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Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC

Cayleigh Metcalf

Counselor, MS, LCMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Wilmington, NC 28403
Let's Connect (910) 898-3359
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
You have inherent value and my goal is to work collaboratively with you to find the best form of therapy to fit your needs! After all the suffering you’ve endured, you shouldn’t have to go through this alone. You deserve someone who will show you empathy and compassion, cheering you on, as you become your favorite version of yourself. Together, we can find a therapeutic method that works best for you. I am a Licensed Clinical Mental Health Counselor, specializing in relationship issues, attachment, and low self-esteem. I see clients 18+ who are navigating a history of damaging familial relationships and negative self-talk.
My expertise also extends to LGBTQ+ and all ethical non-monogamous relationship support. I take an eclectic approach to therapy which mostly relies on a Person-Centered approach with a focus on Attachment and Trauma work. In addition to my credentialed modes of therapeutic practice, I tailor our sessions to you through an eclectic approach.
I do not believe that every type of therapy can help everyone in the same way. You deserve to have a therapist listen and adjust the sessions according to your personal and individualized needs. I seek to create a space for all and believe therapy is for everyone. Through mindfulness and sensitivity, I hope to build a safe-house in our sessions.
Call or Cayleigh Metcalf now for a free 15 minute consultation - (910) 898-3359

My Practice at a Glance

Available both in-person and online

Balance & Harmony

Wilmington, NC 28403

(910) 898-3359
Hello! I offer therapy in a cozy and nurturing environment. I'm available most weekdays and some evenings.
I specialize in Relationship Issues, Anxious/Avoidant/Disorganized Attachment and Peer Relationships 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Anxious, Avoidant, and Disorganized attachment styles are my jam! I think healing is possible and can't wait to get to work!
Cayleigh Metcalf
Let's Connect (910) 898-3359
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC

My Practice at a Glance

Available both in-person and online

Balance & Harmony

Wilmington, NC 28403

(910) 898-3359
Hello! I offer therapy in a cozy and nurturing environment. I'm available most weekdays and some evenings.
I specialize in Relationship Issues, Anxious/Avoidant/Disorganized Attachment and Peer Relationships 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Anxious, Avoidant, and Disorganized attachment styles are my jam! I think healing is possible and can't wait to get to work!
Cayleigh Metcalf

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with many major insurance providers, but if I don't take your particular insurance I can help you submit your out-of-network claims! I am dedicated to financial transparency to diminish boarders keeping individuals from receiving help. Please reach out about my sliding scale.
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 898-3359
"
I am in-network with many major insurance providers, but if I don't take your particular insurance I can help you submit your out-of-network claims! I am dedicated to financial transparency to diminish boarders keeping individuals from receiving help. Please reach out about my sliding scale.
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 898-3359

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 17605 Cayleigh Metcalf
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Texas A&M University- Commerce, Master of Science in Clinical Mental Health Counseling
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Feel free to ask about qualifications and training experience. or (910) 898-3359
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Feel free to ask about qualifications and training experience. or (910) 898-3359

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxious/Avoidant/Disorganized Attachment
  • Peer Relationships

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with clients who are struggling interpersonally. My clients want to have more thoughtful and fulfilling relationships with the people in their lives, including the relationship with themselves. In our first few sessions, my clients and I will take time to understand their specific needs. I help my clients take accountability while finding empathy for themselves.
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 898-3359
"
I work with clients who are struggling interpersonally. My clients want to have more thoughtful and fulfilling relationships with the people in their lives, including the relationship with themselves. In our first few sessions, my clients and I will take time to understand their specific needs. I help my clients take accountability while finding empathy for themselves.
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 898-3359

4 Endorsements

Karen Andrea Flynn
Karen Andrea Flynn
Clinical Social Work/TherapistMSWLCSW
Cayleigh is an excellent clinician who I feel fortunate to work with. She possesses a warmth and calmness in her approach that fosters a safe space for clients and colleagues alike.
Benjamin Ingraham
Benjamin Ingraham
Clinical Social Work/TherapistMSWLCSWA
Cayleigh is an empathetic therapist in NC who is skilled in DBT practice. Her dedication to client autonomy is commendable, and her work ethic is second to none. I Highly recommend her compassionate care and commitment to her clients.
Ashlie White
Ashlie White
Licensed Professional CounselorMSLPCNCC
Cayleigh is an amazing counselor, she has a true gift for connecting and communicating! As a colleague, I can reliably refer to and consult with her. She cares about her clients and is invested in providing excellent care!
Audrey Kokidko
Lic Clinical Social Work AssociateMSWLCSWA
Cayleigh is an experienced therapist who provides a safe and comfortable environment where clients can heal and grow. She is great at meeting clients where they are. As a fellow therapist, Cayleigh is my first choice for consultation.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Person-Centered
"
In our first few sessions, we will work collaboratively to find out what format of therapy will fit your goals. Utilizing your knowledge of yourself and your life and my professional experience, we can build our therapeutic process together! :)
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 898-3359
"
In our first few sessions, we will work collaboratively to find out what format of therapy will fit your goals. Utilizing your knowledge of yourself and your life and my professional experience, we can build our therapeutic process together! :)
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 898-3359

Location

Primary Location

Balance & Harmony

Wilmington, NC 28403

(910) 898-3359
"
Hello! I offer therapy in a cozy and nurturing environment. I'm available most weekdays and some evenings.
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Call for a free consultation now - (910) 898-3359
"
Hello! I offer therapy in a cozy and nurturing environment. I'm available most weekdays and some evenings.
Photo of Cayleigh Metcalf, Counselor, MS, LCMHC, NCC
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Call for a free consultation now - (910) 898-3359