Therapists in Chicago, IL

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Photo of Ethan Israelsohn, Clinical Social Work/Therapist in Chicago, IL
Ethan Israelsohn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60647  (Online Only)
Is it difficult for you to achieve your goals because of depression, anxiety, panic, or fears? For over 25 years I have provided a comfortable and supportive atmosphere where results can be obtained quickly. Do you experience the overwhelming impact of chronic disease on you and your family? Do you or a loved one have physical or medical problems that just seem too stressful or confusing to manage? Many people seek my help with asthma, emphysema, diabetes, heart, and other chronic diseases and achieve better treatment results and a higher level of control in their lives.
Is it difficult for you to achieve your goals because of depression, anxiety, panic, or fears? For over 25 years I have provided a comfortable and supportive atmosphere where results can be obtained quickly. Do you experience the overwhelming impact of chronic disease on you and your family? Do you or a loved one have physical or medical problems that just seem too stressful or confusing to manage? Many people seek my help with asthma, emphysema, diabetes, heart, and other chronic diseases and achieve better treatment results and a higher level of control in their lives.
(708) 848-0112 View (708) 848-0112
Photo of Martin Prete, Counselor in Chicago, IL
Martin Prete
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60646
Knowing what you want for yourself and knowing how to attain is not always as clear as it may seem. Especially if experiencing difficult symptoms of mental health, then seeking out support from a professional can be invaluable to developing a higher quality of life. With our day to days full of work, school, and distractions, there may not be opportunity to reflect and evaluate what is needed, however, taking time for yourself to process and speak can be beneficial to bringing out clearity in the path ahead.
Knowing what you want for yourself and knowing how to attain is not always as clear as it may seem. Especially if experiencing difficult symptoms of mental health, then seeking out support from a professional can be invaluable to developing a higher quality of life. With our day to days full of work, school, and distractions, there may not be opportunity to reflect and evaluate what is needed, however, taking time for yourself to process and speak can be beneficial to bringing out clearity in the path ahead.
(708) 394-7516 x3 View (708) 394-7516 x3
Photo of Jeff VanDenBussche, Licensed Professional Counselor in Chicago, IL
Jeff VanDenBussche
Licensed Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60605
There are times when we feel stuck and needing some sort of change. We do not always know what that change is. Fears, anxieties, or other obstacles get in the way. We grow frustrated with our inability to create change. Perhaps you are uncertain as to whether you want to continue in your career path. Maybe you are frustrated with your relationship and need to change it, or are considering moving on. Maybe you are continually having difficulties expressing yourself, or in dealing with stress, grief, anxieties, depression, or family/relationship matters.
There are times when we feel stuck and needing some sort of change. We do not always know what that change is. Fears, anxieties, or other obstacles get in the way. We grow frustrated with our inability to create change. Perhaps you are uncertain as to whether you want to continue in your career path. Maybe you are frustrated with your relationship and need to change it, or are considering moving on. Maybe you are continually having difficulties expressing yourself, or in dealing with stress, grief, anxieties, depression, or family/relationship matters.
(773) 974-8761 View (773) 974-8761
Photo of Ty Oreskovic, Licensed Professional Counselor in Chicago, IL
Ty Oreskovic
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Chicago, IL 60657
I regularly treat the following symptoms: OCD- Intrusive thoughts; needing reassurance; counting, checking, and reviewing for certainty; searching for answers on Google and Reddit; mentally reviewing/planning for any scenario; generally needing things to feel "complete". Social anxiety- difficulty showing up as your true self; struggling to socialize, connect, or date; wondering what others think about you. Panic-Fears about "losing control", embarrassing yourself, or having a heart attack when feeling panicky; not being able to do what you want (ride a train, go to work, etc) due to anxiety.
