
Cecilia Figueiredo
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterbury, CT 06706
Let's Connect (475) 251-4105

Take a deep breath, relax your shoulders and shake off the day. Weather you are struggling with life transitions, managing emotions or wanting to dig deeper into who you are, I offer a judgement free zone where therapy can take place in a collaborative manner. I approach sessions with compassion though also challenge clients around continued behaviors or areas of avoidance. Therapy isn't a one size fits all type of thing!
I utilize a client centered approach alongside evidence based practices (CBT, motivational interviewing, DBT) to help clients along their journey. I have extensive experience working with clients who struggle with depressive and anxiety symptoms due to a multitude of different reasons and approach each client as an individual.
I'd love the opportunity to guide you to a better understanding of one of my favorite quotes " You have within you, right now, everything you need to deal with whatever the world can throw at you." Call to schedule a 15 minute consultation with any questions you may have.
Call or Email Cecilia Figueiredo now for a free 15 minute consultation - (475) 251-4105
Let's Connect (475) 251-4105

Finances
Fees
- Individual Sessions $100
- Couple Sessions $200
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health

Cecilia Figueiredo
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 251-4105
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 3000 Cecilia R Figueiredo
- Attended Iona College, Marriage and Family Therapy, Graduated 2020
- Licensed by State of Connecticut / 3000
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied
Ethnicity
Hispanic and Latino
I also speak
Portuguese ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied
Ethnicity
Hispanic and Latino
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Trumbull, CT 06611
(475) 251-4105Nearby Areas

Cecilia Figueiredo
Marriage & Family Therapist, LMFT
Call for a free consultation now - (475) 251-4105