Catt
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Lakewood, CO 80228
Let's Connect (720) 743-6496
It’s exhausting to feel like you’re stuck on repeat, navigating the same relationship hurdles or internal doubts over and over. I offer a space where we can slow down and actually look at what’s happening beneath the surface. By blending cognitive talk therapy with somatic tools, we address both the mind and the nervous system. This means we don't just talk about your stress; we work on how it actually feels in your body, helping you move from a place of constant "doing" or "fixing" into a more grounded way of being.
I’m here for the self-explorers, those ready to look at how they show up in their relationships and, most importantly, how they relate to themselves. We’ll dive into the beliefs that guide your choices and work on building a steady, internal sense of worth. It’s about moving away from reactive patterns and toward a life that feels intentional and authentic.
I approach our work with professional insight and genuine compassion. I provide a steady, non-judgmental presence, often balanced with a sense of lightness and the occasional laugh. I aim to honor your story while offering practical tools for growth. If you’re ready to foster a deeper connection with yourself and others, let’s see if we’re a good fit!
Call or Email Catt Smiley now for a free 15 minute consultation - (720) 743-6496
Let's Connect (720) 743-6496
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Catt Smiley
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 743-6496
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0020040 Catt Smiley
- Attended Salve Regina University, MA, Graduated 2021
Education and Years In Practice
Catt Smiley
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. Email or (720) 743-6496
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Catt Smiley
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? Email or (720) 743-6496
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychoanalytic
- Somatic
- Trauma Focused
Catt Smiley
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. Email or (720) 743-6496
Location
Nearby Areas
Catt Smiley
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (720) 743-6496