years in the same location. My approach is based upon your needs, but clinically speaking, I have a cognitive-behavioral orientation and family systems perspective. Most of my day I am helping people deal better with their anxiety and stress, sadness, grief, anger, work issues and relationships. I am teaching coping skills, and helping people become better versions of themselves. I generally treat persons individually from the ages of 18-up. Couples counseling is also an area of great interest and experience for me.
(954) 715-4294 View (954) 715-4294
Photo of Maria Elena Manrique, Marriage & Family Therapist in Pembroke Pines, FL
Maria Elena Manrique
Marriage & Family Therapist, LMFT
Verified Verified
Pembroke Pines, FL 33029
Pregnant with parenting questions? Sleepless nights with your new baby or toddler? "Pick up your toys" x 10 is your daily routine? Morning battles? Endless tantrums? Are vacations really vacations? Are you exhausted? Start enjoying your kids now! I am a clinical social worker from Universidad del Valle, Cali, Colombia and I have a Master of Science in Psychology with a major in marriage & family therapy from CAU in Miami, Florida. I am a licensed marriage and family therapist in Florida with over 25 years of professional work experience. I work with expectant parents & parents of young children (0-10), here in Florida and Colombia.
Pregnant with parenting questions? Sleepless nights with your new baby or toddler? "Pick up your toys" x 10 is your daily routine? Morning battles? Endless tantrums? Are vacations really vacations? Are you exhausted? Start enjoying your kids now! I am a clinical social worker from Universidad del Valle, Cali, Colombia and I have a Master of Science in Psychology with a major in marriage & family therapy from CAU in Miami, Florida. I am a licensed marriage and family therapist in Florida with over 25 years of professional work experience. I work with expectant parents & parents of young children (0-10), here in Florida and Colombia.
(954) 388-8246 View (954) 388-8246
Photo of Raquel C Escudero, Marriage & Family Therapist in Pembroke Pines, FL
Raquel C Escudero
Marriage & Family Therapist, LMFT
Verified Verified
Pembroke Pines, FL 33029  (Online Only)
In my years as a Therapist, I have come to the conclusion that many, if not all of our perceptions are informed by our lived experiences. In serving families, I have seen how generational trauma affects families in ways, such as, unhealthy attachment styles, inadequate skills to emotionally regulate, substance abuse, domestic violence, etc. It just takes ONE person to break the cycle for you and your descendants. Let's work together as you become that person for your family. Understanding the impact this kind of trauma has over us, will help you reconnect with the beautiful soul you have always been.
In my years as a Therapist, I have come to the conclusion that many, if not all of our perceptions are informed by our lived experiences. In serving families, I have seen how generational trauma affects families in ways, such as, unhealthy attachment styles, inadequate skills to emotionally regulate, substance abuse, domestic violence, etc. It just takes ONE person to break the cycle for you and your descendants. Let's work together as you become that person for your family. Understanding the impact this kind of trauma has over us, will help you reconnect with the beautiful soul you have always been.
(954) 388-9105 View (954) 388-9105
Photo of Marcus Lewis - Approved E M D R Consultant, Counselor in Pembroke Pines, FL
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Pembroke Pines, FL 33027  (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(954) 231-3336 View (954) 231-3336
Photo of Gania Bruno Harrold, Clinical Social Work/Therapist in Pembroke Pines, FL
Gania Bruno Harrold
Clinical Social Work/Therapist, LCSW
Verified Verified
Pembroke Pines, FL 33024  (Online Only)
I am a Licensed Clinical Social Worker with 11 years of experience providing therapy to individuals, couples, and families. I have also worked with adolescents, teens, young adults, and geriatric population.
I am a Licensed Clinical Social Worker with 11 years of experience providing therapy to individuals, couples, and families. I have also worked with adolescents, teens, young adults, and geriatric population.
(754) 219-9247 View (754) 219-9247
Photo of Malena Castillo, Licensed Professional Counselor in Pembroke Pines, FL
Malena Castillo
Licensed Professional Counselor, LMHC, C-EMDR
Verified Verified
1 Endorsed
Pembroke Pines, FL 33025  (Online Only)
My ideal client is a person who has difficulties with depression/anxiety, loneliness, divorce, domestic violence, abuse, grief, rejection, fear, isolation, adjustment, lack of direction, traumatic issues, etc. My approach is integrative and individualized; therefore, each individual's sessions and progress look different. I am an LMHC that works with clients from the first contact. I am a compassionate, empathic, and supportive therapist. I grew in my clinical skills through years of practice with all clients, regardless of race, color, national origin, religion, gender identity, sexual orientation, age, or disability.
My ideal client is a person who has difficulties with depression/anxiety, loneliness, divorce, domestic violence, abuse, grief, rejection, fear, isolation, adjustment, lack of direction, traumatic issues, etc. My approach is integrative and individualized; therefore, each individual's sessions and progress look different. I am an LMHC that works with clients from the first contact. I am a compassionate, empathic, and supportive therapist. I grew in my clinical skills through years of practice with all clients, regardless of race, color, national origin, religion, gender identity, sexual orientation, age, or disability.