I regularly treat the following symptoms: OCD- Intrusive thoughts; needing reassurance; counting, checking, and reviewing for certainty; searching for answers on Google and Reddit; mentally reviewing/planning for any scenario; generally needing things to feel "complete". Social anxiety- difficulty showing up as your true self; struggling to socialize, connect, or date; wondering what others think about you. Panic-Fears about "losing control", embarrassing yourself, or having a heart attack when feeling panicky; not being able to do what you want (ride a train, go to work, etc) due to anxiety.
(773) 232-3127 View (773) 232-3127
Photo of Amanda M. Rios, Psychologist in Chicago, IL
Amanda M. Rios
Psychologist, PsyD, LMFT
Verified Verified
5 Endorsed
Chicago, IL 60602
Dr. Rios works with a broad spectrum of clients and has experiences in working with clients with a range of problems including: depression, anxiety, trauma, school problems, and relationship difficulties. Dr. Rios specializes in individual, couples and family therapy with children, adolescents, and adults of diverse backgrounds. She enjoys learning and understanding the unique elements that all of her clients bring with them in therapy. Dr. Rios values her relationships with her clients and sees the therapy relationship as one of mutual respect and trust.
Dr. Rios works with a broad spectrum of clients and has experiences in working with clients with a range of problems including: depression, anxiety, trauma, school problems, and relationship difficulties. Dr. Rios specializes in individual, couples and family therapy with children, adolescents, and adults of diverse backgrounds. She enjoys learning and understanding the unique elements that all of her clients bring with them in therapy. Dr. Rios values her relationships with her clients and sees the therapy relationship as one of mutual respect and trust.
(312) 470-4302 x4001 View (312) 470-4302 x4001
Photo of Luisa Blanco, Marriage & Family Therapist Intern in Chicago, IL
Luisa Blanco
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Chicago, IL 60622
I work with individuals, couples, and families struggling with anxiety, depression, life transitions, and perinatal mental health. I enjoy working with couples navigating marriage, pregnancy, parenting, divorce, and communication issues. Whatever your definition of family is, I welcome it into the space and encourage my clients to bring friends, siblings, or partners to our work if it feels significant. As a fellow actor, my other areas of interest include working with actors and artists experiencing major life transitions.
I work with individuals, couples, and families struggling with anxiety, depression, life transitions, and perinatal mental health. I enjoy working with couples navigating marriage, pregnancy, parenting, divorce, and communication issues. Whatever your definition of family is, I welcome it into the space and encourage my clients to bring friends, siblings, or partners to our work if it feels significant. As a fellow actor, my other areas of interest include working with actors and artists experiencing major life transitions.
(773) 825-2915 View (773) 825-2915
Photo of Susan Jane Snapp, Clinical Social Work/Therapist in Chicago, IL
Susan Jane Snapp
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60637  (Online Only)
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where you can talk about your concerns and work with me to find solutions to your problems that make sense to you.
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where you can talk about your concerns and work with me to find solutions to your problems that make sense to you.
(773) 663-4187 View (773) 663-4187
Photo of Bianca Hernandez, Pre-Licensed Professional in Chicago, IL
Bianca Hernandez
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Chicago, IL 60605
Life has a way of throwing things at us and making us feel like we are not enough, like we do not belong, our best isn't good enough. Whether you are an adult or a child, emotions and thoughts like these can impact life and the ability to live the lives we all desire. I would love to assist you or your child on this journey. I specialize in working with children ages 4-17, their parents or caregivers and young adults. I take a holistic approach to treatment and factor in all of the many systems and environments that may be impacting you or your child.
Life has a way of throwing things at us and making us feel like we are not enough, like we do not belong, our best isn't good enough. Whether you are an adult or a child, emotions and thoughts like these can impact life and the ability to live the lives we all desire. I would love to assist you or your child on this journey. I specialize in working with children ages 4-17, their parents or caregivers and young adults. I take a holistic approach to treatment and factor in all of the many systems and environments that may be impacting you or your child.
