Cayla Smith
Marriage & Family Therapist Associate, tLMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (319) 318-6132
Bullies, loneliness, fitting in, relationships, classes, family relationships: these are some of the seemingly endless challenges you might face if you're a teen. Although you may have family and friends, it's hard to get the support you need. If you're depressed, anxious, afraid, lonely, or struggling with mental health, you don't have to do this alone. It is my honor and privilege to help you in this difficult time. I will work hard to give you the insights, support, and tools to cope with these problems and get to a place where you feel secure, confident, and calm again.
I will create an accepting and culturally sensitive space where you can feel seen, heard and valued. I will work collaboratively with you to understand and guide you in way that fits your particular problems and needs. I help you identify your strengths, teach you the skills you, and help you make changes in your school, family, and personal life.
To learn more about me or request an appointment, visit my website (click the "My Website" button). On my website, click the "Request Session" button. You can also call or text our office staff (number is on the top right). You may also email me through Psychology Today. Include your insurance (if any), best times, and the problems you are facing. Thanks!
Call or Email Cayla Smith now for a free 15 minute consultation - (319) 318-6132
Let's Connect (319) 318-6132
Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Wellmark BCBS
Cayla Smith
Marriage & Family Therapist Associate, tLMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 318-6132
Qualifications
- Verified by Psychology Today Prelicense by State of Iowa / 125750 Supervised by Alexandra Howell (Iowa / 100427) Cayla Jason Drwal Smith
- In Practice for 4 years
- Attended Mount Mercy, MA-MFT, Graduated 2024
Education and Years In Practice
Cayla Smith
Marriage & Family Therapist Associate, tLMFT
Feel free to ask about qualifications and training experience. Email or (319) 318-6132
Specialties and Expertise
Top Specialties
- Self Esteem
- School Issues
- Life Transitions
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Cayla Smith
Marriage & Family Therapist Associate, tLMFT
Do these issues align with your needs? Email or (319) 318-6132
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Cayla Smith
Marriage & Family Therapist Associate, tLMFT
Ask about what different forms of therapy will be like. Email or (319) 318-6132
Location
Nearby Areas
Cayla Smith
Marriage & Family Therapist Associate, tLMFT
Call for a free consultation now - (319) 318-6132