(954) 519-4322 View (954) 519-4322
Advance Health and Community Services
Marriage & Family Therapist, MD, PMHNP, LMHC, LCSW, PMHC
Verified Verified
Pembroke Pines, FL 33026
Welcome! Advance Health and Community Services was founded in 2014 with the intention of providing quality behavioral health services. It is the mission of AHCS to assist and work closely with individuals, couples, and families to promote emotional wellness, build resilience, and provide the necessary support to make a positive change in their lives. Our organizational framework allows us to help individuals in regaining their independence and to help them to better cope with their behavioral health issues in accordance with national best practices. Investing in your mental health is a brave step forward towards your happiness.
Welcome! Advance Health and Community Services was founded in 2014 with the intention of providing quality behavioral health services. It is the mission of AHCS to assist and work closely with individuals, couples, and families to promote emotional wellness, build resilience, and provide the necessary support to make a positive change in their lives. Our organizational framework allows us to help individuals in regaining their independence and to help them to better cope with their behavioral health issues in accordance with national best practices. Investing in your mental health is a brave step forward towards your happiness.
(954) 367-2840 x100 View (954) 367-2840 x100
Photo of Shakira Maldonado, Counselor in Pembroke Pines, FL
Shakira Maldonado
Counselor, LMHC
Verified Verified
2 Endorsed
Pembroke Pines, FL 33025  (Online Only)
Sometimes client struggles with feeling overwhelmed and anxious. Whether they are struggling with internal or external pressures, it is hard to feel like there is any progress made when one is unable to identify their triggers and appropriate coping skills.I utilize a strength-based and person-centered approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. I used approaches from CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, and Gottman Method models depending on your individual needs.
Sometimes client struggles with feeling overwhelmed and anxious. Whether they are struggling with internal or external pressures, it is hard to feel like there is any progress made when one is unable to identify their triggers and appropriate coping skills.I utilize a strength-based and person-centered approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. I used approaches from CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, and Gottman Method models depending on your individual needs.
(954) 751-3712 View (954) 751-3712
Photo of Dr. Tatiana Escandon, Counselor in Pembroke Pines, FL
Dr. Tatiana Escandon
Counselor, PhD, LMHC, CST
Verified Verified
4 Endorsed
Pembroke Pines, FL 33026  (Online Only)
Not accepting new clients
Hello...I am Dr. T! We all deserve a life we love, but how do we get there? I believe that with the right tools, the appropriate guidance, and the openness to learning new ways, we can all create the life and relationships we want and make the necessary changes to transform our lives. If you want to improve your relationship with yourself or others, if you are going through a breakup, you feel confused, discouraged, insecure, unhappy, tired of repeating the same patterns, and you are ready to make changes in your life and your relationships, then you are at the right place.
Hello...I am Dr. T! We all deserve a life we love, but how do we get there? I believe that with the right tools, the appropriate guidance, and the openness to learning new ways, we can all create the life and relationships we want and make the necessary changes to transform our lives. If you want to improve your relationship with yourself or others, if you are going through a breakup, you feel confused, discouraged, insecure, unhappy, tired of repeating the same patterns, and you are ready to make changes in your life and your relationships, then you are at the right place.
(954) 231-4707 View (954) 231-4707
Photo of Karina J. Salgado, Counselor in Pembroke Pines, FL
Karina J. Salgado
Counselor, MS, LMHC
Verified Verified
Pembroke Pines, FL 33028
I am an experienced Florida Licensed Mental Health Therapist, dedicated to helping people meet their challenges in a safe and non-judgmental environment. I provide feedback that allows people to gain perspective and insight into their difficulties so that they can develop the ability to meet their personal goals. I empower clients by helping them to realize their strengths so that they can proceed in a realistic and self-influenced way. When I assist people with recognizing, understanding and shifting patterns of behavior that are counterproductive for them, they begin to lead more satisfying and happy lives.
I am an experienced Florida Licensed Mental Health Therapist, dedicated to helping people meet their challenges in a safe and non-judgmental environment. I provide feedback that allows people to gain perspective and insight into their difficulties so that they can develop the ability to meet their personal goals. I empower clients by helping them to realize their strengths so that they can proceed in a realistic and self-influenced way. When I assist people with recognizing, understanding and shifting patterns of behavior that are counterproductive for them, they begin to lead more satisfying and happy lives.
(786) 228-7082 View (786) 228-7082
Photo of Judith Roberts, Counselor in Pembroke Pines, FL
Judith Roberts
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Pembroke Pines, FL 33024  (Online Only)