(312) 906-7183 View (312) 906-7183
Photo of Dan Stribling, Clinical Social Work/Therapist in Chicago, IL
Dan Stribling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Thank you for considering me for your healing journey. Many clients that I work with identify within the LGBTQ+ community or are teens and emerging adults navigating an increasingly more challenging world. I offer individual services as well as relationship therapy services. In addition, I would be grateful to support anyone that feels connected to my strategies and perspectives on healing.
Thank you for considering me for your healing journey. Many clients that I work with identify within the LGBTQ+ community or are teens and emerging adults navigating an increasingly more challenging world. I offer individual services as well as relationship therapy services. In addition, I would be grateful to support anyone that feels connected to my strategies and perspectives on healing.
(224) 487-8139 View (224) 487-8139
Photo of Anna Heilbrun, Psychologist in Chicago, IL
Anna Heilbrun
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60657
Not accepting new clients
Dr. Heilbrun specializes in working with children, adolescents, and adults with a wide range of mental health and medical concerns, including chronic and acute medical conditions (e.g., stroke, traumatic brain injury, brain tumors), anxiety, trauma, and depression. She has a collaborative and interactive therapeutic approach and use a variety of empirically-supported treatments, including cognitive behavioral therapy, acceptance and commitment therapy, and cognitive rehabilitation. She works at the DayRehab Center at the Shirley Ryan AbilityLab and in private practice at the Tandem Psychology Group in Lakeview.
Dr. Heilbrun specializes in working with children, adolescents, and adults with a wide range of mental health and medical concerns, including chronic and acute medical conditions (e.g., stroke, traumatic brain injury, brain tumors), anxiety, trauma, and depression. She has a collaborative and interactive therapeutic approach and use a variety of empirically-supported treatments, including cognitive behavioral therapy, acceptance and commitment therapy, and cognitive rehabilitation. She works at the DayRehab Center at the Shirley Ryan AbilityLab and in private practice at the Tandem Psychology Group in Lakeview.
(872) 259-5122 View (872) 259-5122
Photo of Jennifer Batza, Clinical Social Work/Therapist in Chicago, IL
Jennifer Batza
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60661
I am currently accepting only clients who need short-term, crisis support as my practice is full. I support people under pressure, whether the source is professional, medical, or relational. I spent a decade supporting families and professionals managing high risk pregnancy and reproductive mood complications by staffing all units and clinics affiliated with a women's hospital. I have accompanied thousands of people managing high stakes medical decisions, illness or demise, caregiver fatigue in patients or professionals, infertility, and marital conflict.
I am currently accepting only clients who need short-term, crisis support as my practice is full. I support people under pressure, whether the source is professional, medical, or relational. I spent a decade supporting families and professionals managing high risk pregnancy and reproductive mood complications by staffing all units and clinics affiliated with a women's hospital. I have accompanied thousands of people managing high stakes medical decisions, illness or demise, caregiver fatigue in patients or professionals, infertility, and marital conflict.
(312) 755-2787 View (312) 755-2787
Photo of Corie Carson, Marriage & Family Therapist in Chicago, IL
Corie Carson
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Chicago, IL 60657  (Online Only)
So, you're feeling disconnected from your partner & intimacy & sex feels like it has become a casualty of time, grind culture, managing life expectations &/or resentments. Jumping from one task to the next with convos regarding logistics seem to be the main topics of communication. Parenthood has led to a decline in energy & an increase in frustration in your relationship & you would love to get back to the "I can't get enough of you" days with your partner. Support around navigating mismatched desire, rebuilding trust and intimacy, enhancing communication & repairing after conflict are some of areas that feel important to work on.
So, you're feeling disconnected from your partner & intimacy & sex feels like it has become a casualty of time, grind culture, managing life expectations &/or resentments. Jumping from one task to the next with convos regarding logistics seem to be the main topics of communication. Parenthood has led to a decline in energy & an increase in frustration in your relationship & you would love to get back to the "I can't get enough of you" days with your partner. Support around navigating mismatched desire, rebuilding trust and intimacy, enhancing communication & repairing after conflict are some of areas that feel important to work on.
