Celeste Benesch
Licensed Professional Counselor, MC, LPC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
1355 S. Higley Rd #115, Gilbert, AZ 85296
Let's Connect (480) 962-4357
In a world filled with constant demands and pressures, it's easy to feel overwhelmed, exhausted, and disconnected. It can be hard to regulate ourselves during stressful times because of past trauma or simply because we don’t have the skills to remain calm amidst the chaos. Beginning therapy is a big step in helping you create the life you want; one that you feel confident in handling whatever comes your way.
My approach goes beyond traditional talk therapy; using the power of mind-body connection to regulate the nervous system, heal past trauma and cultivate a sense of balance. Some techniques I incorporate are - DBT, EMDR, somatic exercises and embodiment to fully release emotions, heal trauma and connect more fully with yourself in a self-compassionate way.
Let me help you develop the skills needed to face the challenges of the day and deepen your connections with those you love.
Call or Email Celeste Benesch now for a free 15 minute consultation - (480) 962-4357
Let's Connect (480) 962-4357
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 962-4357
Celeste Benesch
Licensed Professional Counselor, MC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-16909 Celeste Benesch
Feel free to ask about qualifications and training experience. Email or (480) 962-4357
Celeste Benesch
Licensed Professional Counselor, MC, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (480) 962-4357
Celeste Benesch
Licensed Professional Counselor, MC, LPC
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (480) 962-4357
Celeste Benesch
Licensed Professional Counselor, MC, LPC
Location
Nearby Areas
Call for a free consultation now - (480) 962-4357
Celeste Benesch
Licensed Professional Counselor, MC, LPC