Oftentimes on this journey called life, we find ourselves veering off course; obstacles get in the way of achieving our goals. We need someone to help us get back on track, someone we can trust. I am here to help. With over 20 years experience, I have helped individuals and couples struggling with one, or more than one of life's stressors, identify and implement effective coping strategies. My passion for helping others has enabled me to work with individuals of varied backgrounds who are experiencing a myriad of issues. Call us at Enlightening Therapy and Counseling Services today, and get back on track to enjoying life again!
Oftentimes on this journey called life, we find ourselves veering off course; obstacles get in the way of achieving our goals. We need someone to help us get back on track, someone we can trust. I am here to help. With over 20 years experience, I have helped individuals and couples struggling with one, or more than one of life's stressors, identify and implement effective coping strategies. My passion for helping others has enabled me to work with individuals of varied backgrounds who are experiencing a myriad of issues. Call us at Enlightening Therapy and Counseling Services today, and get back on track to enjoying life again!
(305) 600-1410 View (305) 600-1410
Photo of Carolina Leon, Counselor in Pembroke Pines, FL
Carolina Leon
Counselor, LMHC, LMFT, NCC, QS
Verified Verified
Pembroke Pines, FL 33029  (Online Only)
Welcome to a nurturing space for growth. As a Licensed Mental Health Counselor and Marriage & Family Therapist, I provide compassionate support for individuals, couples, and families facing various challenges. Whether it's navigating anxiety, depression, trauma, or communication breakdowns, I offer a culturally sensitive approach in a safe environment. Together, we will identify strengths, values, and goals, working towards a more fulfilling life. With my expertise and dedication to your well-being, I am committed to guiding you through your journey of healing and empowerment. Let's embark on this transformative path together.
Welcome to a nurturing space for growth. As a Licensed Mental Health Counselor and Marriage & Family Therapist, I provide compassionate support for individuals, couples, and families facing various challenges. Whether it's navigating anxiety, depression, trauma, or communication breakdowns, I offer a culturally sensitive approach in a safe environment. Together, we will identify strengths, values, and goals, working towards a more fulfilling life. With my expertise and dedication to your well-being, I am committed to guiding you through your journey of healing and empowerment. Let's embark on this transformative path together.
(954) 287-0057 View (954) 287-0057
Photo of D & M Behavioral Solutions, Inc., Counselor in Pembroke Pines, FL
D & M Behavioral Solutions, Inc.
Counselor, LMHC, BCBA
Verified Verified
Pembroke Pines, FL 33024
My ideal client would not have any specific issues or features. My ideal client would have the desire to heal and the willingness to put in the work to get better. My ideal client wants to be the best version of themselves.
My ideal client would not have any specific issues or features. My ideal client would have the desire to heal and the willingness to put in the work to get better. My ideal client wants to be the best version of themselves.
(954) 633-8257 View (954) 633-8257
Photo of Dr. Miranda S Howard, Marriage & Family Therapist in Pembroke Pines, FL
Dr. Miranda S Howard
Marriage & Family Therapist, PhD, LMFT, MHC
Verified Verified
Pembroke Pines, FL 33027  (Online Only)
Life is full of crossroads that require each person to make decisions about the direction they are going. Should you go right or left? Should you stand still or go back? The key to successfully pursuing change through counseling is knowing that you are at a crossroads of choosing connection with meaning and stability rather than disconnection ; Choosing not to be invisible or silent in your life; Choosing to move through grief to new life; Choosing the path towards freedom, happiness, purpose, and fulfillment. We believe in hopeful possibilities for all of our clients. The healing process calls to us when things are not going well.
Life is full of crossroads that require each person to make decisions about the direction they are going. Should you go right or left? Should you stand still or go back? The key to successfully pursuing change through counseling is knowing that you are at a crossroads of choosing connection with meaning and stability rather than disconnection ; Choosing not to be invisible or silent in your life; Choosing to move through grief to new life; Choosing the path towards freedom, happiness, purpose, and fulfillment. We believe in hopeful possibilities for all of our clients. The healing process calls to us when things are not going well.
(954) 289-6479 View (954) 289-6479
Photo of Dr Lopez Is In & Associates, Psychologist in Pembroke Pines, FL
Dr Lopez Is In & Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Pembroke Pines, FL 33024
Does that work-life balance everyone keeps talking about seem out of reach? If you struggle wondering whether you are on the right path or your personal life is suffering because work or school stress is becoming overwhelming, you are in the right place. Also if you are concerned parent that wants to know whether your child is gifted or has learning challenges, our evaluation services can provide the answers you are looking for.