(779) 218-8388 x13 View (779) 218-8388 x13
Photo of Kayla Crump, Marriage & Family Therapist Associate in Chicago, IL
Kayla Crump
Marriage & Family Therapist Associate, MA
Verified Verified
Chicago, IL 60605
One of the bravest things you can do is begin to understand your own story! I believe that everyone should feel seen, heard, and affirmed! It is incredibly natural to feel overwhelmed in our present world. Yet, life is way too short to surrender to unhealthy relationships, self-esteem issues, rough life transitions, trauma, grief, anger, depression, or anxiety… to name a few. I strive to help you achieve whatever solutions and life change you are looking for while finding purpose in all your life areas and experiencing yourself in new ways. I am dedicated to keeping couples healthy, relationships loving, and individuals balanced.
One of the bravest things you can do is begin to understand your own story! I believe that everyone should feel seen, heard, and affirmed! It is incredibly natural to feel overwhelmed in our present world. Yet, life is way too short to surrender to unhealthy relationships, self-esteem issues, rough life transitions, trauma, grief, anger, depression, or anxiety… to name a few. I strive to help you achieve whatever solutions and life change you are looking for while finding purpose in all your life areas and experiencing yourself in new ways. I am dedicated to keeping couples healthy, relationships loving, and individuals balanced.
(312) 847-3559 x1 View (312) 847-3559 x1
Photo of Lindsay Gordon, Pre-Licensed Professional in Chicago, IL
Lindsay Gordon
Pre-Licensed Professional
Verified Verified
Chicago, IL 60618
I am a Master's Level Counselor at Move Therapy and Wellness. As a mental health counselor, I am dedicated to providing a safe space for clients to be vulnerable and work through difficult emotions. I work with adults of all ages and have experience working in a variety of mental health settings including residential treatment, partial hospitalization, and intensive outpatient.
I am a Master's Level Counselor at Move Therapy and Wellness. As a mental health counselor, I am dedicated to providing a safe space for clients to be vulnerable and work through difficult emotions. I work with adults of all ages and have experience working in a variety of mental health settings including residential treatment, partial hospitalization, and intensive outpatient.
(773) 249-9212 View (773) 249-9212
Photo of Margaret Touny, Psychologist in Chicago, IL
Margaret Touny
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight and help you feel empowered to make different decisions in life to get you closer to who and where you want to be. My intention in our work together is to see you, understand you, and challenge you to grow. When necessary/needed, we will use humor along the way, as sometimes laughter is the best medicine!
If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight and help you feel empowered to make different decisions in life to get you closer to who and where you want to be. My intention in our work together is to see you, understand you, and challenge you to grow. When necessary/needed, we will use humor along the way, as sometimes laughter is the best medicine!
(872) 713-9712 View (872) 713-9712
Photo of Nicolas Warner, PsyD, Psychologist in Chicago, IL
Nicolas Warner, PsyD
Psychologist, PsyD
Verified Verified
Chicago, IL 60640  (Online Only)
I believe personal growth and change is achieved through exploration into the origins of one's difficulties, gaining self-awareness, and learning new patterns of relating to oneself and others. My intention in my therapeutic work is to assist patients in identifying and evaluating patterns of thought, feeling, and behavior that lead to difficulties in one's life and relationships. Increased awareness into underlying motivations and problematic relational patterns creates an environment where healthy changes can be explored. Each patient's treatment is tailored to specifically address their unique challenges.
I believe personal growth and change is achieved through exploration into the origins of one's difficulties, gaining self-awareness, and learning new patterns of relating to oneself and others. My intention in my therapeutic work is to assist patients in identifying and evaluating patterns of thought, feeling, and behavior that lead to difficulties in one's life and relationships. Increased awareness into underlying motivations and problematic relational patterns creates an environment where healthy changes can be explored. Each patient's treatment is tailored to specifically address their unique challenges.
