Providence
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Email Me
(401) 561-2909 Call Me
(401) 561-2909 Call Me
or
Email Me
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC

Catriona Schmidt

Licensed Mental Health Counselor, LMHC, PMH-C, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (401) 561-2909
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Available both in-person and online
38 North Court Street Suite 203 Providence, RI 02903
My website
There are many reasons that people decide to seek counseling. Everyone experiences change, loss, life transitions, and challenges at some time in their lives; however, navigating our thoughts and feelings can become overwhelming to try and address alone. Therapy can provide a supportive environment that is safe, nonjudgemental, and accepting.
I specialize in the areas of depression, anxiety, perinatal mental health, mood disorders, grief and loss, and relationship issues. Identifying strengths, increasing insight, and developing skills are incorporated during the counseling process to promote growth and well-being. Exploring CBT and DBT skills facilitate new ways to manage emotions and behavior.
My approach to therapy is client centered and strength based. Through a collaborative process of support and encouragement, I believe that clients are empowered to be a part of their own growth and healing. I look forward to working with you on your personal journey.
Call or Catriona Schmidt now for a free 15 minute consultation - (401) 561-2909

My Practice at a Glance

Available both in-person and online

Schmidt Counseling Services, LLC

38 North Court Street

Suite 203

Providence, RI 02903 map

 (401) 561-2909

Providence, RI 02903

My website
I am providing in person and telehealth therapy sessions.
I specialize in Depression, Anxiety and Pregnancy, Prenatal, Postpartum 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome to Schmidt Counseling Services, LLC!
Catriona Schmidt
Let's Connect (401) 561-2909
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC

My Practice at a Glance

Available both in-person and online

Schmidt Counseling Services, LLC

38 North Court Street

Suite 203

Providence, RI 02903 map

 (401) 561-2909

Providence, RI 02903

My website
I am providing in person and telehealth therapy sessions.
I specialize in Depression, Anxiety and Pregnancy, Prenatal, Postpartum 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome to Schmidt Counseling Services, LLC!
Catriona Schmidt

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
"
I am in-network with Blue Cross Blue Shield and will submit claims to insurance following individual therapy sessions. Co-pays will be charged with a credit or HSA card on file. Please reach out with any questions or concerns and I'd be happy to provide clarification.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call or for a free 15 minute consultation now - (401) 561-2909
"
I am in-network with Blue Cross Blue Shield and will submit claims to insurance following individual therapy sessions. Co-pays will be charged with a credit or HSA card on file. Please reach out with any questions or concerns and I'd be happy to provide clarification.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call or for a free 15 minute consultation now - (401) 561-2909

Qualifications

  • Verified by Psychology Today Licensed by State of Rhode Island / MHC01812 Catriona Schmidt

    • Education and Years In Practice

  • In Practice for 22 years
  • Attended Johns Hopkins University, Post Masters Program, Graduated 2003

    • Additional Credentials

  • License: Connecticut 8943 / 2025
  • License: Massachusetts LHMC 00005364 / 2025
"
I am known for my ability to balance warmth with practical, skills-based support. I help clients gain insight, build effective coping strategies, and feel more confident navigating emotional and life challenges. I am licensed in RI, CT, MA, and IN.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call or for a free 15 minute consultation now - (401) 561-2909
"
I am known for my ability to balance warmth with practical, skills-based support. I help clients gain insight, build effective coping strategies, and feel more confident navigating emotional and life challenges. I am licensed in RI, CT, MA, and IN.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call or for a free 15 minute consultation now - (401) 561-2909

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anger Management
  • Bisexual
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I work with adults who may be struggling with depression or anxiety. During our initial session, we will identify challenges and obstacles which are creating discomfort and stress. We will create a plan together and establish goals for therapy. Most clients begin to notice decreased symptoms within the first month of treatment.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call or for a free 15 minute consultation now - (401) 561-2909
"
I work with adults who may be struggling with depression or anxiety. During our initial session, we will identify challenges and obstacles which are creating discomfort and stress. We will create a plan together and establish goals for therapy. Most clients begin to notice decreased symptoms within the first month of treatment.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call or for a free 15 minute consultation now - (401) 561-2909

2 Endorsements

Cynthia Drouin
Cynthia Drouin
Counselor, MA, LMHC, LPCC
Cat has skills honed by a diversity of therapy experience, to which she adds warmth and empathy in helping individuals and couples develop insightful perspectives, and move towards where they want to be personally, professionally, and relationally.
Tiffany Alvey
Tiffany Alvey
Licensed Mental Health Counselor, LMHC
Cat really cares about her clients! She is a great listener and she enjoys motivating her clients for change.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Trauma Focused
"
I use evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand their thoughts, emotions, and behaviors. Therapy focuses on building practical skills to manage anxiety, depression, stress, and life transitions.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call or for a free 15 minute consultation now - (401) 561-2909
"
I use evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand their thoughts, emotions, and behaviors. Therapy focuses on building practical skills to manage anxiety, depression, stress, and life transitions.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call or for a free 15 minute consultation now - (401) 561-2909

Location

Primary Location

Schmidt Counseling Services, LLC

38 North Court Street

Suite 203

Providence, RI 02903

(401) 561-2909

Email Me

My website

Additional Location

Providence, RI 02903

(401) 561-2909

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am providing in person and telehealth therapy sessions.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call for a free consultation now - (401) 561-2909
"
I am providing in person and telehealth therapy sessions.
Photo of Catriona Schmidt, Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Catriona Schmidt
Licensed Mental Health Counselor, LMHC, PMH-C, NCC
Call for a free consultation now - (401) 561-2909