Does that work-life balance everyone keeps talking about seem out of reach? If you struggle wondering whether you are on the right path or your personal life is suffering because work or school stress is becoming overwhelming, you are in the right place. Also if you are concerned parent that wants to know whether your child is gifted or has learning challenges, our evaluation services can provide the answers you are looking for.
(954) 231-3991 View (954) 231-3991
Photo of Percival George Ricketts, Licensed Mental Health Counselor in Pembroke Pines, FL
Percival George Ricketts
Licensed Mental Health Counselor, EdD, LMHC, NCC, NBCCH, DCMHS
Verified Verified
4 Endorsed
Pembroke Pines, FL 33024
I am a National Certified Counselor and a National Board Certified Clinical Hypnotherapist. I offer brief, solution-focused sessions using a variety of evidenced based approaches. I work with individuals, couples and families of diverse backgrounds and my goal is to help my clients develop and express their best selves. I am the author of several books and I developed the "Parenting For Separated & Divorcing Moms & Dads" curriculum (parentingfordivorce.com) and the "Children Of Divorce Education" (CODE) program (childrenofdivorceeducation.com). I also speak Spanish with advanced fluency.
I am a National Certified Counselor and a National Board Certified Clinical Hypnotherapist. I offer brief, solution-focused sessions using a variety of evidenced based approaches. I work with individuals, couples and families of diverse backgrounds and my goal is to help my clients develop and express their best selves. I am the author of several books and I developed the "Parenting For Separated & Divorcing Moms & Dads" curriculum (parentingfordivorce.com) and the "Children Of Divorce Education" (CODE) program (childrenofdivorceeducation.com). I also speak Spanish with advanced fluency.
(954) 283-7592 View (954) 283-7592
Photo of Racquel Smith, Clinical Social Work/Therapist in Pembroke Pines, FL
Racquel Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pembroke Pines, FL 33024  (Online Only)
Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? If you answered yes to any of those questions then you’ve come to the right place. Together, we can identify what’s not working and get you to your happy place. I work with clients to identify their strengths and how to use them successfully while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting issues, depression, anxiety, couples with relationship issues, career challenges, end of life concerns, and loss and grief.
Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? If you answered yes to any of those questions then you’ve come to the right place. Together, we can identify what’s not working and get you to your happy place. I work with clients to identify their strengths and how to use them successfully while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting issues, depression, anxiety, couples with relationship issues, career challenges, end of life concerns, and loss and grief.
(954) 932-7986 View (954) 932-7986
Photo of Dr. Juanita Moreno, Psychologist in Pembroke Pines, FL
Dr. Juanita Moreno
Psychologist, PhD
Verified Verified
Pembroke Pines, FL 33027
You are a modern woman navigating issues in today's world. Feeling overwhelmed and stressed with all the different directions that you are being pulled, is too often typical. You may have concerns and stressors such as juggling work, life, family, and relationships in ways that are unique to you. You have been checking every box when it comes to your goals, and you have accomplished it all, but now is the time to start feeling satisfaction and rejoice in all that you have attained. Let me help you find ways to gain a healthier more fulfilled state of being.
You are a modern woman navigating issues in today's world. Feeling overwhelmed and stressed with all the different directions that you are being pulled, is too often typical. You may have concerns and stressors such as juggling work, life, family, and relationships in ways that are unique to you. You have been checking every box when it comes to your goals, and you have accomplished it all, but now is the time to start feeling satisfaction and rejoice in all that you have attained. Let me help you find ways to gain a healthier more fulfilled state of being.
(954) 251-0660 View (954) 251-0660
Photo of Penelope Grullon, Clinical Social Work/Therapist in Pembroke Pines, FL
Penelope Grullon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pembroke Pines, FL 33024
I have always been passionate about working with children, teens, and adolescents. I am a firm believer in the importance of providing a safe space for self-expression and personal growth. I also enjoy working collaboratively with my clients and their families to increase mindfulness, help with the struggles of anxiety, and the inevitable life transitions that occur along the way.
I have always been passionate about working with children, teens, and adolescents. I am a firm believer in the importance of providing a safe space for self-expression and personal growth. I also enjoy working collaboratively with my clients and their families to increase mindfulness, help with the struggles of anxiety, and the inevitable life transitions that occur along the way.
(954) 231-1624 View (954) 231-1624

See more therapy options for Pembroke Pines

How does your Therapist compare?

Number of Therapists in Pembroke Pines, FL

200+

Average cost per session

$150

Therapists in Pembroke Pines, FL who prioritize treating:

94% Anxiety
89% Depression
82% Self Esteem
79% Relationship Issues
74% Coping Skills
72% Stress
65% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
80% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Pembroke Pines, FL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pembroke Pines?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.