(773) 328-8074 View (773) 328-8074
Photo of Katty Li, Licensed Professional Counselor in Chicago, IL
Katty Li
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60604
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for.
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for.
(708) 381-2655 View (708) 381-2655
Photo of Nathan Dougal, Clinical Social Work/Therapist in Chicago, IL
Nathan Dougal
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Chicago, IL 60657
During the lifespan people can experience suffering or emotional pain. Some are in need of relief from the manifestations, or even symptoms, of emotional pain. Others are curious to understand the source(s) of the suffering. Exploring emotional pain and its origins can lead to knowing oneself more deeply (including talents and other positive qualities). Some considering therapy are seeking to enhance their abilities to relate to significant people in their life. Any of these are good reasons to consult a well-trained and experienced therapist. I am available for such consultation, which can lead to a collaborative plan tailored to you in order to explore and ease any of the above impedances to leading a more satisfying and meaningful life.
During the lifespan people can experience suffering or emotional pain. Some are in need of relief from the manifestations, or even symptoms, of emotional pain. Others are curious to understand the source(s) of the suffering. Exploring emotional pain and its origins can lead to knowing oneself more deeply (including talents and other positive qualities). Some considering therapy are seeking to enhance their abilities to relate to significant people in their life. Any of these are good reasons to consult a well-trained and experienced therapist. I am available for such consultation, which can lead to a collaborative plan tailored to you in order to explore and ease any of the above impedances to leading a more satisfying and meaningful life.
(773) 669-7987 View (773) 669-7987
Photo of Christine Demos, Clinical Social Work/Therapist in Chicago, IL
Christine Demos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60645  (Online Only)
With stressors at a high, more people are realizing how essential mental health is to their lives. One thing about stress: it will put us under great pressure, affecting relationships, self worth, ability to function in the various areas of our lives, our mood. I work from a psychodynamic base and also use ACT concepts and skills - gaining insight into our core patterns and their origins is the first step to making change happen. During that work, we need a safe place to be with sometimes long-avoided emotions. The last piece is gaining new strategies and tangible tools to make meaningful, values-based change in our lives.
With stressors at a high, more people are realizing how essential mental health is to their lives. One thing about stress: it will put us under great pressure, affecting relationships, self worth, ability to function in the various areas of our lives, our mood. I work from a psychodynamic base and also use ACT concepts and skills - gaining insight into our core patterns and their origins is the first step to making change happen. During that work, we need a safe place to be with sometimes long-avoided emotions. The last piece is gaining new strategies and tangible tools to make meaningful, values-based change in our lives.
(847) 892-1610 View (847) 892-1610
Photo of Racquel Rizzo, Pre-Licensed Professional in Chicago, IL
Racquel Rizzo
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Chicago, IL 60614
Life will inevitably bring us highs and lows. Somedays we may feel great and like we're on top of the world. Other times we may feel like everything is very difficult. Sometimes, we might not even know exactly how we feel. All the while, I believe most of us are trying to find fulfillment and peace amidst all of the challenges, joys and curveballs life throws our way. The good news is we do not have to face this journey on our own. Therapy can be a space to process, share, and examine the impact our experiences have on us. It can also facilitate a deeper connection with ourselves and potentially even others.
Life will inevitably bring us highs and lows. Somedays we may feel great and like we're on top of the world. Other times we may feel like everything is very difficult. Sometimes, we might not even know exactly how we feel. All the while, I believe most of us are trying to find fulfillment and peace amidst all of the challenges, joys and curveballs life throws our way. The good news is we do not have to face this journey on our own. Therapy can be a space to process, share, and examine the impact our experiences have on us. It can also facilitate a deeper connection with ourselves and potentially even others.
(872) 278-4155 View (872) 278-4155

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.